Kodi Dysphagia ndi Mungatani Kuti Muthane ndi Vutoli?
Kutsekemera kwa khosi ndi chifuwa nthawi zambiri kumabweretsa ululu ndi kuvutika kumeza. Zingakhale zovuta komanso zopweteketsa kudya zakudya zolimba panthawi ya radiotherapy. Pachikhalidwe, vutoli limatchedwa dysphagia. Phunzirani zambiri za chifukwa chake zotsatirazi zimapezeka ndi zomwe mungachite kuti athetse vutoli ngati akukula.
Ndi liti pamene kumeza vuto kumayambira?
Mavuto ndi kumeza amayamba patangotha masabata angapo kuti ayambe kuyambira.
Zitha kupitirira masabata angapo pambuyo poti radiotherapy yatha.
Nchifukwa chiyani kumeza mavuto kumachitika?
Maizoni amapha maselo ochuluka mofulumira ngati maselo otupa. Koma pali ziwalo zina za thupi, monga mucosa mkamwa ndi mmero, zomwe zimakhala ndi maselo owonjezereka. Maselo amenewa amatha kuonongeka kwambiri ndi dzuwa. Maselo owonongeka sangasinthidwe posachedwa ndi thupi ndi zobiriwira zimayamba m'kamwa ndi mmero zomwe zimabweretsa mavuto kumeza.
Kodi ndi zinthu ziti zomwe zimakhudza kuchepetsa mavuto panthawi ya dzuwa?
Zifukwa zitatu zazikulu zomwe zimayambitsa mavuto ovuta ndi awa:
- Kuchuluka kwa ma radiation
- Munda waukulu wa ma radiation umene umaphimba khosi lanu kapena chifuwa chanu
- Kuwonjezera kwa chemotherapy pamodzi ndi ma radiation.
Malangizo kwa anthu omwe ali ndi mavuto ovuta:
Mukakhala ndi mavuto ovuta, kusintha zakudya zofewa mosavuta kumathandiza. Nazi njira zina:
- Mungayambe kuyambitsa zakudya zowonongeka kapena zoyera kuti adye mosavuta, monga chakudya chofewa cha mwana.
- Smoothies, supu zokhala ndi kirimu, yogurt ndi pudding n'zosavuta kumeza ndi kukhala ndi mapuloteni ndi makilogalamu.
- Kulira kochepa kwa chakudya kumapangitsa kuti kukhale kosavuta kumeza. Onetsetsani kuti mumeza kuluma kulikonse musanayambe kuluma.
- Gwiritsani ntchito udzu wa zakumwa.
- Pali zowonjezera zomwe mungathe kuwonjezera pa zakumwa kuti zikhale zosavuta kuzimeza.
Pewani zakudya zomwe zingakwiyitse khungu lopweteka la mmero ndi pakhosi. Izi ndi:
- Chakudya chouma
- Zakudya zokometsera
- Zakudya zotentha kwambiri ndi zakumwa
- Mowa ndi mizimu
Musapewe chakudya. Zakudya zabwino ndizofunika kwambiri kuti thupi lanu likhale lopaleshoni. Lankhulani ndi dokotala wanu za zakudya zowonjezera zakudya.
Mankhwala oletsa mavuto:
Kuwongolera mavuto chifukwa cha radiotherapy ndi osakhalitsa - amadzipatulira okha mkati mwa masabata awiri mpaka atatu pambuyo poti radiotherapy yatha. Mpaka apo, zingapo zingathandize kuchepetsa kupsinjika kwa ululu ndi kukwiya. Izi zikuphatikizapo:
- Painkillers - mapiritsi angathandize kuchepetsa ululu mukamameza.
- Mankhwala otonthoza amadzi - mankhwala ena amatha kutonthoza khungu lopweteka la mmero ndi pakamwa ndi kuvala malo kuti asamapse mtima kwambiri ndi chakudya.
- Kuphimba ndi aspirin - Kuphika ndi mapiritsi a aspirin kusungunuka m'madzi otentha kungachepetse kutupa pamtima mwako ndi pida ya zakudya yomwe imayambitsa ma radiation ndikukupangitsani kukhala bwino.
Njira zovuta kumeza:
Nthaŵi zina, kumeza mavuto kungakhale kovuta pambuyo powawidwa ndi ma radiation. Mavuto oterewa sagwiritsidwa ntchito kwambiri poyerekeza ndi lymphoma chifukwa amatha kugwiritsa ntchito mphamvu zamagetsi zokwanira.
Mavuto ovuta angafunike kukhazikitsa chubu kudzera m'mphuno mwanu kuti mudye, kapena kuchipatala kuti mukhale ndi zakudya zowonjezera. Ziribe kanthu momwe mavutowa alili, pafupifupi odwala onse amachira masabata angapo.
Zotsatira:
Kuthetsa Mavuto, American Cancer Society, 06/08/2015.
Mavuto Ovomerezeka a Chemotherapy ndi Mutu / Chingwe Chakumwa-kwa akatswiri azaumoyo (PDQ®), National Cancer Institute, pa 4 January 2016.