Kodi Mukudziwa Mmene Mungachitire Nausea Yanu?

1 -

Chithunzi Choyamba Chifukwa Chimene Mumamverera Kukwera Pamwamba

Nausea ndikumverera kwa kusanza. Mimba, matenda opatsirana, matenda opatsirana, matenda opatsirana m'mimba (monga poizoni wa chakudya ), momwe amachitira mankhwala ndi mowa ndiwo omwe amachititsa kuti anthu asamve nsomba , koma palinso ena. Matenda opatsirana - makamaka, kusambira panyanja - kwenikweni pamene mawu amwano amachokera; ali ndi mizu yofanana ndi mawu amadzi .

Njira yabwino yothetsera vutoli ndi kukonza vutoli. Ngati wogwidwa akupeza matenda oyendetsa galimoto kuchokera pagalimoto - gwirani galimotoyo ndikupuma. Anthu ena amakhala ndi nthawi yosavuta ngati akuyendetsa galimotoyo, choncho ngati ali osankha, aloleni kuti ayendetse. Kuwerenga kapena kukambirana pamene mukukwerako kungayambitsenso nkhanza, ndipo poyamba mutasiya kuŵerenga, bwino mumamva.

Ngati mowa umayambitsa chisokonezo, musamamwe mowa. Tsitsi la Galu ndizachabechabe, mwa njira.

Popeza simungathe "kuchiza" kutenga mimba kapena zifukwa zina zowononga, masamba awa ali ndi zinthu zingapo zomwe mungachite kuti muchepetse kumverera kosautsa .

2 -

Kupuma

Pang'onopang'ono, kupuma kwakukulu

Pali zochepa zofufuza zomwe zikusonyeza kuti kutsekemera kwa fodya wa isopropyl mowa kumapangitsa kuti phokoso limveke. Komabe, pamene isopropyl mowa amafanizidwa ndi saline - saline sikununkhira - zonsezi zathandiza kuchepetsa mtima wamanyazi mofanana. Olembawo anandiuza, ndipo ndimagwirizana, kuti kupuma kwapang'onopang'ono, komwe kunapangitsa odwala kukhala bwino. Kupyolera mu mphuno, kutuluka kudzera pakamwa. Bwerezani.

3 -

Ginger kapena Vitamini B6

Tengani vitamini B6 kapena supplementary ginger

Ginger akuwoneka ngati mankhwala abwino odana ndi nkhanza. Vitamini B6 yathandizanso. Palibenso chidziwitso chokwanira kunena ngati ginger kapena vitamini B6 ali otetezeka mimba (onani m'munsimu). Kwa wina aliyense, zikuwoneka kuti ginger (pafupifupi milligrams 1 kapena 1 gram) kapena vitamini B6 (10 milligrams) amayenera.

Azimayi ayenera kukhala osamala kwambiri ponena za mtundu uliwonse wa mankhwala kapena zakudya zina zothandizira kuti asamalidwe ndi kusanza. Zimakhala zovuta kuyesa mankhwala pamene ali ndi mimba, chifukwa zotsatira zake zikhoza kukhala zowonongeka komanso zopweteka. Chifukwa chakenso, pali umboni wochepa wosonyeza kuti mankhwala ena ndi otetezeka chifukwa cha mimba komanso umboni wocheperapo wa zakudya zowonjezera zakudya, gulu lomwe liribe vuto lalikulu lofufuza.

4 -

Anti-Emetics (Mankhwala Osokoneza Bongo)

Tengani mankhwala osokoneza bongo

Antihistamines - kawirikawiri amagwiritsidwa ntchito poyambitsa matendawa - ndi mankhwala abwino kwambiri odana ndi nseru , ndipo ochepa amagulitsidwa mwakufuna kwake. Pali magulu awiri a anti-nausea omwe alipo. Anti-emetimatic, nthawi yoyenera ya mankhwala osokoneza bongo, si abwino.

Chiphe cha chakudya chimayambitsa kusanza chifukwa. Ndi njira yomwe thupi limatulutsira m'mimba mwa mabakiteriya okhumudwitsa. Kwa maola 24 oyambirira, kusanza kuchokera ku poizoni wa zakudya kuyenera kuchitika. Thupi lanu limadziwa pamene likufunikira kutulutsa zinthu zonyansa mumatumbo anu, ndipo zikachitika, anti-emetics sizingathandize zambiri.

Ngati kusanza sikuleka pambuyo pa maola 24, ozunzidwa ndi poizoni ayenera kudya dokotala. Kusanza kosalamulirika kochuluka kungayambitse kuchepa kwa madzi .

Monga ngati zakudya zowonjezereka, mankhwala samakhala otetezeka kuti agwiritsidwe ntchito panthawi yoyembekezera. Monga ndinanenera kale, ndi kovuta kuyesa mankhwala pa mayi wapakati, chifukwa kulephera kungakhale kosokoneza kwambiri.

5 -

Onani Dokotala

Ngati zina zonse zikulephera, pitani kwa dokotala. Chifukwa cha vutoli ndi mimba ndi anti-emetics, amayi apakati ayenera nthawi zonse kukafunsira kwa dokotala asanayese kuchitapo kanthu ndi mankhwala.

Kwa ife tonse, kupita kwa dokotala muyenera kukhala njira yomaliza, koma pali zofunikira zina:

• Zizindikiro za kuchepa kwa madzi, kutopa kapena kusokonezeka zimayenera kupita ku ofesi ya dokotala. Ngati muli odwala mokwanira kuti mukhale nawo, musayembekezerekenso.
• Kuthamanga magazi
• Zovuta kwambiri (chizungulire) chomwe sichitha

Ngati simungathe kuchotsa nkhanzayo ndikukhudza moyo wanu wa tsiku ndi tsiku, kuona dokotala wanu ndi sitepe yotsatira.

> Zotsatira:

> Anderson, LA, ndi JB Gross. Aromatherapy Ndi Peppermint, Isopropyl Mowa, kapena Placebo Ndili Othandiza Pochepetsa Matenda Osaperekera. Journal of > perianasthesia > unamwino . Feb 2004

> Chaiyakunapruk, N., et al. Ginger Yogwira Ntchito Yopewera Kusokonezeka Kwambiri ndi Kupepuka: Kufufuza Meta. Magazini ya ku America yokhudzana ndi matenda opatsirana pogonana . Jan 2006

> Pongrojpaw, D., C. > Somprasit > ndi A. Chanthasenanont. Kuyerekezera kosavuta kwa Ginger ndi Dimenhydrinate mu Chithandizo cha Nausea ndi Vomiting mu Mimba. Journal wa bungwe la zamankhwala la Thailand . Sep 2007