Chifukwa Chake Zodzoladzola Zanu Zikhoza Kuchititsa Khungu Loyamba, Ziphuphu, ndi Kuwopsya
Kuthamanga kofiira pambuyo podzigwiritsa ntchito zodzoladzola ndi chizindikiro chodziwikiratu cha chokhumudwitsa kapena chopweteka.
Koma nthawi zina mphamvu zodzikongoletsa pakhungu zimatha kukhala zonyansa komanso zowonongeka-zowuma kwambiri, khungu lachikopa, ziphuphu zamtundu kapena zosafunika.
Inde, izi zosavuta ndi zooneka ngati zosagwirizanitsa khungu zingakhale chizindikiro kuti mumaganizira zinthu zomwe mukuziika pakhungu lanu.
Zakudya Zamtundu wa Khungu Zingayambitse Dermatitis Yothandizira
Dermatitis ndi mawu omwe amagwiritsidwa ntchito pofotokoza mtundu uliwonse wofiira, wodetsedwa, wokhumudwitsa khungu. D erma- amatanthauza "khungu," ndi chokwanira -kuti imatanthauza "kutupa." Choncho, dermatitis kwenikweni amatanthauza "khungu lamoto."
Dermatitis ingayambidwe ndi zinthu zambiri. Pamene zimayambitsidwa ndi chinachake chomwe chimakhudza khungu, amatchedwa dermatitis .
Zakudya zosamalira khungu, zodzoladzola, ndi zinthu zamasamalidwe monga zachabechabe ndi shampo ndizomwe zimayambitsa zokhudzana ndi dermatitis.
Pali Mitundu Iwiri Yaikulu Yothandizira Dermatitis: Kuthamangitsidwa ndi Yowopsya
Ambiri (pafupifupi 80 peresenti) ya onse okhudza dermatitis matenda ndi ovuta kukhudzana dermatitis. Khungu lanu limakhumudwitsidwa kapena limaganizira kanthu kena komwe mwakhudza.
Dermatitis yokwiya yowopsya ikhoza kuyamba msanga mutatha kuwona chinthu chokhumudwitsa, mkati mwa maola angapo kapena ngakhale mphindi. Koma zingathenso kutenga masiku kapena nthawi zina masabata kuti zikhale zovuta.
Nthawi iliyonse tikakhala ndi zotsatira za mankhwala, nthawi zambiri timati "ndife ovuta" kwa iwo, koma izi sizinali nthawi zonse. Kukhumudwitsana ndi dermatitis ndizomwe sizitanthauza kuti zowonongeka chifukwa chitetezo cha mthupi sichikuphatikizidwa. Zomwe zimachitikazo ndizo kokha khungu kokha.
Kuthamanga kwa magazi kumakhala kochepa kwambiri.
Ndizovuta zowonongeka kwa chinthu. Pofuna kugonana ndi dermatitis, zomwe zimachitika nthawi zambiri zimakhala zoopsa kwambiri ndi khungu lofiira, lopweteka, ndi kutupa. Zomwe zimachitika zimatenga pafupifupi maola 12 kuti zikhazikike, ndipo zimatha pafupifupi maora 48 pambuyo poonekera.
Mazira Okale kapena Flaky Skin, Ziphuphu, ndi Chikopa Chosalephereka Khungu Lingakhale Wachikondi Contact Dermatitis
Malembo okhudzana ndi matenda a dermatitis amakhalanso opanikizika, amayamba kuphulika ndi khungu lopweteketsa. Nthawi zina, mitsempha yaing'ono yamadzi imakula.
Koma kukhudzana ndi dermatitis sikuti nthawi zonse izi zimakhala zovuta kapena zovuta. Mukhoza kukhala wochepetsetsa wothandizana ndi dermatitis popanda kuthamanga kwachabechabe.
Nthawi zina chizindikiro chokha ndi khungu louma. Mwinamwake ndi chilakolako chopanda pake chimene sichikuwoneka kuti chikuchoka kwathunthu.
Kapena mwinamwake khungu lanu limangowoneka ngati lofiira ndipo limataya madzi ngakhale kuti mumapuma bwanji. Khungu lanu lingakhale ndi mawonekedwe ovuta, osagwirizana kapena nsapato. Khungu lingawotchedwe kukhudza kapena kuoneka ngati lakuthwa.
Mankhwala ochepetsetsa a dermatitis angayambitsenso ziphuphu zofiira zing'onozing'ono zomwe zingasokonezeke chifukwa cha ziphuphu zazing'ono . Izi zimatchedwa rash acneiform , mu med kulankhula. (Inde, mavuto ambiri a khungu kupatula acne amachititsa ziphuphu .)
Nkhope yanu ndi malo omwe amapezeka kwambiri kuti azikhala ndi ubongo wake wochepa.
Zikuwoneka kuti zimakula pamphuno, masaya, kuzungulira mphuno ndi pakamwa, ndi chinsalu.
Mungathe Kukhalanso Wokonzeka ku Chisamaliro cha Phungu Panthawi Yonse
Dermatitis yosavuta, yosawerengeka nthawi zambiri imayambitsidwa ndi mankhwala osamalira khungu: sopo, kuyeretsa nkhope kapena thupi limatsuka, lotions kapena creams, toners, kapena makeup.
Pakali pano mukhoza kukhala kuti, "Koma ndakhala ndikugwiritsa ntchito mankhwalawa pakhungu, ndipo ndangokhala ndi vuto ili posachedwapa."
Khungu lanu lingathe kukhala ndi mphamvu kwa mankhwala panthawi. Ndicho chifukwa chakuti timagwiritsa ntchito mankhwala athu osamalira khungu tsiku ndi tsiku, sabata ndi sabata, mwezi ndi mwezi, kukwiya kumeneku kumatha pakapita nthawi.
Sikuti mankhwalawa ndi "owopsa" kapena opanda thanzi pa khungu lanu, pa se. Kukhalitsa kwa nthawi yaitali kwa chinthu chokhumudwitsa kungachepetseko pang'ono.
Kotero kuti kuyeretsa kapena kukonda kumene mwagwiritsira ntchito kwa zaka zingathe kukhala, chomwecho, chomwe chimayambitsa vuto lanu la khungu lerolino.
Mafuta ndi Osungira Mavitamini Ndizo Zambiri Zogulitsa Mankhwala
Pali zenizeni zowonjezera zomwe zimagwiritsidwa ntchito lerolino pakusamalidwa khungu ndi kukonzekera zokongoletsera. Ndipo, ngakhale kuti khungu lirilonse liri losiyana, timadziwa kuti zakudya zina zimayambitsa kukwiya kuti ena.
Mafuta ndi wamba wamba. Mitundu yambiri yosamalira khungu ndi kusamalira thupi imakhala ndi fungo, chifukwa timakonda zinthu zathu kuti tizimva bwino!
Koma ngakhale zitatchulidwa kuti ndi chinthu chimodzi chokha muzowonjezeramo, "zonunkhira" zitha kukhala ndi mazana ambiri zowonjezera. Kafukufuku wasonyeza kuti zopangira zomwe zimagwiritsidwa ntchito popanga zonunkhira izi ndi zina mwazolimbikitsa kwambiri zowonjezera khungu.
Ngati mafuta onunkhira ndi othandizira kwambiri pakhungu, zowonjezereka zimatha msanga. Ngakhale mankhwalawa ndi ofunikira kuti mukhale otetezeka (palibe amene akufuna kuwononga kapena kukonzekera khungu lawo) Zosungiranso mankhwalawa zingayambitsenso kugonana kwa anthu ena.
Ambiri omwe amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, timaphatikizapo parabens, formaldehyde ndi formalin, imadazolidinyl urea, isothiazolinone ndi methylisothiazolinone, ndi quaternium-15.
Kodi Ndiwe Wotchedwa Allergic kwa Wofiira?
FD & C (chakudya, mankhwala, ndi zodzikongoletsera) ndi D & C (mankhwala odzola ndi mankhwala odzola) ndizozogwiritsidwa ntchito popanga mankhwala a khungu.
Ngakhale kuti sizowoneka ngati mafuta onunkhira komanso otetezeka, maginito angayambitsenso kukhudzana ndi dermatitis kwa anthu ena. Anthu amatha kugwiritsidwa ntchito poyerekeza ndi mitunduyi pamene amagwiritsidwa ntchito mu zakudya .
Mtundu uliwonse umatha kuyambitsa matenda a dermatitis kwa anthu ovuta koma amawombera, achikasu, ndi carmine amakhala ochimwa kwambiri. Tsono, anthu ena anganene kuti ali osiyana ndi mtundu wofiira (kapena wofiirira kapena wachikasu!)
Zachilengedwe Zingathe Kukhumudwitsa Khungu Lanu
Kuganiza za kusinthira ku chilengedwe chonse kuti mupewe kukhala ndi khungu? Zosakaniza zonsezi zingayambitse zilonda zamkati, kukhumudwa kwa khungu komanso kuchitapo kanthu.
Mafuta ofunikira amagwiritsidwa ntchito mwachibadwa kuwonjezerapo zokoma kuti azisamalira mankhwala ndi zodzoladzola. Ndipo, monga mafuta onunkhira, mafuta ofunikira akhoza kuyambitsa khungu kwa anthu ozindikira.
Mafuta ofunika mtengo wa mchere amalembedwa monga othandiza kwambiri, mofanana. Ndipo mafutawa ndi opangidwa kwambiri pazokonzekera kusamalira tsitsi ndi tsitsi. Fufuzani pazowonjezera monga Melaleuca alternifolia.
Mafuta ena ofunikira omwe amakwiya kwambiri ndi khungu lamtengo wapatali ndi mafuta oyenera, ylang ylang mafuta ofunika, mafuta a clove, sinamoni ndi mafuta a cassia.
Zachilengedwe zina zomwe zimagwirizanitsidwa ndi kukhudzana ndi dermatitis: lanolin. Lanolin imachokera ku ubweya wa nkhosa imagwiritsidwa ntchito popanga mankhwala monga mavitamini a thupi ndi maonekedwe a nkhope.
Choncho ngati mukuchita zodzikongoletsera, musaiwale zinthu zanu zachilengedwe kapena zachilengedwe. Ganizilani izi - poizoni ivy ndi maukonde opweteka ndi achirengedwe , ndipo tonse timadziwa zomwe zimachita khungu!
Ngakhalenso Hypo-Allergenic kapena "chifukwa cha Khungu Labwino" Zinthu Zingayambitse Machitidwe
Ngati muli ndi khungu lomwe limakhala lopweteka kwambiri, mankhwala othandizira khungu la hypo-allergenic akhoza kusankha bwino. Zakudyazi zili ndi zinthu zomwe zimaonedwa kuti ndi "zoopsa" zomwe zimayambitsa zotsatira.
Koma khungu la aliyense ndi losiyana. Pokhala ndi mankhwala omwe amawatcha kuti mafuta onunkhira, hypo-allergenic, kapena khungu lopepuka, sizitsimikiziranso kuti sangayambitse dermatitis. Ziri zochepa kwambiri, komabe zingatheke.
Musaganize kuti mankhwala anu a hypo-allergenic si omwe amachititsa chidwi chanu. Ziri zosavuta, koma zitha kukhala bwino.
Mmene Mungadziwire Zomwe Zimakwiyitsa Khungu Lanu
Nthawi zina zimakhala zosavuta kuchepetsa vutoli poti ndi liti pamene zowopsya zikuchitika: Kodi zonse zinali zabwino mpaka mutayamba kugwiritsa ntchito thupi latsopano? Kodi nkhope yanu imangotentha komanso kuyaka mutagwiritsa ntchito mankhwala osakaniza?
Ngati muli ndi khalidwe lofatsa, ndipo simunayambe kugwiritsa ntchito mankhwala atsopano, yesetsani kuchotsa mankhwala anu mu regimen nthawi kuti muwone ngati khungu lanu limakula. Zitha kutenga masabata awiri kapena anai musanazindikire kusiyana.
Kufotokozera chodziwikiratu chomwe chikuchititsa vutoli kukhala lolimba.
Ngati mungagwiritse ntchito mankhwala ambiri okongoletsera popanda nkhani, ndizochepa zokha zomwe mumasankha zimayambitsa mavuto, ndipo khungu limakhala lovuta kwambiri, mwina silikuyenera nthawi ndi khama kuti muwone chomwe chikugwiritsira ntchito khungu lanu. Ingopewa zomwe mukudziwa kuti zimayambitsa mavuto ndipo ndi dziko losangalatsa.
Koma ngati khungu lanu limakhala likuzunguliridwa ndi mkwiyo, simudziwa zomwe mungagwiritse ntchito khungu lanu, kapena zochita zimakhala zokhalitsa kapena zovuta, ndizothandiza kudziŵa chomwe chimayambitsa dermatitis. Mwanjira imeneyi, mungapewe zitsulo ndikusunga khungu lanu.
Pankhaniyi, chisankho chabwino ndikuwona dermatologist pa yesiti ya mayeso. Zinthu zosiyanasiyana zimagwiritsidwa ntchito pakhungu, kawirikawiri pamsana panu, komanso pamatumba.
Pambuyo maola 48 chophimbacho chimachotsa dermatologist kuyang'ana khungu lanu kuti zitha kuchitidwa. Kawirikawiri khungu limagwiritsidwanso ntchito, kulikonse kuyambira masiku awiri mpaka asanu zitachotsedwa.
Popeza pali zikwi zambiri zogwiritsidwa ntchito pokonzekera kusamalira khungu, ndizosatheka kuziyesa zonsezi. M'malo mwake, kachilomboka amayesa kuyesa pakati pa 20 mpaka 30 omwe amachititsa kuti anthu azikhala ndi zifukwa zomwe zimayambitsa vuto lalikulu la kukhudzana ndi dermatitis.
Chifukwa chodziwa zomwe zimachititsa kuti khungu lanu lichite, tsopano mukuyenera kukhala wowerenga kwambiri. Komanso, onetsetsani kuti mumadziwa kuti palibenso njira zina zomwe mungayankhire. Zakudya zambiri zimatchulidwa ndi dzina lawo lachilatini kapena botanical ( peppermint ndi Mentha piperita ).
Kuchiza Chilombo Chothandizira
Uthenga wabwino ndi nthawi yochuluka ya kukhudzana ndi dermatitis imene idzachoka yokha, ngati mutasiya kugwiritsa ntchito chokhumudwitsacho ndithudi.
Kukhumudwa pang'ono kungaperekedwe kuchipatala. Pazifukwa zovuta zowonjezera dermatitis, muyenera kubwereza kwa dokotala wanu kuti muwathandize.
Mwanjira iliyonse, chitani malo okhudzidwa bwino. Palibe kupukuta, sopo kapena zonunkhira zonunkhira. Izi zingapangitse khungu kale.
Ngati dera lanu lauma ndi losweka, mukhoza kuvala ochepa thupi la mafuta odzola kapena mafuta odzola ngati Mchere.
Ngakhale kuli kovuta ngati khungu lanu liri lovuta, yesani kuti musatenge malo. Lolani khungu kuti lichiritse. Dokotala wanu angapereke mankhwala amtundu wothandizira kuti asamalidwe ndi kuthandiza khungu kuti lichize ngati kuli kofunikira.
Mungafunike kuvala chipewa chanu kuti mudziwe chomwe chida kapena chogwiritsira ntchito chikuyambitsa kukhudzana ndi dermatitis. Koma ndi chipiriro ndi nthawi mukhoza kuthandiza khungu lanu kuti likhale labwino komanso losangalala.
> Zotsatira:
> Cheng J, Zug KA. "Kununkhira Kwabwino Kwambiri Kukhudza Dermatitis." Dermatitis. 2014 Sep-Oct; 25 (5) 232-45.
> Tan CH, Rasool S, Johnston GA. "Lumikizanani ndi Dermatitis: Yotsutsa ndi Yowopsya." 2014 Jan-Feb; 32 (1): 116-24.
> Verhulst L, Goossens A. "Zosakaniza Zopangira Zomwe Zimayambitsa Contact Urticaria: Review ndi Update." Contact Dermatitis. 2016 Dec; 75 (6): 333-344.