Kuzindikira Migraine Pogwiritsa Ntchito Mnemonic kapena Test-Item Screening Test
Mutha kudabwa kuti dokotala wanu angapeze bwanji mutu wanu. Mwinanso mungakonde kuti mubwere ku dokotala wanu kukonzekera, kuyembekezera zina mwa mafunso omwe angafunse.
Tiyeni tiphunzire za mayesero awiri ophweka omwe amatchedwa POUND mnemonic ndi funso la ID migraine limene madokotala ambiri amagwiritsa ntchito kuti apeze matenda a migraine.
Kodi POUND Mnemonic ndi chiyani?
Dokotala wanu atapanga mbiri ndi kuunika-makamaka kuti aone ngati pali zizindikilo za mutu - akhoza kugwiritsa ntchito mnemonic kuti aone ngati mukudwala mutu kapena ayi.
P : "Kodi kupweteka kumutu kumapweteka?" "P" imatanthauza khalidwe la pulsating la migraine.
O : "Kodi mutu wako umatha nthawi yayitali bwanji?" "O" amatanthauza nthawi ya mutu wa munthu, womwe uli pafupi tsiku limodzi la migraines koma ukhoza kukhala pakati pa maola 4 ndi 72.
U : "Kodi mutu wanu umapezeka pambali imodzi ya mutu wanu?" "U" amatanthauza malo osagwirizana ndi mutu wa munthu.
N : "Kodi mumamva nkhanza ndi / kapena kusanza ndi mutu wanu?" "N" imatanthawuza kupezeka kwa nseru kapena kusanza limodzi ndi ululu wa mutu .
D : "Mukusowa ntchito kapena sukulu chifukwa cha mutu wanu?" "D" amatanthauza kukula kwa mutu.
Zikuoneka kuti munthu ali ndi migraine ngati atsimikizira kuti 4 mpaka 5 mwazizindikirozi ndi 92 peresenti. Ngati munthu ali ndi zizindikiro zisanu, zikhoza kutheka kufika pa 64 peresenti. Pomalizira, ngati munthu ali ndi zisonyezero 0 mpaka 2, chitsimikizo cha migraine ndi 17 peresenti.
Funso la Migraine la ID
Kuyezetsa uku kumaphatikizapo mafunso atatu "inde" kapena "ayi" ndipo akugogomezera machitidwe atatu a migraines:
- kunyoza
- photophobia (kuwala kozindikirika)
- kupweteka kwa mutu
Mafunso atatuwa ndi awa:
- Kodi kupweteka kumutu kumachepetsa ntchito zanu tsiku kapena kuposera miyezi itatu yapitali?
- Kodi mumadandaula kapena mukudwala m'mimba mwanu mukakhala ndi mutu?
- Kodi kuwala kukukuvutitsani mukakhala ndi mutu?
Ngati mutayankha "inde" pa mafunso awiriwa, mayesero amawoneka kuti ndi "abwino" a migraine.
Malingana ndi kafukufuku wa Neurology , mwa 93 peresenti ya vuto limene mayesowa anali abwino, katswiri wamutu wam'nso atulukira kuti migraine, malinga ndi zochokera ku International Headache Society.
Kuphunzira kwina m'mutu, komwe kunalingalira odwala oposa 5000 ochokera kuzipatala zosiyanasiyana, anapeza kuti mayeso a Migraine anali othandiza kwambiri kuti athetse migraine kusiyana ndi kulamulira mmodzi. Kuthetsa migraine (kutanthauza kuyesa koyipa) kumatanthauza kuti muyankhe inde zero kapena limodzi la mafunso awa pamwambapa.
Mawu Ochokera
Mutu ndi madandaulo ambiri ndipo zingakhale zovuta kusiyanitsa migraine kuchokera ku matenda ena a mutu monga mutu wachisoni kapena mutu wa sinus .
Pano pali zipangizo ziwiri zosavuta, zofulumira monga momwe wodwala angakufotokozereni dokotala wanu, kapena ngakhale mutatsala pang'ono kumuwona dokotala wanu, kuti mukonzekere kudzacheza. Momwemo inu ndi dokotala wanu pamodzi mukhoza kupanga ndondomeko yolondola ndikugwiritsira ntchito ndondomeko yothandizira.
> Zotsatira:
> Amuna aamuna G. Hijazze S, Van de Laar FA, Fahey T. Diagnostic molondola > ID Migraine >: ndondomeko yowonongeka ndi kufotokozera meta. Mutu . 2011. Jul-Aug; 51 (7): 1140-8.
> Ebell MH. Kuzindikira mutu wa mutu wa migraine. Am Phys Physician. 2006; 74 (12): 2087-2088.
> Gilmore B, Michael M. Kupweteka kwa mutu wa mutu wa migraine. Am Phys Physician. 2011 Feb 1; 83 (3): 271-80.
> Lipton RB, Dodick D, Sadovsky R, Kolodner K, Endicott J, Hettiarachchi J, Harrison W. Omwe amadzipangira okha omwe amawathandiza kuti asamalidwe. Neurology. 2003 Aug 12; 61 (3): 375-82