Chiphunzitso cha Nerve Compression monga Migraine Culprit
Kodi mumamva ululu ndi kupweteka m'kati mwanu? Kodi mumagwiritsa ntchito dzanja lanu usiku kapena m'mawa kuti muchotse maganizo anu? Mutha kukhala ndi matenda a carpal - ndipo akhoza kugwirizanitsidwa ndi migraines, malinga ndi phunziro limodzi lowerenga.
Choyamba ... Kodi Carpal Tunnel Syndrome ndi chiyani?
Matenda a Carpal amayamba chifukwa cha kupwetekedwa kwa mitsempha yam'kati, yomwe imachokera ku chingwe chakumwamba kupita kuchikhatho cha dzanja.
Kupsyinjika kumeneku kumabweretsa ululu, kumangirira, ndi kupweteka pamanja pa dzanja ndi zala, makamaka chala chachikulu, ndondomeko, ndi zala zapakati. Nthawi zina ululu umatha kupindika mkono ndi paphewa.
Lingaliro Lopadera Zomwe Zimayambitsa Migraines
Zolemba zenizeni za migraines zimatsutsana kwambiri ndi asayansi ndi akatswiri a mutu. Buku lina lokha ndi losemphana maganizo ndiloti migraine imayamba chifukwa cha kupweteka kwa mitsempha pamutu ndi pamutu. Othandizira maphunzirowa a malo osokoneza ubongo omwe asonyeza kugwirizana kwa migraine kuchoka kwa mitsempha ya mitsempha kudzera mu njira zopaleshoni kapena chifukwa cha poizoni wa botulinum mitsempha kapena minofu yozungulira.
Chimodzi cha chaka cha 2015 pophunzira opaleshoni ya Pulasitiki ndi Zowonongeka Global Open inayesa kuona ngati kugwirizana kulipo pakati pa matenda a carpal, matenda osokoneza bongo, ndi migraine.
Mu phunziro ili, deta yochokera ku 2010 National Health Interview Survey (NHIS) imagwiritsidwa ntchito kulingalira kuchuluka kwa matenda a carpal tunnel ndi migraine.
Nyuzipepala ya NHIS ndi kafukufuku omwe amaperekedwa chaka chonse chomwe ndi "kafukufuku wa zaumoyo, payekha waumwini wa anthu osauka, omwe sali ofunikira ku United States."
Wogwira nawo ntchitoyo adawona kuti ali ndi matenda a carpal ngati akuyankha "inde" ku mafunso awiriwa:
- "Kodi munayamba mwauzidwa ndi dokotala kapena katswiri wina wa zamankhwala kuti muli ndi vuto limene limakhudza dzanja ndi dzanja lotchedwa carpal tunnel syndrome?"
- "Pa miyezi 12 yapitayi mwakhala mukudwala matenda a carpal?"
Wogwira nawo ntchito adawoneka kuti ali ndi migraine ngati anayankha "inde" ku funso ili:
- "Kwa miyezi itatu yapitayi, kodi munakhala ndi mutu waukulu kapena migraine?"
Pa kafukufuku 25,880 omwe anafunsidwa mu phunzirolo, 3.7 peresenti anali ndi matenda a carpal syndrome ndipo 16.3 peresenti anali ndi migraines.
Zotsatira zinanenanso kuti matenda a carpal ndi matenda a migraine anali nawo zifukwa zina zoopsa. Mwachitsanzo, migraines ndi matenda a carpal matumbo ankagwirizanitsidwa ndi kugonana kwa akazi, kunenepa kwambiri, ndi shuga .
Kusiyana kwakukulu kwakukulu komwe kunapezeka pakati pa zinthu ziwirizi ndikuti carpal tunnel syndrome inagwirizanitsidwa ndi achikulire omwe amapezeka zaka 50 mpaka 64 - pamene migraine imakhudzana ndi zaka zapakati pazaka 18 mpaka 34.
Pambuyo pa kusintha kwa mitundu ingapo, migraine inapezeka mu 34 peresenti ya anthu omwe ali ndi matenda a carpal syndrome ndi 16 peresenti ya anthu opanda matenda a carpal. Pazifukwa zochepa, matenda a carpal syndrome analipo pa 8 peresenti ya omwe ali ndi migraine ndi 3 peresenti ya omwe alibe migraines.
Atasintha zinthu, olembawo adapeza kuti akusowa kukhala ndi migraine anali oposa 2.60 kuposa omwe ali ndi matenda a carpal.
Matenda a carpal tunnel syndrome anali oposa 2.67 kuposa omwe ali ndi migraine.
Zonsezi zikunenedwa, pali zina zoperewera zophunzira. Chimodzi mwazochepera ndi chakuti phunziroli linayambira pa kufufuza. Matenda a matenda a migraine ndi carpal sanatsimikizidwe ndi dokotala.
Kuonjezerapo, funso lofufuza za migraine likuti, "... kodi munali ndi mutu waukulu kapena migraine?" Mutu waukulu ukhoza kuphatikizapo matenda ena opweteka kumutu kupatulapo migraine, monga mutu wa mutu .
Pomalizira, panali malire a nthawi omwe anayikidwa pa mafunsowa. Mwachitsanzo, "m'miyezi 12 yapitayi mwakhala mukudwala matenda a carpal?" Izi zikhoza kuti zinaphonya anthu omwe anali ndi matenda a carpal tunnel zaka zingapo zapitazo kapena kuposa.
Mfundo Yofunika Kwambiri
Kumbukirani kugwirizana pakati pa zifukwa ziwiri zachipatala sikukutanthauza kuti chimayambitsa china. M'malo mwake kugwirizana kukutanthauza kuti gulu linalake lomwe lingakhale liripo - chifukwa kapena mkhalapakati wa mgwirizano umenewu sichikudziwika (ndipo pangakhale okhala nawo angapo).
Mfundo yosangalatsa kuchokera kwa olemba pamapeto awo:
- "Chifukwa chakuti mutu wa migraine umakhala wochuluka kwa odwala achichepere, ndipo matenda a carpal tunnel amapezeka kwambiri kwa odwala achikulire, mutu wa mutu wa migraine ukhoza kuchititsa kuti mitsempha yapakati ikhale yopweteka kuti imve kupwetekedwa kwa mitsempha ya mitsempha yam'tsogolo mumsewu wa carpal."
Ndiye kodi migraines akuyambitsa matenda a carpal tunnel? Ife sitikudziwa. Mafukufuku ambiri amafunikira kuti athetse ubale umenewu, makamaka maphunziro a nthawi yayitali omwe amakonza zolephera zomwe tatchulazi.
Ziribe kanthu, uwu ndi ubale wokondweretsa ndipo umatipangitsa ife kuyandikira (kapena kutali!) Kuchokera kumvetsetsa migraines - chifukwa chenichenicho (kapena chimayambitsa) akadali ndi conundrum.
Zotsatira:
Law HZ, Amirlak B, Cheng J, Sammer DM. Chiyanjano pakati pa Carpal Tunnel Syndrome ndi Migraine Headaches-National Health Interview Survey, 2010. Kuchita Opaleshoni Yapulasitiki ndi Kukonzekera Global Open , 19 March 2015; 3: e333.
LeBlanc KE, Sytia ya Cestia W. Carpal. Am Phys Physician. 2011 Apr 15; 83 (8): 952-58.