Kuthandiza Achinyamata omwe ali ndi mtundu woyamba 1 Yambani Kusintha kwa Thupi ndi Khalidwe
Ziri zovuta zokhala ndi msinkhu popanda kuwonjezera mtundu wa shuga 1 pa kusakaniza. Poyambira, pali nthawi yomwe mwana wanu amasintha, anzake komanso maganizo. Koma achinyamata omwe ali ndi matenda a shuga amtundu wina amakumana ndi mavuto apadera. Achinyamatawa sakhala ndi mavuto omwe amakhudzidwa nawo, koma amayeneranso kuthana ndi kusintha kwa mahomoni komwe kumakhudza matenda awo a shuga .
Nazi momwe mungagwirire.
Kutentha kwa Hormonal ndi Downs
Mahomoni omwe amachititsa kukula kwa mwana wanu amatha kuwonanso shuga ya magazi. Pamene kukula kwa mahomoni amakula m'zaka zazing'ono ndi zaka zapakati pa msinkhu wanu, thupi lake limakhala lochepa kwambiri ndi insulini. Chotsatira chake, miyeso yapamwamba yamagulu imapezeka nthawi zambiri achinyamata. Achinyamata akamakula, mahomoni otetezeka a insulini amayamba kuchepa. Ngati njira yothetsera kusintha kumeneku, lankhulani ndi dokotala wanu za momwe mungakulitsire insulini wanu wachinyamata pazaka izi.
Kodi Ndiwowonongeka Kapena Matenda a Shuga?
Kuphatikiza pa msinkhu wochuluka wa shuga wa magazi , mwinamwake mwawona kuti mwana wanu wamwamuna amakhala ndi kusinthasintha kwa nthawi ndi nthawi. Makolo ambiri amaganiza kuti zimenezi zimakhala zachilengedwe. Koma chisangalalo chingakhalenso chizindikiro cha shuga wotsika magazi. Monga kholo, zingakhale zovuta kusiyanitsa ngati mwana wanu ali ndi chitsimikizo cha hypoglycemic kapena akudandaula pa nkhondo yapachiyambi ndi mnzanu.
Kusintha kwadzidzidzi, monga kulira, mkwiyo kapena kupsa mtima nthawi zonse ziyenera kukhala zokayikira ngati palibe zifukwa zoonekeratu zoterezi. Kuyezetsa magazi nthawi zambiri kungakhale kofunikira kuti mutulutse shuga wotsika magazi.
Pangani Forum Kwa Achinyamata Anu
Achinyamata amafunikira malo abwino kuti akambirane za mavuto awo okhudzana ndi kukula komanso makamaka momwe amachitira ndi matenda a shuga.
Achinyamata ena amamva bwino kulankhula ndi makolo awo; ena samatero. Koma mosasamala kanthu kuti mwana wanu akuyankhula nanu, wachibale wina kapena mnzanu wodalirika amafunikira malo oti afotokoze momwe akumvera.
Ndikofunikanso kuyang'ana zizindikiro za kuvutika maganizo kwa mwana wanu. Ngakhale kuti msinkhu wamasinkhu umasintha msinkhu sungayambitse matenda, achinyamata omwe ali ndi shuga amakhala ovutika maganizo kuposa omwe sakhala ndi matenda aakulu. Ngati muwona zizindikiro zina zomwe zimakhalapo za maganizo, ganizirani kukhala ndi mwana wanu:
- Kambiranani ndi adokotala za zizindikirozi.
- Lankhulani ndi mlangizi wathanzi yemwe amamvetsa mtundu wa shuga 1. Dokotala wanu ayenera kukweza munthu wina m'deralo.
- Kambiranani mavuto a sukulu ndi wogwira nawo ntchito pa sukulu.
Khalani ndi Chidaliro ndi Kuchita Khama
Mbali yamoyo ndi matenda a shuga pamene mwana akuphunzira kuti pang'onopang'ono atenge udindo wake wa tsiku ndi tsiku. Mtsikana akamva ngati matenda a shuga amayendetsa moyo wake, sangachite chidwi kuti atsatire ndondomeko yoyang'anira matenda a shuga. Monga kholo, cholinga chanu ndi kupatsa mwana wanu mphamvu mwa kumuwonetsa kuti zosankha ndi zisankho zake zimakhudza.
Njira imodzi yochitira izi ndilole kuti akhale gawo la kupanga chisankho pamene likugwiritsidwa ntchito poyendetsa moyo wake ndi mankhwala a insulini, kuyezetsa shuga, chakudya ndi kuchita masewera olimbitsa thupi.
Zokambiranazi ziyenera kuganizira nthawi (osati) ngati akuchita izi.
Izi zingakhale zovuta kwambiri kwa mabanja ena kuposa ena. Dinani muzinthu zomwe muli nazo (kuphatikizapo gulu lanu lachipatala). Kuthandiza mwana wanu kuti akhale ndi umwini pa matenda ake a shuga ndi luso lofunika kwambiri pamoyo wake wonse.
Zotsatira:
Kuthandiza Mwana Wanu Kapena Achinyamata Anu Kukhala ndi mtundu wa shuga 1. Chakudya cha shuga cha achinyamata. Zapezeka: August 10, 2008
Vuto la Kukula Kwambiri: Kusintha kwa Hormonal ndi Sensitivity kwa insulini. International Diabetes Federation. Zapezeka: August 10, 2008.