Bwenzi lanu lapamtima limati muyenera kusiya kuvala zonse mpaka khungu lanu lisakonze. Mayi anu akuwonetsa kuti mapangidwe anu ndi omwe amachititsa kuti mupulumuke. Inu simungakhoze kupirira lingaliro la kupita kunja popanda kudzipangira.
Kotero chowonadi ndi chiyani? Kodi ndi bwino kuvala zodzoladzola pamene muli ndi ziphuphu, kapena muyenera kusiya khungu lanu?
Makeup ndi Chabwino, Ngakhale Muli ndi Acne
Inde, mungathe kuvala zodzoladzola, ngakhale mutatuluka!
Mudzakhala okondwa kudziwa kuti kuvala zokometsera sikuyenera kugwira ntchito motsutsana ndi zolinga za khungu loyera.
Maonekedwe akhoza kukhala ndi moyo wabwino. Ngati mukuchita manyazi ndi khungu lanu, zodzoladzola zingakupatseni chofunika kwambiri. Ambiri aife timadzidalira kwambiri pamene ziphuphu zathu zibisala.
Choncho, ngati zodzoladzola zimakuthandizani kudzimvera bwino, muzivale popanda zodandaula. Nthawi zonse mukhoza kusiya nkhope yanu m'masiku omwe mwangokhala pakhomo.
Ngati Ndiwe Wodziwika Kwambiri, Muzisankha Maonekedwe Oyenera
Inde, mudzafuna kumvetsera mtundu wa mapangidwe omwe mumasankha. Mafuta osagwiritsa ntchito mafuta, osadziwika bwino sagwiritsa ntchito mankhwala osokoneza bongo.
Mankhwala opangidwa ndi hypo-allergenic ndi onunkhira ndi abwino. Kugwedeza khungu kumakhala kosavuta, choncho sankhani mankhwala omwe angasamalidwe bwino komanso osakwiya.
Sambani Icho Tsiku Lililonse
Ngati mutasankha kuvala zodzoladzola, pali chofunikira chimodzi.
Muyenera kusamba nthawi zonse musanayambe kugona.
Kodi izi zikugwiritsanso ntchito mchere wamchere? Inu mumagwiritsa ntchito izo. Mosiyana ndi zomwe malonda akunena, simuyenera kugona mu mchere wanu.
Musayambe kugona popanda kuyeretsa nkhope yanu. Kuyeretsa usiku ndi tsiku kumangotulutsa maonekedwe koma thukuta, dothi, ndi mafuta owonjezera.
Muyenera khungu loyera musanagwiritse ntchito mankhwala opangira mankhwala. Ngati simukutsuka nkhope yanu usiku uliwonse, mwina simukugwiritsa ntchito mankhwala anu achimuna. Ndipo kuzigwiritsa ntchito tsiku ndi tsiku ndi zomwe zidzasintha khungu lanu.
Makeup (Kawirikawiri) Sizomwe Zimayambitsa Acne
Ziribe kanthu zomwe iwo akuzungulirani anganene, mwinamwake zodzoladzoka sizomwe zimayambitsa acne wanu. Zikodzo zimakhala ndi zifukwa zitatu zazikulu : mafinya opitirira mafuta owonjezera, maselo ambirimbiri a khungu, komanso kuchuluka kwa mabakiteriya oyambitsa mava.
Zonsezi zimakhala ndi chigawo cha maonekedwe, ndipo ziribe kanthu koti mumavalira zodzoladzola zanu. Ngakhale mutakhala wopanda chovala tsiku ndi tsiku, sizingakhale bwino kuti muchotse khungu lanu.
Yambani pa Chithandizo Chotsitsimutsa Chotsimikizika
Mmalo mocheka maonekedwe kuchokera ku chizoloŵezi chanu chokongola, onjezerani mankhwala ochizira. Izi ndi zomwe zidzapangitse kuti khungu lanu liziyenda bwino.
Ngati mphuno yanu ili yofewa , ndi ziphuphu zochepa chabe ndi zina zamtundu uliwonse, mankhwala amtundu wa acne angakhale okwanira kuchotsa khungu lanu.
Ngati mwayesa kale mankhwala OTC popanda kusintha, kapena acne yanu ndi yovuta kwambiri, mankhwala ochizira mavitamini akuyenera.
Nkhani yabwino ndi yakuti, mankhwala ambiri opatsirana pogonana amatha kuvala pansi.