Mmene Mungapindulitsire Maso Pochotsa Zinthu Zachilendo

1 -

Chitani Mwamsanga Pamene Mupeza Chinachake Mmenemo

Timapeza zinthu nthawi zonse: mankhwala, mchenga, mbozi, radioactive isotopes, zilizonse.

Kuthamanga maso nthawi yomweyo ndiko mankhwala operekedwa kuti achotse zinthu zakunja kapena kuipitsidwa kwa mankhwala. Ndi zochepa zochepa, madzi ochuluka ndiwo njira yosankhira maso. Nthawi zambiri, pali zina, zothetsera zenizeni kapena mukhoza kuthawa ndi madzi ochepa.

Chofunika koposa, khalani otetezeka. Ngati simuli wodwalayo, yesetsani kusamala komanso chitani zodzitetezera ngati mulipo. Simukufuna kuti muziipitsidwa ndi chinthu chimodzimodzi monga wodwalayo.

2 -

Sitimayi Yoyang'anira Diso

Ngati sitima ya eyewash ilipo, yigwiritseni ntchito. Malo ogwiritsira ntchito zowonongeka akukonzekera bwino kutulutsa zonyansa m'maso mwanu. Zimapangidwira kuti nkhope yanu pansi, kuti zitsuka zisuke pamphuno ndi pakamwa. Ndipo malo osungira zitsulo amawombera maso onse awiri nthawi yomweyo, kuchepetsa mwayi kuti diso limodzi likhoza kuipitsidwa ndi linalo.

Gwiritsani ntchito sitima ya eyewash monga yapangidwa. Malo ambiri omwe ali ndi malangizo ali osindikizidwa pafupi. Ngati mukugwira ntchito pozungulira mankhwala ndi kukhala ndi malo osungira maso, yang'anani momwe chinthucho chikugwirira ntchito musanachifune. Kumbukirani kuti simungathe kuwona zonse bwino ngati ndi nthawi yogwiritsa ntchito sitima. Onetsetsani kuti ndinu odziwa bwino kuti mugwiritse ntchito khungu.

Onetsetsani mosasamala kanthu momwe mumasambitsira maso anu kuti muteteze madzi kwa mphindi 20.

3 -

Gwiritsani Ntchito Munda wa Munda

Ngati palibe malo ogwiritsira ntchito mawotchi otha kuyang'ana, paliponse munda wokha womwe umagwiritsidwa ntchito kuti madziwo apite mmwamba ndiye njira yabwino yotsatira. Mukufuna kutsimikizira kuti wodwalayo (ngati si inu) akuyang'ana pansi kuti madzi akhoze kutuluka kumaso. Chofunika kwambiri, musawope kugwiritsa ntchito madzi ambiri.

Zingatenge nthawi yaitali kuchotsa mchenga kapena kudetsedwa m'maso, koma chifukwa cha kuipitsidwa kwa mankhwala, pitirizani kusamba ndi madzi okwanira kwa mphindi 20.

4 -

Kuyang'anizana Ndibwino Kwambiri

Sungani nkhope yanu pansi, kuyang'ana pansi kuti madzi akhoze kutuluka pakamwa panu ndi mphuno ngati n'kotheka. Pezani maso onse m'matope ngati n'kotheka kuti musagwedeze vutoli kuchokera diso limodzi kupita kumzake.

Kwa mankhwala, njira yabwino ndikutetezera mutu wanu kotero kuti madzi samangowonjezera mankhwala onse m'thupi lanu lonse.

5 -

Gwiritsani Ntchito Zimene Muli nazo

Sizowoneka kuti nthawi zonse sizingatheke kuti mukhale ndi malo ogulitsa mafakitale omwe mumakhala nawo nthawi zonse. Ziribe kanthu, ndikofunika kutulutsa mankhwala oopsa mwamsanga mwamsanga. Nthawi zambiri, pamene mumalola kuti zinthu zakunja zikhale zotsutsana ndi maso anu, mumakhala ndi vuto lalikulu lopweteka kapena chowombera ku cornea kapena sclera yanu.

Chosavuta chosokoneza ( mchenga wamtundu , mwachitsanzo, m'malo mwa mankhwala oopsa) ndizosavuta kuzichotsa. Kugwiritsira botolo la madzi m'diso lanu kuchotsa dothi kungakhale kokwanira kuchita chinyengo. Samalani kwambiri kuti musatumize mwachangu chidutswa chokhumudwitsa ku diso lina.

6 -

Ngati Madzi Sagwira Ntchito, Pezani Thandizo

Pali zinthu zina zowononga-alkalai zinthu, mwachitsanzo-zomwe mwina sizidzayankhidwa ndi madzi. Mutayesa kuchotsa zonyansa kuchokera mu diso lanu kapena maso kwa mphindi 20 ndipo sizinagwire ntchito, ndi nthawi yoti mupite kukawona dokotala. Malinga ndi zowononga, muyenera kupeza wina kuti akuyendetseni kapena kuitanitsa 911. Musadzitenge nokha ngati muli ndi chinachake m'maso mwanu.

Komanso, funsani thandizo ngati wodwalayo ali ndi vuto lililonse mukamaliza kumaliza mphindi 20, ngakhale wodwala akukumana ngati kuti watayika.

> Chitsime:

> Rihawi S, > Frentz > M, Schrage NF. Kuwopsa mwachangu kwa kutentha kwa diso: Kodi kumatsuka njira yanji yomwe tiyenera kusankha? Amamanga Mchipatala Chapa Exp Ophthalmol . 2006 Jul; 244 (7): 845-54.