Zinthu 6 zomwe mungachite kuti muteteze mapangidwe anu kuti musapangitse ziphuphu
Amayi ambiri achichepere ndi amayi achikulire amene amadwala nthendayi amapanga ubale wodana ndi chikondi ndi maonekedwe awo. Mumadalira pazimenezo kuti mutseke ziphuphu zomwe zimakupangitsani kudzidalira.
Kumbali ina, ngati simusamala bwino, mukhoza kupanga zobisika zambiri zomwe mukuyesera kuzibisira.
Kodi mungatani kuti maonekedwe anu asapangitse kuti musayese khungu lanu?
Malangizo asanu ndi limodziwa athandizirani kusokoneza.
1. Musagone muzipangizo Zanu
Usiku uliwonse musanagone, perekani mfundo kuti muchotse mchitidwe wonse wopangidwa kuchokera kumaso ndi khosi. Izi zimachepetsa mpata kuti maonekedwe azisungunula pores, komanso amachotsa uve ndi mafuta ochulukirapo omwe amamanga khungu lanu tsiku lonse.
Palibe chifukwa chokaka khungu. Zonse zomwe mumasowa ndizoyeretsa bwino ndi manja anu kapena chifuwa chofewa.
Mutatha kuyeretsa, musaiwale kugwiritsa ntchito mankhwalawa ngati muli nawo.
2. Sankhani Mazenera Labeled Noncomedogenic
Mapangidwe osakanikirana alibe zitsulo zomwe zimadziwika kuti zimasunga pores. Ndipo kuchepetsa chiwerengero cha pore blockages ndi malo abwino oyamba pamene mukuchiza ziphuphu.
Ngati muli ndi acne comedonal acne , nthawi zina mapulogalamu anu amatha kusintha mwa kusintha kwa maonekedwe osadziwika.
3. Oyeretsani Ogwiritsa Ntchito Anu Nthawi Zambiri
Gawo la nkhondo yolimbana ndi zilemphu limachepetsa kuchuluka kwa mabakiteriya omwe amachititsa akhungu pamphuno - komanso mankhwala odzola ndi opangira mankhwala ndi mabakiteriya.
Sambani zitsulo zonse zopangidwa ndi sopo wambiri pamodzi sabata iliyonse. Kuti mukhale osamalidwa mwamsanga, pakati pa sabata, sitsutsani bwino maburashi anu ndi isopropyl (kusakaniza) mowa ndikuchotsa mowa mopitirira muyeso komanso mankhwala odzola.
Omwe amawotcha mavitamini ndi opambana kwambiri, makamaka ngati muli otanganidwa kwambiri ndipo mukupeza zovuta kupeza nthawi yoyeretsa maburashi anu.
4. Sankhani Ma Makeup Okhazikika M'malo M'madzi
Ngakhale mapangidwe a madzi amapereka chithandizo chabwino, ambiri amakhala ndi mafuta. Mosakayikira osati chinachake chimene mukufuna kuvala khungu lanu lochepetsedwa ndi acne .
M'malo mwake, ganizirani za mapangidwe a ufa. Amadziona kuti ndi ofepa pakhungu, ndipo ali ndi phindu lina lothandiza kuthandizira mafuta owonjezera.
Ngati mumakonda kwambiri mapangidwe a madzi, ndizo zabwino. Onetsetsani kuti ndizofunikira khungu lodziwika ndi chilema. Iyenera kukhala yopanda mafuta komanso yosadziwika.
5. Yesani Kusintha Zambiri
Ngati nyongolotsi yanu ikuwoneka yowonjezera pambuyo kuvala mapangidwe kwa masiku angapo mzere, mungafune kuyesa mtundu wina. Mapangidwe ena, ngakhale omwe amatchulidwa osadziwika, angayambitse kusokonezeka kwa anthu ovuta.
Ngati izi zikuwoneka kuti zili choncho kwa inu, yesani mtundu wina. Khungu lanu lingalole bwino kuposa wina.
6. Pita Ukawone Ngati N'kotheka
Siyani maonekedwe anu osachepera kangapo pa sabata. Mulole khungu lanu lipume ndi kuchiritsa.
Ngati simungamasuke kupita tsiku lonse, yambani nkhope yanu mutangofika kunyumba. Izi zidzakupatsani khungu lanu maola ochepa madzulo kulikonse.
Makeup zokha sizimayambitsa vuto lonse la kutupa thupi , choncho kungosunga khungu lanu sikungakhale kokwanira kutulutsa khungu lanu.
Malangizo omwe ali pamwambawa ndi maziko abwino a chithandizo cha acne chomwe chidzapangitse kusintha kwenikweni pakhungu lanu.
Ngati simunagwiritse ntchito mankhwala opatsirana pogonana, kaya ndi OTC kapena mankhwala, ndi nthawi yoyamba. Izi zidzakuthandizani kupeza zofooka, ndipo ambiri omwe mungagwiritse ntchito pamodzi ndi mapangidwe anu.
Koposa zonse, yesetsani kukhumudwa. Kupeza zomwe zimagwirira ntchito khungu lanu nthawi zambiri ndi nkhani ya mayesero ndi zolakwika. Koma ndi chipiriro ndi nthawi, khungu lanu lingachiritse. Ndipo mumatha kukhala ndi chidaliro ndi osapanga maonekedwe anu.