Mmene Kusintha kwa Maseŵera a Hormone Kumayambitsa Mutu wamutu
Kwa anthu ena, mutu wawo umagwirizanitsidwa ndi mahomoni awo - kutanthawuza kumene kumayambitsa matenda omwe amachititsa ma hormoni m'thupi lawo ndizo zimayambitsa mutu kapena kupweteka kwa mutu.
Kutentha kwa Hormone ndi Mutu
Anthu omwe ali otsika msinkhu wa homoni yamadzimadzi amatengedwa ngati hypothyroid. Popeza kuti chithokomiro chimakhudzidwa ndi njira zosiyanasiyana zamagetsi m'thupi, zizindikiro za hypothyroidism zimakhala zowerengeka komanso zovuta, koma zimaphatikizapo kulemera, kutopa, khungu louma, ndi kudzimbidwa.
Kuphatikizanso apo, anthu omwe ali ndi hypothyroidism amatha kuvutika ndi mutu umene umakhudzana ndi chithokomiro chawo. Mutu uwu umakhala wofanana ndi mutu wachisoni chifukwa umamva ngati gulu lozungulira mutu ndipo sichimangokhala, monga migraine. Mutu umene umatchedwa kuti hypothyroidism umapitilizabe, koma umathetsa mkati mwa miyezi iwiri chiwerengero cha chithokomiro chimachitika mwachibadwa.
Estrogen ndi Mutu wamutu
Amayi ambiri amavutika ndi migraines chifukwa cha kuchepa kwa estrogen asanayambe kusamba. Izi zimatchedwa migraine , ndipo zizindikiro zimakhala ngati migraine koma nthawi zambiri zimakhala zovuta kwambiri. Kuchiza ndi ma triptans kumathandiza kwambiri kuchepetsa ululu wa msambo migraine.
Kwa mayi yemwe amayamba kusamba nthawi zambiri, dokotala wake angalimbikitse kutenga triptan yayitali kuyambira masiku angapo asanafike kusamba kwa masiku asanu kapena asanu ndi limodzi. Izi zikhoza kuteteza kusokonezeka kwa migraine kuti zisadzachitike.
Kuphatikizidwa ndi estrogen progesterone mapiritsi oletsa kubereka , makamaka mapiritsi opitirira, angathandizenso kuchepetsa kusamba m'mimba mwa amayi ena.
Kupanikizika kwa Hormone ndi Mutu
Kupanikizika ndikumayambitsa mutu kwambiri ndipo kungayambitse munthu kukhala ndi vuto latsopano lakumutu kapena kupweteka kwa matenda a mutu.
Kuwonjezera pamenepo, nkhawa ingayambe kusinthika kuchokera kumutu wopweteka kwambiri mpaka kumutu. Ngakhale njira zenizeni zomwe nkhawa zimakhudzira thanzi la kumutu kwa munthu sizidziwika bwino, ndikovuta kuti cortisol "stress hormone" ikhale ndi gawo.
Cortisol ndi hormone yotulutsidwa ndi adrenal glands (tizilombo tochepa omwe timakhala pa impso) pamene munthu ali ndi nkhawa. Cortisol imakhala ndi zotsatira zambiri pa thupi, monga kukula kwa mtima ndi kusakaniza shuga wa munthu. Zingathenso kuyambitsa kupweteka kwa mutu kupyolera mu mgwirizano wovuta ndi dongosolo la manjenje.
Gulusi, Insulini, ndi Mutu
Dontho la magawo a shuga limene lingatheke chifukwa chosadya kapena kutenga insulini wambiri lingayambitse matenda a hypoglycemia .
Komanso, anthu ena amayamba kupweteka mutu akamasiya kudya, ngakhale m'magulu awo a shuga sagwera pansi - izi zimadziwika ngati kusala kudya . Mutu wamtundu uwu umapezeka nthawi zonse pamutu. Komanso sikumangokhalira kupweteka, ngati kumutu kwa mutu, ndipo kumatsiriza mkati mwa maola 72.
Asayansi samaganiza kuti mutu wa kusala kudya kwenikweni umachokera kumtunda wa m'magazi, koma m'malo mwa njira zina, monga nkhawa mu thupi lomwe limapangitsidwa ndi kusala kudya.
Kumeneku kumawonekeranso kuti pali mgwirizano pakati pa matenda odwala migraines ndi insulini kukana, makamaka kwa amayi ovuta kwambiri.
Kuthamanga kwa insulin kumatanthauza kuti munthu amapanga insulini, koma siigwiritsidwe bwino moyenerera kuchepetsa ma shuga a magazi. Kuthamanga kwa insulin kumapangitsa munthu kuti apange mtundu wa shuga wa mtundu wa 2.
Kugwirizana pakati pa migraines ndi insulini kukana sikudziwika. N'kutheka kuti anthu omwe ali ndi matenda a insulin amakhala ochepa kwambiri, omwe amachititsa kutupa thupi. Kutupa uku kungapangitse munthu kukhala ndi chizoloŵezi chogonjetsedwa ndi migraine.
Pansi
Ngati mukuganiza kuti mutu wanu umagwirizana ndi mahomoni anu, chonde lankhulani ndi dokotala wanu. Mbiri yabwino ya zachipatala ndi mayesero ochepa a magazi amatha kukuthandizani.
Zotsatira:
American Headache Society. Kusamba Mwezi Migraine: Njira Zatsopano Zogwiritsira Ntchito ndi Chithandizo.
Bigal, ME, Lipton, RB (2006). Kunenepa kwambiri ndi chiopsezo cha kusintha kwa migraine koma osati kupweteka kwa mutu. Neurology , 67 (2): 252-257.
Komiti Yoyang'anira Mutu ya Komiti Yapadziko Lonse Yamutu. "International Classification of Headache Disorders: Edition 3 (beta version)". Cephalalgia 2013; 33 (9): 629-808.
Fava, A., et al. (2014). Migraine yosalekeza kwa amayi imayanjanitsidwa ndi insulini kukana: kufufuza pamtanda. European Journal of Neurol , Feb; 21 (2): 267-72.
Nash, JM, & Thebarge, RW (2006). Kumvetsa mavuto a maganizo, njira zake zowonjezera, komanso zotsatira za mutu wa mutu. Mutu , 46 (9): 1377-86.
Tepper, DE, Tepper, SJ, Sheftel, l FD, Bigal, ME (2007). Mutu umatchedwa hypothyroidism. Mauthenga Amakono ndi Amutu Mutu , Aug; 11 (4): 304-9.
Torelli, P., Manzoni, GC (2010). Kusala Mutu. Mauthenga Amakono Omwe Amapweteka ndi Amutu , Aug, 14 (4): 284-91.
KUDZIZIRANI: Zomwe zili pa tsamba ili ndi zolinga za maphunziro okha. Sitiyenera kugwiritsidwa ntchito ngati choloweza m'malo mwa chisamaliro cha munthu wodwala wovomerezeka. Chonde funsani dokotala wanu kuti apeze matenda ndi chithandizo cha chilichonse chokhudza zizindikiro kapena matenda .