Ngati Muli Wosagwirizana ndi Pet Your Do You Need to Eliminate It?
Ndili ndi mankhwala ophera tizilombo toyambitsa matenda. Kodi izi zikutanthauza kuti ndikuyenera kuchotsa paka kapena galu wanga? Ngati ndikufuna kusunga chiweto changa, kodi pali chilichonse chimene ndingathe kuti ndichepetse zizindikiro zanga?
Zosakaniza Zanu Zambiri - Kodi Izi Zikutanthauzanji?
Ngati mumadziwa kuti muli ndi mankhwala osokoneza bongo, mumakhala mukudandaula ndikukhumudwa. Kodi muyenera kuchotsa chiweto chanu?
Nthawi zina anthu amafunika kusiya zinyama zawo chifukwa cha matenda, koma mumatha kumasuka kuti mumve kuti pali njira zothandiza zothetsera zizindikiro zowononga popanda kugawanika ndi mnzanu wapamtima.
Anthu ambiri amatha kusunga zinyama m'nyumba zawo zomwe zimakhala zovuta, ngakhale kuti zingayesetse kuti zinthu zizigwira ntchito. Kupewa njira kumalola anthu ambiri kusunga ziweto zawo, ngakhale mkati mwawo.
Kulimbitsa Thupi Lanu ndi Matenda Aakulu - Kukhala Wokwanira
Ngati mwasankha kusunga chiweto chanu, nkofunika kumvetsetsa kuti aliyense yemwe ali ndi vuto la ziweto zikhoza kukhalabe ndi zizindikiro zochepa zowopsa (kapena kuti amafunika mankhwala ena owonjezera omwe angakhalepo ngati pankakhala palibe.)
Zizindikiro zowonjezera zomwe mungathe kudziwa ngati izi ndi zenizeni kapena ayi. Ngati muli ndi mphuno kapena maso , izi sizingakhale zazikulu, komabe zingakhale vuto lalikulu kwa munthu amene ali ndi mphumu yambiri yogwirizana ndi pet dander.
(Chifuwa chachikulu chotchedwa asthma, makamaka chikhoza kukhala chifukwa chimodzi chomwe munthu sangathe kusungira chiweto chawo. Zomwe zimayambitsa matendawa zimakhala ndi mphutsi, pet dander, mphere, ndi ragweed.)
Pa chifukwa ichi, komanso zambiri, palibe yankho lalikulu kapena yankho la kusunga chiweto ngati muli ndi chifuwa chachikulu. M'malo mwake, nthawi zonse ndi chisankho chodziwika payekha chifukwa cha kuopsa kwake kwa zizindikiro zowononga, komanso momwe zizindikiro zikhoza kukhalira ndi kupewa, mankhwala, ndi / kapena zofooka .
Pewani Njira Zomwe Mungachepetsere Kulimbana ndi Pet Allergens
Zotsatirazi ndi mndandanda wa njira zopewera zomwe mungagwiritse ntchito kuti muchepetse kutsegula kwa ziweto zazing'ono , motero kuchepetsa zizindikiro ndi / kapena zofunikira za mankhwala ozunguza bongo:
- Onetsetsani kuti nyamayo imayendetsedwa (makamaka agalu ndi amphaka). Agalu abambo ndi amphaka amachepetsa awo allergen kupanga.
- Kusamba nyamayi kamodzi kapena kawiri pa sabata. Chenjezo liri ndi dongosolo ndi ndondomeko iyi. Zinyama zina, makamaka amphaka, zimakonda kwambiri kusamba, ndipo zimakhala zofunikira kuti tipewe kuyamwa ndi zowonongeka.
- Pukutani chinyama pogwiritsa ntchito nsalu yonyowa kapena mwana amafa tsiku ndi tsiku.
- Chotsani chiweto kuchokera kuchipinda; Tsekani chitseko chogona ndi chipinda cholowera kuchipinda.
- Pewani pakhomo kunja, m'galimoto, kapena mbali ina ya nyumbayo popanda malo opanda pake. Izi zikhoza kudalira nyengo yomwe ili m'dera mwanu, ndipo nkofunika kulingalira ngati izi ndizoyenera kwa chiweto chanu.
- Chotsani kawirikawiri ndi choyeretsa chotsuka cha HEPA.
- Gulani chipinda cha HEPA choyeretsa mpweya kuti mugwiritse ntchito m'chipinda chogona komanso / kapena mbali zina zapakhomo (ndi bwino kusunga fyuluta ya HEPA pansi kuti musapse pfumbi).
Kuyeretsa Kunyumba Yanu Kuchotsa Animal Dander, Ngakhale Atatha Pet
Ngati zitsanzozi sizithandiza kuchepetsa zizindikiro zowonongeka, zingakhale nthawi yopereka mphoto ku bwenzi lanu laubweya, makamaka ngati muli ndi mphumu yosasinthasintha chifukwa cha kuyang'ana kwa chiweto.
Pet allergen ingapitirire kwa miyezi ndi zaka panyumba, ngakhale zitatha. Ndikofunika kuyeretsa bwinobwino:
- Chotsitsa chophimba zonse zamatabwa ndi mipando yowonongeka.
- Pukuta kapena kuyanika kuyeretsa zonse zobvala ndi nsalu.
- Pukutsani pansi zonse zolimba.
- Pukuta zonse zolimba ndi mipando.
- Bwezerani zowonongeka zowonongeka.
- Ganizirani kuti kutsuka kwanu kumatsuka (panthawi yomweyi yotsimikizirani kuti zitsamba zoyenera kutsuka. Izi sizikugwirizana ndi zinyama, koma ndizofunikira kwambiri pamoto wamoto, ndipo zowuma zimakonda kusonkhanitsa zitsamba pamene pali chinyama kunyumba.)
Mfundo Yofunika Kwambiri Yokhala ndi Pet Petrious
Ngakhale anthu ena omwe ali ndi matendawa, makamaka omwe ali ndi mphumu, sangathe kusunga chiweto chawo mosasamala kanthu za zomwe akuchita, anthu ambiri amapeza kuti pang'ono mwa njira zosavutazo zimawalola kusunga bwenzi lawo lapamtima.
Onetsetsani kuti mwasungidwa mankhwala opatsirana ndi Kleenex.
Tengani nthawi kuti mudziwe zambiri za matenda okhudza katemera ndi galu .
Zotsatira:
Apfelbacher, C., Frew, E., Xiang, A., Apfel, A., ndi H. Smith. Kufufuza kwa Pet Exposure by Self-Report mu Epidemiological Studies of Zofupa ndi Phumu: Kusanthula Mwadongosolo. The Journal of Asthma . 2016. 53 (4): 363-73.
Lombardi, C., Savi, E., Ridolo, E., Passalacqua, G., ndi G. Canonica. Kodi Kuthamangitsidwa kwa Allergic Kuli ndi Vuto Lalikulu Kwambiri? Kodi Ndizigawo Ziti Zomwe Zingagwiritsidwe Ntchito Zonsezi? . Worldergyergy Organization Journal . 2017. 10 (1): 2.