Kuthamanga kwa mfuti kumathandiza kuchepetsa chimfine ndi kuchulukitsa kwa COPD
Kuthamanga kwa mfuti sikungopereka chitetezo ku chimfine, koma kungathandize anthu omwe ali ndi COPD kuteteza kuchulukitsa kwa COPD , nthawi yomwe zizindikiro za COPD zikuwonjezereka kwambiri zomwe zingabweretse kuchipatala komanso mwina kufa msanga.
Mipingo yowonjezereka ya kuchulukitsidwa kwa COPD ingayambitse mapapu kuchepa kuti apite mofulumira kwambiri ndipo angafupikitse nthawi ya moyo wa COPD .
Zowonjezereka ndi chifukwa chimodzi chomwe chiwerengero cha anthu omwe ali ndi COPD akufuna thandizo lachidziwitso ndikuloledwa kupita kuchipatala. Chifukwa cha kuopsa kwake, chirichonse chimene mungachite kuti chitetezo ngati matenda a chimfine chidzapita kutali kuti chisamaliro cha COPD chiziyenda.
Zomwe Zimayambitsa Matenda ndi Kuteteza Matenda (CDC) zimalimbikitsa chiwopsezo chakale cha anthu omwe ali ndi matenda aakulu monga COPD. Kuonjezerapo, Global Initiative for Obstructive Lung Disease (GOLD) imalangiza kuti katemera wa tizilombo toyambitsa matenda ndi chibayo amathandiza kuchepetsa chiopsezo chachikulu.
Mfundo Zachidule Zokhudza Mtsinje wa Flu
Katemera wa chiwindi, womwe sudziwika kuti ndi chimfine, ndi katemera wosatetezedwa omwe ali ndi kachilombo koyidwa. Mfuti imaperekedwa kudzera mu singano, kawirikawiri mdzanja lanu. Pafupi masabata awiri mutatha katemera, thupi lanu lidzakhala ndi ma antibodies okwanira kuti ateteze ku matenda a chimfine.
Nthawi Yomwe Mungapezeke Katemera
Malingana ndi CDC, nthawi yabwino yopitako katemera ndi mwezi wa Oktoba kapena November, koma mungapitirize katemera mu December, kapena patatha chaka. Nkhumba zambiri zimayambira mu October ndipo nthawi zambiri zimatha mu May.
Ndani Ayenera Kupewa Vaccinated?
CDC imalimbikitsa kuti aliyense ali ndi miyezi 6 kapena kuposerapo katemera chaka chino ndi matenda a chimfine, koma ndikofunika kwambiri katemera ngati muli pachiopsezo chachikulu ngati chibayo ngati mukudwala ndi chimfine.
Omwe angagwere mu gawo ili ndi awa:
- Anthu omwe ali ndi matenda aakulu, kuphatikizapo COPD, asthma, ndi shuga.
- Akazi omwe ali ndi pakati.
- Anthu omwe ali ndi zaka 65 kapena kupitirira.
- Anthu omwe amakhala nawo, kapena omwe amasamalira, anthu ena omwe ali pachiopsezo chachikulu chokhala ndi mavuto aakulu kuchokera ku chimfine, kuphatikizapo azimayi omwe amakhala nawo komanso omwe amathandiza anthu omwe ali ndi matenda aakulu monga COPD, mphumu, ndi shuga.
Ndani Asayambe Kudwala?
Funsani wothandizira chithandizo chamankhwala musanatenge chifuwa chachikulu ngati muli ndi zotsatirazi:
- Kuwopsa kwambiri kwa nkhuku mazira
- Ngati mwakhala mukuchitapo kanthu koopsa kwa chifuwa chachikulu
- Ngati munapanga Guillain-Barre Syndrome mkati mwa masabata asanu ndi limodzi kuti mutha kuwombera mfuti
- Ngati mukudwala malungo tsopano
Mitundu ya Katemera wa Flu
Pali mitundu inayi ya katemera wa chimfine. Kambiranani zomwe muyenera kupeza ndi wothandizira wanu wamkulu:
- Mankhwala opatsirana amavomerezedwa kwa anthu asanu ndi umodzi kapena kuposerapo.
- Nthenda yothamanga yapamwamba yomwe inavomerezedwa kwa anthu a zaka 65 kapena kuposa.
- Nthenda yotsegula m'mimba imavomerezedwa kwa anthu a zaka 18 mpaka 64.
- Katemera wa chifuwa wamtunduwu amavomerezedwa kwa anthu a thanzi a zaka ziwiri mpaka 49 aliwonse omwe alibe pakati.
Zotsatira Zotsatira za Kuwombera kwa Flu
Mosiyana ndi zikhulupiliro zambiri, simungathe kupeza chimfine kuti musatenge chifuwa chifukwa chakuti muli ndi kachilombo koyidwa. Komabe, zotsatira zochokera ku mphukira nthawi zambiri zimatsanzira zizindikiro za chimfine ndipo zimaphatikizapo:
- Kufiira, kupweteka ndi / kapena kutupa pa malo opangira jekeseni
- Kutentha thupi kwambiri
- Kutseka
- General malaise
Zotsatira zochokera ku katemera wa chimfine zikhoza kuyamba pokhapokha atapatsidwa mphukira ndipo kawirikawiri ndi ofatsa kwambiri. Kawirikawiri amagonjera pambuyo pa tsiku limodzi kapena awiri okha.
Anthu ambiri omwe amalandira chimfine alibe vuto lililonse, komabe, monga mankhwala alionse kapena katemera, zotsatira zowopsa zimatha kuchitika. Mukawona zizindikiro za anaphylaxis (choopsa, choopsa) funani mwamsanga, chithandizo cham'tsogolo.
Osatsimikiziranso za kupeza chimfine? Tsatirani ndi wothandizira wanu wamkulu kuti mudziwe zambiri.
Zotsatira:
Chigawo cha Kuletsa ndi Kuteteza Matenda; Mfundo Zenizeni Zokhudzana ndi Nkhuku Zakale Zambiri Zomwe Zimapangidwira Mchaka cha 2012. http://www.cdc.gov/flu/protect/keyfacts.htm
Mchitidwe Wadziko Lonse Wofufuza, Kuteteza, ndi Kuteteza COPD. Njira Yoyamba Yopewera Matenda Opatsirana Matenda (GOLD) 2011. Imapezeka kuchokera ku: http://www.goldcopd.org.