Kodi Madokotala Amtundu Wotani Amasanthula ndi Kuchita Zinthu Zosafunika Kwambiri?

Kulephera kugwiritsidwa ntchito m'mitsempha - kutayika kwa chikhodzodzo - ndi vuto lodziwika komanso lochititsa manyazi nthawi zambiri. Ikhoza kukhala yolimba kwambiri kuchokera ku mitsempha yothamanga kamodzi pamene mukukakuta kapena kupepuka kuti mukhale ndi chidwi chokotcha kuti mwadzidzidzi komanso mwamphamvu simukupita kuchimbudzi pakapita nthawi.

Ngati mumakhala osadziletsa, mukhoza kuchita manyazi. Zingakuthandizeni kukumbukira kuti kutayika kwa chikhodzodzo ndiko kuchiza.

Dandauzani dokotala kuti aphunzire ngati simukusowa chithandizo cha mankhwala odwala.

Kodi Ndi Mtundu Wotani Wotani Amene Ndiyenera Kuwuza Zomwe Ndikufuna Kudziletsa?

Mitundu ingapo ya madotolo imatha kupeza chithandizo ndi kupereka chithandizo chochotsera ubongo:

Mungathenso kulandira chithandizo chamakono osamalidwa ndi anamwino ndi ena othandizira chithandizo chamankhwala omwe nthawi zambiri amachiza odwala omwe amafunikira thandizo la kukonzanso, kapena omwe amaphunzitsa luso la odwala monga kuyendetsa madzi ndi machitidwe omwe angalimbitse minofu ya pelvic.

Kodi Dokotala Angapeze Chiyani?

Kulephera kwa amayi kumachitika kawirikawiri chifukwa cha mavuto ndi minofu yomwe imathandiza kugwira kapena kutulutsa mkodzo. Thupi limasunga mkodzo - madzi ndi zonyansa zimachotsedwa ndi impso - mu chikhodzodzo, chiwalo chofanana ndi buluni. Chikhodzodzo chikugwirizanitsa ndi urethra, chubu yomwe mumtsinje umachokera mthupi.

Pamene mukukodza, minofu pamakoma a mgwirizano wa chikhodzodzo, kukakamiza mkodzo kunja kwa chikhodzodzo ndi kulowa mu urethra. Pa nthawi imodzimodziyo, minofu ya sphincter imayendetsa mpumulo wa urethra, kutulutsa mkodzo kuchoka mthupi.

Incontinence idzachitika ngati minofu ya chikhodzodzo ikugwidwa mwadzidzidzi kapena minofu yozungulira urethra mwadzidzidzi kumasuka.

Chitsime:

Kusakanikirana kwa Urinary Kwa Akazi. NIDDK / NIH. http://kidney.niddk.nih.gov/kudiseases/pubs/uiwomen.