Kusiya Aids Smoking

Kugwiritsira Ntchito Mankhwala Osuta Kusuta Kuti Akhale Wopambana Osakhala Wosuta

Kusiya zothandizira kusuta zingakuthandizeni kukhala wopambana osasuta, makamaka ngati mwayesera kusiya nthawi ndi nthawi ndipo simunapambane. Ngati kusiya "ozizira Turkey" kumakhala koopsa kwambiri chifukwa cha kukoma kwanu, yang'anani zina mwazitchuka kwambiri zopuma kusuta pamsika lero:

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Varenicline Tartrate (Chantix)

Varenicline tartrate, ogulitsidwa monga Chantix, ndi Food and Drug Administration (FDA) omwe amavomereza mankhwala omwe athandiza zikwi za anthu kusiya kusuta. Amapezeka mwa mankhwala okhaokha ndipo ndi mankhwala achiwiri amtundu wake omwe amawatcha ngati mankhwala omwe amatha kusuta fodya. Chinthu chachikulu cha Chantix ndi, mungayambe kutenga sabata musanafike tsiku. Izi zimakupatsani mwayi wosankha kusuta pamene mankhwala akukula mu thupi lanu. Izi zikutanthauza kuti, tsiku lachisanu ndi chitatu, kusiya tsiku liyenera kukhala losavuta. Anthu ambiri amapeza kuti ndi chinthu chachikulu chogulitsa. Kuti mudziwe zambiri za Chantix, werengani izi:

• Buku Lopatulika ku Chantix
• Chantix Umboni

Zambiri

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Bupropion (Zyban)

Bupropion, wotchedwanso Zyban ndi Wellbutrin, ndi mankhwala omwe poyamba ankagwiritsidwa ntchito pochiza matenda. Pakati pa mzerewu, zinapezeka kuti Zyban anathandizanso kuchepetsa chilakolako chogonana ndi nicotine. Tsopano, ndi mankhwala otchuka omwe amagwiritsidwa ntchito polimbana ndi zilakolako.

• Zyban ndi chiyani?
• Zyban Monga Kusiya Kusuta Fodya?
• Kodi ndimagwiritsa ntchito bwanji Zyban?
• Zyban Zotsatira Zotani?

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Mankhwala Osintha Mankhwala a Nthendayi

Nthawi zambiri imapezeka pamtengowo, mankhwala opangidwa ndi chikonga amapezeka m'mitundu yambiri, kuphatikizapo utsi wamphongo, lozenges, chewing gum ndi trans-dermal patch.

• Za Chigamba cha Nicotine
• Mbiri Yotchuka ya Chikopa cha Lauren
• Chigawo Chatsopano cha Nicotine
• Mfundo Zachizindikiro za Nthenda
• Nkhani Yotchuka Kwambiri
• Nthendayi Yamakono
• Kusokonezeka kwazitsamba

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Ndudu Zachipangizo

Ngakhale kuti makhotiwa adakalibe zokhuza zokhudzana ndi ndudu zamagetsi (e-ndudu), ambiri amanena kuti ndi njira yabwino kwambiri yosuta fodya komanso kuti angakuthandizeni kusiya kusuta fodya. Asayansi ndi FDA, komabe, akuganiza kuti chitetezo chawo chikhalabe chotsutsana. Musanayambe kuwayesa, phunzirani zambiri za mbali zonse ziwiri za nkhaniyo, kenako pangani chisankho chodziwitsa.

• Mapindu ndi Zosowa za E-Cigarettes za Kusuta Fodya
• Ngodya Zachipangizo Monga Kutaya Aids
• Ogawa Owerenga Chifukwa Chimene Anasankha Kuyesera E-Cigarette
• Yerekezerani mitengo ya E-Cigarette Starter Kits

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Mankhwala Osakaniza

Njira zochiritsira zosagwiritsidwa ntchito monga chithandizo cha kutupiritsa thupi komanso kutsegula m'mimba zimakhalabe zovuta, koma zikutha pang'onopang'ono monga mankhwala othandizira kuchiritsa mankhwala. Hypnosis imagwiritsa ntchito mphamvu ya malingaliro opangitsa thupi kukhala machiritso palokha. Amagwiritsidwa ntchito kusintha makhalidwe, zochita ndi zizolowezi zomwe zingakhudze thanzi la munthu.

Kusuta fodya kumatha kugwiritsa ntchito tsitsi laling'ono lopangidwa ndi tsitsi lopangidwa mosamala m'makutu ena a makutu omwe amakhalapo kwa mphindi pafupifupi 20. Kaŵirikaŵiri amagwiritsidwa ntchito popuma kupweteka, amalingalira kuti amathandizanso anthu kusiya kusuta.

• Mmene Mungapewe Kusuta Mwachibadwa
• Matenda: Ndi chiyani, Ndani angachite?
• Kugwiritsira ntchito hypnosis kuti musiye kusuta
• Kodi Kugwiritsidwa Ntchito Ndi Chiyani?
• Kuchulukanso ndi Zina Zosiya Kusiya Mankhwala Osuta Kusuta