Mlomo wouma, kapena xerostomia, ndiwomwe zimachititsa kuti mankhwala a radiation asokonezeke kumutu ndi m'khosi. Munthu wina akamalandira mpweya wotentha, amatha kuwonongeka, ndipo amasiya odwala mowa kwambiri. Uthenga wabwino ndi wakuti kwa anthu ambiri, ntchito yamagetsi imatha kubwezeredwa pambuyo pochiritsidwa, koma pakamwa pouma imatha kwa milungu ingapo kapena miyezi.
Zoopsa za Mlomo Wouma
Mlomo wouma ukhoza kuwonetsa mavuto aakulu a thanzi labwino ngati sakuwongolera bwino. Anthu ambiri sazindikira kuti kuchuluka kwa matope kumakhudza thanzi lathu labwino. Zimayambitsa zidulo za zakudya m'kamwa, zimasunga mucosa (zofewa zam'kamwa ndi masaya) zowirira, zimathandiza kuchepetsa shuga ndi zothandizira mu chimbudzi. Pamene kupanga galasi kumatsika, mavuto angapo amatha kuchitika, monga:
- Mitsempha ya mano ndi kuwonongeka
- Wouma, wosweka ndi / kapena ulcerated mucosa
- Zovuta kumeza chakudya
- Wouma, milomo yong'ambika
- Matenda a m'mimba
- Halitosis (mpweya woipa)
Chithandizo
Pali njira zosiyanasiyana zolimbana ndi mkamwa wouma, kuphatikizapo mankhwala ochiritsira mankhwala komanso ochizira (OTC). Kawirikawiri, anthu omwe ali ndi pakamwa youma amayesa njira zochizira zosiyana asanayambe kuzipeza. Chimene chingagwire ntchito kwa munthu mmodzi sichingakhale chothandiza kwa wina. Chofunika ndikutaya mtima ngati chinachake sichigwira ntchito.
Zothetsera Pakhomo ndi Njira
- Gamu yopanda shuga / makandulo ovuta: Kufunafuna chingamu kungathandize kuti pakamwa phokowe ndikuthandizira kuwonjezereka kupanga mpeni. Anthu ena amapeza kuti chingamu chokhala ndi xylitol chimagwira ntchito bwino. Maswiti ovuta akhoza kukhala othandiza, nayenso, koma onetsetsani kuti ilibe shuga. Mafuta ndi masamu omwe ali ndi shuga amachititsa kuti pakhale mavuto omwe amapeza chifukwa cha kusowa kwa mphutsi zomwe zimayenera kuthetsa shuga.
- Mitengo yapakati ya madzi ndi madzi: Otsuka pakamwa pakamwa amatha kupeza mpumulo ndi madzi ndi madzi. Maonekedwe a zakumwa ozizira angapangitse madzi kukhala olepheretsa. Mukhoza kusakaniza timadziti tam'madzi ndi ayezi mu blender kapena pop timabotolo pang'ono mufiriji ndi kuchotsa pamaso chisanu. Kumbukirani kusankha msuzi wopanda zipatso shuga.
- Khalani hydrated: Ndikofunika kusunga madzi, makamaka ngati muli ndi pakamwa. Tengani botolo la madzi nthawi zonse ndikupuma nthawi zambiri. Madzi sangapereke mpumulo wochuluka kwa pakamwa youma, koma kumwa mokwanira kumathandiza kuti zisapitirire kuwonjezeka.
- Gwiritsani ntchito chiwonetsero chozizira mu chipinda chogona: Mmawa ukhoza kukhala wovuta kwambiri kwa anthu okhala ndi pakamwa youma. Kupweteka pakamwa panu pamene mukugona kungathe kuyamwa mkati mwa pakamwa ndi pakamwa. Kuyika womangiriza ozizira mu chipinda chogona kungathandize.
- Pewani zakumwa za khofi: Caffeine ikhoza kuumitsa pakamwa. Choncho, pewani khofi, tiyi, ndi sodas ambiri.
- Pewani kugulitsa fodya ndi mowa: Mofanana ndi khofi, fodya ndi mowa zingayambitse pakamwa.
Zolemba za OTC ndi Zalembedwa kwa Mlomo Wouma
Dokotala wanu angalimbikitsenso mankhwala opangidwa ndi Biotene kapena Thayer's, makampani awiri omwe amapanga mankhwala ochuluka kwa odwala otupa.
Gum, mouthwashes, mankhwala opangira mankhwala opangira mankhwala ndi opopera amapepala amapezeka pamsika wotsatsa. Amathandiza ndi kupanga mate ndi kuwonjezera chinyezi pakamwa. Ngakhale zili bwino, iwo alibe shuga.
Potsirizira pake, ngati mankhwala osagwiritsidwa ntchito a OTC asagwire ntchito, dokotala wanu angapereke mankhwala omwe angathandize kuwunikira kupanga mpeni ndi kuchepetsa kupweteka kwa pakamwa, monga Salagen (pilocarpine) kapena Evoxac (cevimeline).
> Chitsime:
> "Mlomo Wouma Kapena Xerostomia," American Society of Clinical Oncology Cancer.net