Zakudya Zopanda Gluten Zingakuthandizeni Kukulitsa Mavuto Anu Onse

Ngakhale kuti anthu ambiri amaganiza kuti matendawa ndi omwe amachititsa kuti thupi lanu likhale ndi matenda, mndandanda wa zizindikiro zomwe zimakhala ndi mphamvu za gluteni zimakhala ndi zambiri zomwe zimafa kunja kwa thupi. Ululu umodzi ndi chimodzi mwa zizindikirozi.

Anthu omwe ali ndi matendawa akuoneka kuti ali ndi ululu waukulu, ngakhale kuti palibe maphunziro alionse a zachipatala omwe amasonyeza momwe aliri pamwamba.

Malo omwe amapezeka kwambiri amawoneka ngati mawondo, mmbuyo, m'chiuno, nsonga, ndi mapewa; Ngati muli ndi vuto lakale mu mgwirizano, mgwirizanowu ukhoza kukhala woyamba (ndikukumana ndi vuto ili ndekha, kumagulu anga akumanzere).

Nthaŵi zina, zizindikiro za kupweteka m'magazi zimaonekera pamaso pa zizindikiro za m'mimba mwa anthu omwe sanapezepo ndi matenda a celiac. Komabe, zimakhala zovuta kugwiritsa ntchito chizindikiro ngati chitsimikizo choti muyenera kuyesedwa kwa celiac. Anthu ambiri - omwe amachititsa kuti azimayi ndi azimayi onse a ku America azikhala ndi matenda odwala matendawa, amamva kupweteka kwapakati pazifukwa zosiyanasiyana.

Kwa iwo omwe ali ndi mphamvu zowakomera za gluteni, kupweteka pamodzi kumakhala kofala ... mwinamwake ngakhale kofala kwambiri kuposa anthu omwe ali ndi matenda a leliac.

Arthritis ndi kutupa Chifukwa Chisoni Chakumodzi

Pamene mapewa anu akupweteka, akhoza kukhala chifukwa cha nyamakazi, yomwe imaphatikizapo kuwonongeka kwa karotila m'magulu okha.

Zingakhalenso chifukwa cha kutupa kwa minofu ndi kakotila kamene kamapangidwanso. Mavuto amodzi amapezeka kawirikawiri mukamakula, makamaka ngati mukulemera kwambiri.

Komabe, sizomwe zikudziwika bwino zomwe zimayambitsa kupweteka kumodzi kwa anthu omwe ali ndi matenda a celiac. Kupweteka kumachitika mwa anthu a m'badwo uliwonse, kuphatikizapo ana, ndipo kawirikawiri zimakhala zosavuta, komanso zimakhala zosiyana, malingana ndi kusungunuka kwa gluteni.

Popeza matumbo awonongeka chifukwa cha vuto la kusowa kwa zakudya m'thupi , kupweteka kumeneku kungadwale chifukwa chosowa zakudya. Zingathenso chifukwa cha kutupa kwakukulu komwe kumayambitsa matenda a gluten, zomwe zingakhale zomwe zikuchitika mu kutengeka kwa gluten.

Kalulu kapena Matenda a Chifuwa?

Anthu omwe ali ndi nyamakazi ya nyamakazi - njira yamagulu yokhala ndi nyamakazi yomwe ingagwire pa msinkhu uliwonse - ali ndi chiopsezo chachikulu chopezeka kuti ali ndi matenda a celiac. Izi sizosadabwitsa, popeza kukhala ndi matenda amodzi okha, monga matenda a celiac, amakuika pa chiopsezo chachikulu chopezeka ndi wina.

Komabe, ofufuza a kafukufuku wina adanena kuti odwala matenda a nyamakazi angakhale ndi matenda enaake m'malo mwake.

Achipatala, omwe ali ku Guadalajara, ku Mexico, anagwiritsa ntchito mayeso osiyanasiyana a magazi omwe amawoneka kuti ali ndi matenda a nyamakazi ndipo anapeza kuti maselo a antibodies anali ovuta pafupifupi pafupifupi theka la iwo. Iwo anatsimikiza kuti madokotala ayenera kuganizira matenda a celiac, ngakhale wodwala akutsatira njira yothetsera nyamakazi ya nyamakazi.

Palinso umboni wosonyeza kuti zakudya zopanda thanzi zimathandiza odwala nyamakazi, ngakhale alibe matendawa. Mu kafukufuku wofalitsidwa m'nyuzipepala ya Rheumatology , ofufuza adapeza kuti odwala omwe amadya zakudya zamagetsi zowonjezereka kwa miyezi isanu ndi iwiri anaona kuti zizindikiro za nyamakazi zimasintha, ngakhale kuti chithunzi cha mankhwala chinapitiriza kusonyeza kugwidwa.

Mankhwala Ogwirizanitsa Pamodzi Angakhale Zakudya Zakudya Zolimba za Gluten

Apanso, sipanakhalepo maphunziro ambiri pa izi, koma mauthenga achilendo amasonyeza kuti mutapezeka kuti muli ndi matenda a celiac kapena osalidwa ndi gluteni ndipo mumayamba kutsatira zakudya zopanda thanzi , kupweteka kwanu kumayamba kuyambika.

Komabe, mungapeze kuti ikubweranso mwamphamvu (kapena mwazigawo zina) ngati mwangozi mumayambitsa gluten - ngakhale mlingo umodzi wa gluten. Izi zimakhala zachilendo kwa iwo omwe ali ndi mphamvu zowonongeka, komanso.

Kuti musamve ululu, muyenera kukhalabe opanda gluteni ngati n'kotheka. Izi zikutanthauza kudya zakudya zopanda thanzi panyumba, mosamala kupeŵa kuipitsa thupi ngati mutenga nawo khitchini ndi odyera, komanso osataya zakudya zowonjezera.

Ngati mutachita zonsezi ndikupeza kuti mukukumana ndi zowawa zina ndi zina, muyenera kudula zakudya za "gluten" zomwe zalembedwa, zomwe zambiri zimakhalabe ndi gluten.

Ngati kupweteka kwa mgwirizano wanu kumakhudza gwireni mu zakudya zanu, izi ziyenera kuthandizira vutoli.

Komabe, nkotheka kuti mutenge kupweteka pamodzi komwe sikuli kotheka kwa gluten, ngakhale muli ndi matenda a celiac kapena mphamvu ya gluten. Zikatero, ganiziranso kuchepetsa kupweteka kwamtundu wothandizira kuti muthetse ululu. Mwinanso, dokotala wanu angakhoze kulangiza mankhwala ena, mwinamwake kuphatikizapo jekeseni mu mgwirizano wokha kapena opaleshoni, zomwe zingapangitse kupweteka kwanu pamodzi.

> Zotsatira:

> Castillo-Ortiz JD et al. [Anti-transglutaminase, antigliadin ndi > ultra purified > anti-gliadin antibodies kwa odwala omwe ali ndi matenda a nyamakazi]. Reumatología Clinica. 2011 Jan-Feb; 7 (1): 27-9. Epub 2010 Jun 23.

> Hafström I. et al. Zakudya zosakaniza zopanda thanzi zimathandiza zizindikiro za matenda a nyamakazi: zotsatira za nyamakazi zimagwirizanitsa ndi kuchepa kwa ma antigen kuti zikhale ndi antigen. Rheumatology (Oxford). 2001 Oct; 40 (10): 1175-9.

> University of Chicago Celiac Disease Center. Kuyesa Kutsata .