Kugwiritsira ntchito miyeso yopweteka kuti muyankhulane bwino mofulumira
Ululu ndi wogonjera, kutanthauza kuti palibe wina koma iwe umadziwa momwe umamvera. Kugonjera uku kumapangitsa kukhala kovuta kudziwa ngati mankhwala kapena mankhwala ena opweteka ndi othandiza. Anesi ndi madokotala angakufunseni kuti muyese kupweteka kwanu pamtunda kufika pa khumi, kapena powonetsa nkhope zingapo.
Mitundu ya Masautso Owawa
Chifukwa chakuti kupweteka kwapweteka kumatsutsa miyeso yeniyeni, madokotala angagwiritse ntchito chimodzi kapena zingapo njira zosiyana siyana, kuphatikizapo:
- Chiwerengero cha chiwerengero : Kawirikawiri kuchokera pa mlingo wochokera ku zero kufika pa khumi, chiwerengero ichi chimapereka chiwerengero choyezera ku msinkhu wanu wopweteka . Zero siziyimira ululu konse pamene 10 zimayimiritsa ululu wovuta kwambiri.
- Wong-Baker : Woimiridwa ndi nkhope ndi mafotokozedwe, chiwerengero ichi chikutsatira ndondomeko yomweyo monga chiwerengero cha nambala. Zero imaimiridwa ndi nkhope yosangalatsa, pamene 10 imaimiridwa ngati nkhope yosokonezeka, kulira. Izi zimathandiza popweteka kwa ana kapena akuluakulu omwe ali ndi vuto lozindikira bwino.
- Miyeso yeniyeni ya mawu: Kugwiritsa ntchito mawu kufotokoza kupweteka osati kuchuluka koyezera kumawunikira miyeso yowonetsera mawu ndi njira yapamwamba. Mwa kuyankhula kwina, munthu yemwe ali ndi ululu amafotokoza kukula kwa ululu, ndi momwe amamvera. Chitsanzo chimodzi ndi Questionnaire McGill Pain Questionnaire.
- Masikelo oyang'anitsitsa : Kawirikawiri amagwiritsidwa ntchito ndi anthu omwe satha kulankhulana bwino pamatumbo awo, masikelo owonetsetsa amapereka zofunikira zolimbana ndi ululu. Izi zikuphatikizapo kufotokoza nkhope, minofu, kuthamanga kwa magazi, ndi kuthamanga kwa mtima. Zitsanzo zina za masikelo owonetsetsa ndilo mlingo wa FLACC, mlingo wa CRIES, ndi chiwerengero cha COMFORT.
Njira iliyonse imaphatikizapo mphamvu ndi zofooka .
Cholinga cha Masautso Owawa
Miyeso yambiri imapweteka kwambiri ndipo imatha kuwuza antchito ngati ululu wanu ndi wofatsa, wochepa, kapena wovuta. Angathe kukhazikitsanso zopweteka zanu, zomwe zimawathandiza kuti mupeze mankhwala oyenera. Ngati mlingo wanu wa ululu umachepa mutatha kumwa mankhwala ena, mwachitsanzo, ndiye kuti mankhwala akugwirani ntchito.
Ngati palibe kusintha, kapena chiwerengero chikuwonjezeka, dokotala wanu amadziwa kuti ndi nthawi yoti ayesere chinthu china.
Njira imeneyi ndi yowona payekha poyamikira. Ngakhale kuti palibe chiwerengero cha chiwerengero, madokotala akhoza kuyang'ana kusintha kwa mphamvu ya mawu opweteka. Poyamba mukhoza kufotokoza ululu wanu pogwiritsira ntchito mawu ochuluka kuchokera ku gulu lamphamvu. Mankhwala amatha kuwoneka ngati othandiza ngati mwasankha zolemba zowawa zochepa pambuyo pake.
Mmene Mungagwiritsire Ntchito Mavuto Owawa
Namwino akamakufunsani kuti muyese kuchepetsa ululu wanu, khalani oona mtima. Musapambanitse kupweteka kwanu. Ngati muyesa kupweteka kwanu monga 10 pa 10 koma akukambirana mosangalala pafoni ndi mnzanuyo, mwina simukuwerenga bwino. Mukamanena bwino momwe mukuvutikira, abwino anu angakuthandizeni kuchepetsa ululu wanu.
Mabala a ululu angakhalenso chithandizo chothandizira kunyumba. Phunzitsani mamba kwa banja lanu. Gwiritsani ntchito nkhope yanu kuti muwonetse zotsatira za ululu wanu pamene mukuyankhula ndi ana anu. Uzani mwamuna kapena mkazi wanu ngati muli ndi zaka zisanu ndi zitatu, ndipo muwonetseni ana anu mukakhala misozi iwiri. Kugwiritsira ntchito manambala ndi nkhope zingakuthandizeni kulankhulana ndi zochitika zina zosiyana ndi anthu omwe mumawakonda.
Zotsatira:
> Kupweteka kwapweteka Mamba: Mwachidule. Njira Yowawa. http://www.painchannel.com/pain-scales/index.shtml.
> Kupweteka Kwambiri Mamba. NIH Pain Consortium. http://painconsortium.nih.gov/pain_scales/index.html