Pali zinthu zomwe ife tonse tingachite kuti tipewe mwayi wopezeka magazi oopsa. Kwa anthu omwe ali pachiopsezo chachikulu, chithandizo chowonjezera komanso chodziwika bwino chingakhale choyenera.
Njira Zamoyo
Njira yabwino yothetsera vutoli ndi kukhala ndi moyo wathanzi-mtundu womwewo wa moyo womwe umachepetsa chiopsezo cha matenda a mtima ndi khansa.
Ndicho chifukwa chakuti zinthu zambiri zomwe zimakhala ndi moyo, monga kusowa zolimbitsa thupi ndi kusuta, ndizowopsa kwa magazi .
Ndibwino kuti muteteze magazi, ndikofunikira kuti:
- Muzichita masewera olimbitsa thupi.
- peŵani kukhala kwa nthawi yaitali.
- sungani kulemera kwanu.
- osasuta.
Mawu Opadera Pankhani ya Kusuta
Kusuta ndiko koopsa kwa inu m'njira zambiri, ndithudi. Aliyense amadziwa kuti izi zimayambitsa matenda aakulu a mapapu ndi khansara. Koma kusuta kumapangitsanso kutupa koopsa komanso kosalekeza m'mitsempha ya mitsempha yomwe imawombera matenda a atherosclerosis (kutsogolera ku matenda a mtima, kukwapula, ndi kuwonongeka kwa mitsempha ya mitsempha ) -ndipo izi zimalimbikitsa thrombosis.
Kusuta makamaka kumapangitsa kuti amayi omwe ali ndi mimba apange mankhwala oletsa kubereka kapena ma ARV.
Njira Zowonjezera Zowonjezera
Anthu ena, chifukwa cha matenda awo kapena zochitika zawo, ayenera kutenga njira zenizeni kuti achepetse chiopsezo chawo chopanga magazi.
Anthuwa akuphatikizapo omwe akuyenda ulendo wautali, omwe sakhala ndi nthawi yaitali, omwe ali ndi chiopsezo chachikulu cha DVT kapena ma pulmonary, ndi omwe ali ndi chiopsezo chachikulu cha matenda a coronary kapena stroke.
Ulendo Wautali
Ngati mukuyenda ulendo wautali ndi ndege kapena galimoto, chiopsezo chanu chokhazikitsa DVT chimawonjezeka kwambiri.
Kuti muchepetse chiopsezo chimenechi, muyenera kuyesetsa kuti mudzuke ndikusuntha maola ola limodzi kapena apo. Ngati izi sizikutheka mungathe kuchita masewera anu: tambani miyendo yanu, sinthirani mapazi anu, ndipo piritsani zala zanu zapakati pa mphindi khumi kapena zisanu ndi ziwiri. Muyeneranso kupeŵa kutaya madzi m'thupi ndi kupewa kuvala masokosi owuma.
Kuthaŵidwa Chifukwa Chakuchipatala, Zowawa, Kapena Opaleshoni
Ngati simungathe kuchitapo kanthu panthawi yachisokonezo, opaleshoni, kapena kuchipatala, mudzakhala ndi chiopsezo chowonjezeka cha DVT.
Popeza muli ndi chithandizo chamankhwala, dokotala wanu ayenera kukhazikitsa njira zothandizira komanso kukupatsani malangizo kuti muteteze magazi. Zotsatirazi zingaphatikizepo kukweza phazi la bedi lanu, kuchita masewera olimbitsa thupi kuti magazi asunthire mumitsempha yanu, ndikumwa mankhwala opweteka okwanira kuti musunthire momwe mungathere. Nthaŵi zina, mankhwala a antiticoagulant angapangidwe.
Kuopsa Kwambiri kwa DVT kapena Pulmonary Embolus
Kawirikawiri, pambuyo pa chiwerengero cha DVT kapena pulmonary embolus, anthu amachiritsidwa kwa miyezi ingapo-kapena mwina mpaka chaka-ali ndi mankhwala a antiticoagulant. Komabe, anthu ena amaganiza kuti ali ndi chiopsezo chokwanira chokhalira ndi kachilombo kawiri kawiri ndipo angafunike chithandizo chamankhwala chosatha.
Anthu m'gulu ili ndi awa omwe ali ndi:
- DVT kapena emboly embolus yomwe yayamba kale.
- DVT kapena emboly embolus yomwe siinapangidwe ndi chifukwa chodziwikiratu (ndipo kotero nkutheka kubwerera chifukwa "palibe chifukwa").
- khansara yogwira ntchito.
- chibadwa chokhala ndi mazira owonjezera ku magazi.
Fungo la Atrial
Anthu omwe ali ndi matenda opatsirana pogwiritsira ntchito mankhwala oopsa omwe ali ndi chiopsezo chachikulu amakhala ndi chiopsezo chachikulu chokhala ndi magazi m'magulu a mtima. Zipindazi zimatha kuchoka ndipo zimapereka sitiroko. Anthu omwe ali ndi tizilombo toyambitsa matenda omwe sali ochepa chabe ayenera kuchitidwa ndi chithandizo chamankhwala chosatha.
Kuopsa Kwambiri kwa Matenda Aakulu a Coronary kapena Stroke
Anthu omwe ali pachiopsezo chachikulu chokhala ndi kachilombo koyambitsa matenda (vuto limene limayambitsa mtima ndi angina losasunthika ) ayenera kuikidwa pa mankhwala osokoneza bongo (monga aspirin kapena Plavix) kuti achepetse chiopsezo chotenga mawonekedwe chiwonongeko cha chidutswa cha atherosclerotic. Mankhwala osokoneza bongo amagwiritsidwanso ntchito popewera chithokomiro pambuyo poti mbola imayikidwa muzitsulo.
Mankhwala osokoneza bongo amagwiritsidwanso ntchito kuti achepetse chiopsezo cha zilonda zapakati mwa anthu amene adwala matendawa.
> Zotsatira:
> Baglin T, Bauer K, Douketis J, et al. Nthawi Ya Matenda a Anticoagulant Pambuyo Pachiyambi Choyambirira Pachilumba Chosavomerezeka Chosavomerezeka Chotsitsa Chitsulo: Kutsogoleredwa Kuchokera Kumtima Wa Isth. J Thromb Haemost 2012; 10: 698. DOI: 10.1111 / j.1538-7836.2012.04662.x
> Kearon C, Ageno W, Cannegieter SC, et al. Kagawidwe ka Odwala Monga Wokhumudwitsa Kapena Wosaloledwa Vhubu Thromboembolism: Kutsogoleredwa ndi Wopanda Isth. J Thromb Haemost 2016; 14: 1480. DOI: 10.1111 / jth.13336
> Lansberg MG, O'donnell Mj, Khatri P, et al. Matenda a Antithrombotic and Thrombolytic Kwa Ischemic Stroke: Antithrombotic Therapy ndi Kupewa Kachirombo, 9Th: A College of American College Of Chief Chest Guide. Chifuwa cha 2012; 141: E601S. DOI: 10.1378 / chifuwa.11-2302
> Wright RS, Anderson Jl, Adams Cd, et al. 2011 ACCF / AHA Zowonjezera Zowonjezera Malangizo Othandizira Otsogolera Odwala Osakhazikika Angina / Osati St-Elevation Myocardial Infarction (Kusinthira Chitsogozo cha 2007): Lipoti la American College Of Cardiology Foundation / American Heart Association Ntchito Yogwira Ntchito Zothandiza . Kuyendayenda kwa 2011; 123: 2022. DOI: 10.1016 / j.jacc.2011.02.009