Kusintha Migraine: Pafupi ndi Tsiku, Kulimbana Kwambiri kwa Migraine

Kusintha kwa migraine ndi mtundu wa migraine umene umayamba ndi zoopsa za episodic migraine. Kuukira kumeneku kumawonjezeka pafupipafupi koma kusintha kapena kusintha maonekedwe awo, kufikira atakhala pafupifupi tsiku ndi tsiku - koma kupweteka kwambiri kumutu kumatulutsidwa ndi kuwonongeka kwakukulu kwa migraine .

Mukafika pamtunda uwu, mwasintha migraine, yomwe ingatchedwe kuti imatha kugwidwa.

Matenda oterewa amatha kuoneka ngati mtanda pakati pa mutu wa makutu ndi migraine, ngakhale akatswiri amaona kuti ndi mtundu wa matenda a migraine.

Anthu amene asintha migraine nthawi zambiri amakhala ndi mbiri ya episodic migraine kuthamanga (mwa kuyankhula kwina, migwirizano ya migraine yosachepera theka la mwezi uliwonse) yomwe idayambira ali achinyamata kapena makumi awiri. Anthu ambiri omwe ali ndi kusintha kwa migraine ndi akazi, ndipo oposa 90% ali ndi mbiri ya migraine ndi aura.

Ngati muli ndi vuto loposa migraine pa sabata, ali ochepa kwambiri , ndipo akukumana ndi mavuto ambiri, muli pachiopsezo chachikulu chokhazikitsa kusintha kwa migraine.

Kodi Chimachitika Ngati Migraine "Kusintha?"

Pamene kuchepa kwanu kusagwedezeka kumasintha kusintha, kapena kukudwala, migraine, mudzapeza kuti kuvutika kwanu kukugwera mobwerezabwereza. Izi zikhoza kuchitika pakapita miyezi kapena zaka zoposa, malingana ndi zinthu zosiyanasiyana zomwe zimaphatikizapo genetics, moyo, zochitika pamoyo, ndi thanzi lanu lonse.

Poyamba, mumakhalanso ndi mphamvu zowunikira komanso kupweteka pamene mukudwala matenda a migraine, komanso kunyozetsa , koma zizindikirozi zidzakhala zochepa kwambiri, ndipo zingathe kuwonongeka pakapita nthawi pamene matenda anu a migraine amasintha.

Pamapeto pake, mudzasiyidwa ndi machitidwe a tsiku ndi tsiku kapena pafupifupi mutu uliwonse omwe amawoneka ngati osakanikirana ndi mutu wa mimba ndi migraine.

Kupweteka kwanu kuyenera kufooketsa kwambiri kuchokera pa zofatsa mpaka zochepa, ndipo sikutheka nthawi zonse kumaphatikizidwa ndi kunyoza, kuphatikizapo kuunika ndi kumveka bwino.

Komabe, zizindikiro zina za migraine - kuphatikizapo ululu wosagwirizana, zizindikiro za m'mimba ndi kupwetekedwa ndi zina zomwe zimayambitsa - zingapitirire ngati matenda anu asinthika kapena matenda osagwira mtima.

Migraine Yopitirira ndi Mankhwala Osagwiritsidwa Ntchito

Pafupifupi 80 peresenti ya anthu omwe ali ndi mankhwala osokoneza bongo omwe amasinthidwa kapena osagwiritsidwa ntchito, maphunziro a zachipatala asonyeza. Kugwiritsa ntchito mankhwalawa kungapangitse kuchuluka kwa masewera a migraine, komanso kumayambitsa kupweteka kwa mutu, komwe kumatchedwanso Mutu Wopitirira Mutu, kapena MOH.

Kupereka migraine yosatha nthawi zambiri ndi ntchito ya katswiri wa mutu. Ngati muli ndi matenda a migraine osagwira ntchito omwe ali ovuta kupwetekedwa mtima, dokotala wanu angalimbikitse kusiya mankhwala onse kwa nthawi ndithu. Izi zikhoza kuimitsa mutu wanu wopweteka ndipo zingathe kupangitsanso mankhwalawo kukhala ogwira mtima.

Kuphatikizanso apo, anthu ambiri omwe asintha kapena akudwala migraine amakhala ndi zizindikiro za kuvutika maganizo. Kupeza chithandizo choyenera ndi mbali ya zovuta zomwe zingachepetse ululu wanu.

Zotsatira:

Goadsby, Silberstein, Dodick. "Odwala Matenda a Tsiku Lililonse kwa Odwala." BC Decker, Inc. London. 2005.

National Headache Foundation. Migraine yopanda matenda (Transformed Migraine) pepala lenileni. Idapezeka pa Nov 29, 2015.

Negro A. et al. Migraine yosatha: mfundo zamakono komanso mankhwala opitilirapo. European Review for Scientific and Medical Sciences. 2011 Dec; 15 (12): 1401-20.

Negro A. et al. Migraine yosaphatikizapo kuphatikizapo mankhwala osokoneza mutu: zigawo ziwiri kapena ayi? Journal of Headache and Pain. 2011 Dec; 12 (6): 593-601.

Silberstein SD et al. "Kumvetsetsa zochitika za Clinical, Biology, ndi Management of Transformed Migraine: The Evidence Base." Kupitiliza Maphunziro. Msonkhano wapachaka wa sayansi wa Society Society of Headache American. Boston. June 2005.