Mbeu zowonongeka ndizochepa, koma zikukula
Kodi mungadye mbeu pamene mukutsatira zakudya zopanda mtedza ? Ndi funso lodziwika bwino ndipo amasiya anthu ambiri okhala ndi nthenda ya mtedza akudzifunsa ngati angasangalale ndi mpendadzuwa, poppy, dzungu, ndi mbewu za sesame.
Yankho lolunjika ndilo kuti mukhoza kudya mbeu izi chifukwa palibe imodzi ya mtedza. Aliyense amabwera kuchokera kumabzala omwe sali ofanana kwambiri ndi mitengo yobala zipatso.
Choncho, sikuti ali ndi mapuloteni otchedwa allergenic omwe mtedza umakhala nawo.
Ndipotu ena mwa mbewuzi amagwiritsidwa ntchito pophika monga mmalo mwa mtedza ndi mchere wa anthu omwe amatsatira zakudya zopanda zakudya. Amapereka chakudya chamtengo wapatali ndipo amafanana ndi kukoma kwake.
Ndizoti, mbeu zapirinku zikukula ndipo zingayambitse mavuto, kuphatikizapo anaphylaxis. Chifukwa chakuti iwo sali okhudzana ndi mtedza wamtengo samatanthawuza kuti simuli ovomerezeka ku mbewu.
Kodi N'zotheka Kukhala Wosakaniza Mbewu?
N'zotheka kukhala ndi mankhwala enaake kuwonjezera pa kukhala ndi zakudya zamtengo wa mtengo. Mbeu zina zimayambitsa mavuto kuposa ena. Zonsezi, akuti pafupifupi 1 peresenti ya anthu onse padziko lonse ali ndi vuto la mbewu.
Mbewu za sitsamba zimakhala zowawa zambiri m'mayiko monga Israeli ndi Australia kumene kudya zakudya za sameamu monga tahini phalala.
Chimodzimodzinso ndi chimodzi mwa zikuluzikulu khumi zomwe zimachitika ndi a Canadian Food Inspection Agency.
Wokonda zowonjezereka ndi amene angakupatseni malangizo ngati mbewu za sesame zili mbali yoyenera ya zakudya zanu, makamaka ngati muli ndi zakudya zina.
Ku US, zowopsa zowopsa zimakhudza munthu mmodzi mwa anthu 1,000, zomwe zimapangitsa kuti zikhale zochepa kuposa zowawa zina.
Komabe, mankhwalawa amatha kukhala oopsa ndipo nthawi zina amachititsa anaphylaxis.
Nkhumba zapoppy zingayambitsenso zotsatira zowopsa. Izi ndizowona makamaka ngati muli ndi zakudya zamtundu wa mtedza (makamaka hazelnut) kapena mungu. Mitundu ya mbewu yotchedwa poppy imakhala yochepa kwambiri kusiyana ndi sesame mbewu. Komabe, palibe zowonjezereka zowonjezera kuti ndi anthu angati omwe angakhale nawo.
Pakhala pali malipoti ochepa chabe okhudzana ndi zovuta zowonjezera mbewu za mpendadzuwa, kuphatikizapo zotsatira za anaphylactic kwa mbewu. Komabe, monga mankhwala a poppy, zowononga mbewu za mpendadzuwa zimawoneka kuti sizowoneka.
Pomaliza, n'zotheka kukhala ndi mankhwala a dzungu, koma ndizovuta kwambiri.
Izo Sizingakhale Mbewu Yokha
Mu kafukufuku yemwe amawoneka kuti zowonongeka kwa mbewu zomwe zinayambika kuyambira 1930 mpaka 2016, ofufuza amavomereza kuti zina mwazifukwa sizikhoza chifukwa cha mbewu yokha.
M'nkhani zochepa, akatswiri okhulupirira zamoyo ankaganiza kuti nkhungu kapena mungu pambewuzo zinali ndi udindo. Nkhunguzo zinakanizidwa kuchokera ku mbewu zowonongeka ndipo zinapezeka kuti mbewu zina za mpendadzuwa zidakali ndi mungu kuchokera ku duwa.
Kuyankhulana ndi Mtedza Ndikumva Nkhawa
Ngakhale munthu yemwe akusowa zakudya zamtundu wa mtedza kapena nyemba amatha kudya mbewu popanda vuto, muyenera kudziwa kuti zingathe kuwonongeka.
Mwachitsanzo, makampani ena omwe amapanga batala wa mpendadzuwa amapanga mtedza wa nati kapena kapu. Mitundu ina yosagwiritsira ntchito mbewu sizingakhale zosankha zabwino kwa aliyense amene ali ndi mtedza waukulu kapena zowonjezera. Nthawi zonse funsani kampaniyo kuti muwone zida zomwe mwagawana nazo kapena malo omwe mumagawana nawo.
Mawu Ochokera
Ofufuza omwe adafufuza zaka makumi asanu ndi makumi asanu ndi makumi asanu ndi zisanu (100) zapoti zozizwitsa za mbeu amadziwa kuti zotsatira zowonongeka kwa mbewuzi zikukwera. Mbeu za Sesame zimakhudzidwa kwambiri. Amadziwanso kuti mbewu zimagwiritsidwa ntchito mosiyanasiyana pa zakudya zosiyanasiyana komanso kuti monga zakudya zamayiko akunja zomwe zimaphatikizapo mbewu kufalikira, tikhoza kuona kuwonjezeka kwa milandu yowonongeka.
Kufufuza kwina kuli kofunika pa nkhaniyi. Komabe, ngati muli ndi mbiri ya chifuwa chingakhale chanzeru kukambirana za mbewuzi ndi mafuta a mbewu ndi wodwalayo kapena dokotala. Ndifunikanso kukumbukira kuti zomwe zimachitika ku mbewu zingakhale zovuta kwambiri, choncho zongolani pambali yochenjeza.
> Zotsatira:
> Canadian Food Inspection Agency. Zakudya Zowonongeka ndi Kulemba kwa Allergen - Kusokoneza kwa Ogula. 2016.
> Chakudya Chakudya Zofufuza ndi Maphunziro. Zotsatira Zina. 2017.
> Hsu DC, Katelaris CH. Kodi Buluu la Mpendadzuwa Lilibe Otetezeka kwa Ana Omwe Amakhala ndi Nthendayi? Medical Journal ya Australia . 2007; 187 (9): 542-43.
> Patel A, Bahna SL. Mankhwala osokoneza bongo ku Sesame ndi Mbewu Zina Zodyera Zofala. Zovuta. 2016; 71 (10): 1405-13. onetsani: 10.1111 / all.12962.