Phunzirani Maudindo Anu Pansi pa ADA
Zingakhale zovuta kuti mupitirize kugwira ntchito mukakhala ndi fibromyalgia (FMS) kapena matenda otopa (CFS kapena ME / CFS ). Malamulo a American with Disability Act (ADA) apangidwa kuti ateteze ufulu wanu kuntchito pogwiritsa ntchito antchito ambiri kuti asinthe.
Kodi Achimereka Achilemala ndi Chiyani?
ADA imafuna abwana ndi antchito 15 kapena kuposerapo kuti apereke malo oyenera kwa anthu omwe ali ndi vuto lolemala, malinga ngati kuchita zimenezo sikuika mavuto aakulu pa kampaniyo.
Zochitikazo zimapereka matanthauzo a kulemala zomwe zimagwiritsidwa ntchito kwambiri pa chidziwitso cha zizindikiro kusiyana ndi matenda enaake.
Ndani Akuyenerera Kukhala Wolumala?
Kukhala ndi matenda aakulu monga FMS kapena ME / CFS sikungokuchititseni kuti mukhale olemala. Kuti muwone kuti ndinu olumala pansi pa ADA, muyenera:
- Khalani ndi vuto la thupi kapena lalingaliro lomwe limalepheretsa kwambiri ntchito imodzi kapena zazikulu zokhudzana ndi moyo.
- Khalani ndi mbiri ya kuwonongeka koteroko (monga zolemba zachipatala kapena kalata kuchokera kwa dokotala).
- Muwoneke ngati muli ndi vutoli.
Tanthauzo la Ntchito Zazikulu
Chiwerengero cha zomwe zimaonedwa kuti ndi "ntchito yayikulu ya moyo" chinakwaniridwa kuyambira pa 1 January 2009. ADA ikupereka mndandanda wazinthu ziwiri - chimodzi mwazofunikira ndi imodzi mwa ntchito zazikulu za thupi.
Maluso apadera akuphatikizapo, koma sali ochepa kwa:
- Kusamalira nokha,
- Kuchita ntchito zamanja,
- Kuwona,
- Kumva,
- Kudya,
- Kugona,
- Kuyenda,
- Aima,
- Kukweza,
- Kusungunuka,
- Kulankhula,
- Kupuma,
- Kuphunzira,
- Kuwerenga,
- Kuika maganizo,
- Kuganiza,
- Kulankhulana,
- Kugwira ntchito.
Ntchito zazikulu za thupi zimaphatikizapo, koma sizingatheke ku:
- Ntchito za chitetezo cha m'thupi,
- Kukula kwa maselo,
- Kupweteka, chifuwa, chikhodzodzo, ubongo, ubongo, kupuma, kuthamanga, endocrine ndi ntchito zobereka.
Kusintha kwa chaka cha 2009 kumatanthawuza kuti kuwonongeka uku sikuyenera kuonekera mosavuta poyang'ana kapena kuyankhula ndi wina.
Ikukukhudzani inu pamene zizindikiro zanu zikukhululukidwa, malinga ngati mutakhala olemala pamene zizindikiro zikugwira ntchito. Izi ndi zothandiza makamaka kwa anthu omwe ali ndi FMS ndi ME / CFS omwe amamva zolaula ndi zotulutsa.
Kodi Malo Okhazikika Ndi Chiyani?
Ngati mukuyenerera kukhala olumala pansi pa ADA, muli ndi ufulu wopempha malo ogwira ntchito kuchokera kwa abwana anu. (Kumbukirani kuti izi zikugwiritsidwa ntchito kwa makampani omwe ali ndi antchito oposa 15 ndipo sangathe kupanga mavuto osayenera kwa kampaniyo).
Malo osungirako malo ndi kusintha kulikonse kuntchito kapena malo ogwira ntchito omwe amakupatsani mwayi wolingana ndi ntchito. Zitsanzo zogwiritsira ntchito zizindikiro za FMS kapena ME / CFS zingaphatikizepo:
- Ndondomeko ya ntchito yeniyeni kapena yosinthidwa,
- Kusintha mayesero, zipangizo zophunzitsira kapena ndondomeko,
- Kupereka malemba, m'malo mwa mawu,
- Kubwezeretsanso ku malo opanda kanthu,
- Kuchokera kwachipatala,
- Ntchito kuchokera kunyumba,
- Malo ogwiritsira ntchito ergonomic,
- Kuwala kosasintha,
- Kusunthira malo ogwirira ntchito kupita ku malo oyenera (ie, ocheperapo, otentha, pafupi ndi zitseko.)
Ziri kwa inu, osati abwana anu, kuti mubwere ndi malo ogona omwe angakuthandizeni kuti muzichita bwino ntchito yanu.
Kuyankhula ndi Wogwira Ntchito Wanu
ADA siimapempha msonkhano wodalirika kapena pempho lolembedwa pamene mukuyankhula ndi abwana anu za malo abwino okhala - zonse zomwe mukuyenera kuchita ndi zokambirana zomwe mumauza abwana anu za vuto lanu ndikukambirana kuti ndi malo otani omwe angathandize inu.
Ndibwino kulemba zolemba, kusunga maimelo amtengo wapatali, ndikulemba masiku alionse omwe mumayankhula pa nkhani za ADA.
Mukangoyankhula ndi abwana anu za malo ogona, ndiza kampani kuti mupatse malo ogona, malinga ngati sakuyambitsa mavuto aakulu.
Kupeza Thandizo
Kuti mudziwe zambiri zokhudza malo ogwira ntchito komanso ADA, mukhoza kulankhulana ndi Job Accommodation Network (JAN).
Ngati mukuona kuti mukutsutsidwa kapena kukanidwa ufulu wanu pansi pa ADA, funsani Komiti ya Equal Employment Opportunity Commission kapena muitaneni nambala ya dziko: 1-800-669-4000 (TTD: 1-800-669-6820.)
Zotsatira:
Office of Disability Employment Policy, Job Accommodation Network. Buku la "Ogwira Ntchito" Otsogolera Ofunsira ndi Kuyankhulana ndi Malo Oyenerera Pansi pa Amereka Achimwene Amalema (ADA) "
Dipatimenti Yachilungamo ya US. "Mtsogoleli wa Malamulo Olungama Olemala: Malamulo Achimereka Olemala"
Komiti ya US yofanana ndi mwayi mwayi. "Tawonani za Concerning the American Disabled Act Act (ADA)