Kodi nthawi zambiri mumakhala mumsewu ndikudabwa kuti mungathe kudya zakudya zotani, kapena mukuganiza kuti ndondomeko za malo ogulitsa chakudya mumzinda mwanu ndi ziti? Pano pali kuwonjezereka (kukulirakulira) koyambitsa zowopsya kuchokera ku malo odyera amitundu.
Chitani Ntchito Yanu Yoyamba Pambuyo Pokudya
Dziwani kuti mndandanda wazitsulo wotsutsana ndi matendawa sungaganizire moyenera zinthu zomwe zimapezeka m'malesitilanti.
Malo ena ali ndi zidziwitso zosayembekezereka ndipo amatha kupanga zinthu zambiri kuti aziyendetsa, pamene malo ena osagwirizana ndi zovuta zowonongeka sakhala otetezeka kusiyana ndi ena chifukwa cha kusokonezeka kwapakati ndi zovuta zina.
Onani Musanayambe Kudya ku Chain Restaurant chifukwa cha zowopsya zomwe ziri zodziwika ku malo odyera okhala ndi malo ambiri.
- Buku la Arby's Food Allergy Guide - limaphatikizapo zambiri zokhudza mazira, nsomba, mkaka, tirigu, nthikiti, mtedza wa mtedza, nkhono, soya, gluten, ndi MSG.
- Zakudya Zamagetsi Zakudya Zakudya Zowonjezera - zimaphatikizapo zambiri zokhudza mazira, mkaka, tirigu, nthikiti, mtedza wa mtedza ndi soy.
- Buku la Ben & Jerry's Foodergy Guide - limaphatikizapo zambiri zokhudza ndondomeko za zakudya zogulitsa nsomba za Scoop, kuzindikira kwa mitundu yonse, ndi kuphunzitsidwa kwapadera.
- Boston Market Food Foodergy Guide - Akuphatikizapo mazira, nsomba, mkaka, tirigu, mtedza, mtedza, nkhono, soya, ndi gluten.
- Zakudya Zakudya Zokwanira za Carrabba - zimaphatikizapo zambiri zokhudza mndandanda wawo wosasuka wa gluten ndi ndondomeko zowonongeka.
- Chili Chakudya Chakudya Zosakaniza - chimaphatikizapo zambiri zokhudza mazira, nsomba, mkaka, tirigu, nthikiti, mtedza wa mtedza, nkhono, soya, ndi gluten.
- Chipotle Chakudya Chakudya Zosakaniza - chimaphatikizapo zambiri zokhudza mazira, nsomba, mkaka, tirigu, nthikiti, mtedza wa mtedza, nkhono, soya, ndi gluten.
- Mfumukazi ya Dairy Queen Food Allergy Guide - imaphatikizapo kudziwa za gluten ndi mazira, kuphatikizapo mndandanda wa zopangira zovomerezeka wa FALCPA.
- Mphalapala wa Longhorn Chakudya Chakudya Chakudya Chakudya - chimapatsa mndandanda wopanda zakudya za gluten ndi zidziwitso zoyenera kuzidziwitsa.
- McDonald's Food Allergy Guide - imaphatikizapo mndandanda wothandizira wa FALCPA.
- Outback Steakhouse Chakudya Chakudya Chakudya Chakudya - chimaphatikizapo zowonongeka za chifuwa ndi zokhudzana ndi zinthu za gluten komanso zinthu za MSG.
- PF Chang's Food Allergy Guide - imapatsa mndandanda wosasuka wa gluten ndi mfundo zoyambirira zowunikira zowopsa.
- Qdoba Food Allergy Guide - amapereka zambiri zokhudza tirigu, soya, mkaka, mazira, mtedza wa mtedza, nthangala, nsomba, nkhono, chikasu # 5, ndi MSG.
- Nkhuku Yofiira Chakudya Chakudya Chakudya - chimapereka chidziwitso chodziwika bwino pa kusokonezeka kwapakati ndi kuyanjanitsa pakati pa mitundu yosiyanasiyana ya nsomba.
- Ruby Lachiwiri Zakudya Zamagetsi Zowonjezereka - zimapereka zambiri zokhudzana ndi masewera olimbitsa thupi, zakumwa za mkaka, kusalolera kwa gluten, ndi mapeyala ndi chifuwa cha mtedza.