Njira Zosavuta Zopangira Chizindikiro cha Chithandizo cha Khansa
Xerostomia , yomwe imadziwikanso ngati pakamwa youma, imayamba pamene zilonda zam'mimba sizimatulutsa makola okwanira kuti pakamwa pake mukhale lonyowa. Ndi zotsatira zoyipa zomwe zimagwirizanitsidwa ndi mankhwala opatsirana pogwiritsa ntchito mankhwala opatsirana ndi khansa .
Mankhwala opatsirana pamutu ndi pakhosi amatha kuwononga mitsempha yeniyeni komanso pakamwa, pakhosi, ndi pamilomo. Zizindikiro zimatha kukhala zofatsa mpaka zofooketsa ndikuphatikizapo:
- malingaliro owuma, otulutsa pakamwa
- phula lomwe liri lakuda kapena stringy
- zopweteka, zotentha m'makamwa kapena m'chinenero
- kuvutika kukuta kapena kumeza
- kusintha mu kulawa
- zovuta kulankhula
Kuphatikiza pa kuvulaza kwa thupi, pakamwa youma kukhoza kusokoneza thanzi lanu la mano ndi kukhoza kudya (kumayambitsa matenda ndi / kapena kusowa kwa zakudya m'thupi).
Mwamwayi, anthu ambiri omwe ali ndi pakamwa youma adzayambiranso kugwira ntchito m'masabata otsatirawa, ngakhale kuti nthawi zina amatenga miyezi.
Asanayambitse Chithandizo
Dokotala asanayambe kumwa mankhwala, yambanani ndi dokotala wanu kuti mukonzeke bwinobwino. Lolani dokotala wanu wa mano adziwe kuti mukudwala matenda a khansa ndikupempha kuti ayang'ane zilonda kapena matenda omwe angagwire ntchito. Ngati muli ndi ululu uliwonse kapena kukhudzidwa panthawi ya kufufuza, lolani dokotala wanu wa mano adziwe.
Ndikofunika kuyamba kuyamba kuchita ukhondo wabwino wa mano ngati simunachite kale.
Pang'onopang'ono muzitsuka mano, chifuwa, ndi lilime mutatha kudya komanso musanayambe kugona, mukuyendetsa mosamala kuti musayambe kudula kapena kubwezera. Ngati musankha, mukhoza kutsuka ndi yankho la madzi ofunda, soda, ndi mchere.
Ndipo, chofunika kwambiri, nthawi zonse mugwiritsire ntchito mabotolo ofewa ndipo musagwiritsire ntchito burashi.
Malangizo 10 Othana ndi Mvula Yowuma Panthawi ya Ma ARV
Ngakhale pakamwa kouma sikungapewe kotheratu panthawi ya mankhwala opatsirana, pali zinthu 10 zosavuta zomwe zingachepetse zizindikiro:
- Khalani osungunuka bwino ndikutengeramo madzi nthawi zonse, kutseka nthawi zambiri.
- Sankhani zakudya zosavuta komanso zosavuta kuzimeza. Pangani mkaka wambiri kapena chakudya chophatikiza ngati muli ndi vuto lomeza.
- Chew chingamu chopanda shuga kuti mulimbikitse kupanga mankhwala. Pewani chingamu ndi shuga ngati kusowa kwa mphuno kungapangitse ngozi zazingwe.
- Gwiritsani ntchito mankhwala osokoneza bongo kuti musamadye zakudya zopweteka kwambiri. Funsani dokotala wanu za mankhwala oyenera pa-counter-counter.
- Pewani zakudya zomwe zimakhala zovuta, mchere, zokometsera, kapena shuga.
- PeĊµani caffeine ndi mowa monga momwe angapangidwire ngati mankhwala, akulimbikitsanso kukodza ndi kutsitsa madzi.
- Osasuta kapena kugwiritsa ntchito fodya (kuphatikizapo kusuta fodya).
- Mukawona kusintha kulikonse, yesani zakudya zozizira kapena iced smoothies zomwe nthawi zambiri zimakhala zovuta komanso zosavuta kudya.
- Yesani kudutsa mu udzu ngati kumwa mowa kumakhala kovuta.
- Gwiritsani ntchito pulogalamu yokonza m'nyumba yanu makamaka mu chipinda chanu.
Dokotala wanu wa mano akufuna kuti mupitirize kukachezera pafupipafupi poyeza mankhwala kuti muwone kusintha komwe kungakhaleko chifukwa cha mankhwala.
Dokotala wanu akhoza kulangiza mankhwala owonjezera omwe amawagwiritsira ntchito ngati mankhwala, mankhwala opaka mano, ndi mankhwala opatsirana pakamwa kuti athandize ndi kupanga mankhwala ndi kuchepetsa chiopsezo cha mabakiteriya kapena mitundu ina ya matenda opatsirana.
Palinso mankhwala omwe angathandize, kuphatikizapo Evoxac (cevimeline) ndi Salagen (pilocarpine), yomwe imagwiritsidwa ntchito makamaka pochiza pakamwa youma chifukwa cha mankhwala opatsirana.
> Chitsime
- > Pinna, R .; Campus, G ;; Cumbo, E .; et al "Xerostomia yochitidwa ndi radiotherapy: mwachidule cha matenda a thupi, umboni wa zachipatala, ndi kuyendetsa mchitidwe wovulaza." Njira zochiritsira ndi zachipatala. 2015; 11: 171-188.