Kodi Kuli Zabwino?
Watopa. Iwe umapweteka konsekonse. Kulimbika kungakupukutseni kwa masiku. Pamene muli ndi matenda a fibromyalgia ndi matenda otopa , kodi ndizodabwitsa kuti moyo wanu wa kugonana suli wabwino?
Pamwamba pa izo kukhala zovuta kwambiri, nthawi zambiri timapeza kuti, tikadwala, sitimakhala ndi magalimoto ambiri. Zingakhale zovuta pa kudzidalira nokha ndi ubale wanu wapamtima.
Kotero, ndikuti, ndendende, kodi kugonana kumeneko kumapita?
Chifukwa Chake Tilibe Drive
Tikadziŵa pang'ono za mbali zambiri za matenda a fibromyalgia ndi matenda otopa, zimadabwitsa kudziŵa kuti palinso kuchuluka kwa kafukufuku pa libidos a amayi omwe ali ndi mikhalidwe iyi. Monga mukuyembekezera, maphunziro ambiri amatsimikizira kuti tili ndi galimoto yochepa kuposa anthu odwala.
Komabe, nthawi zonse sagwirizana pa chifukwa chake. Chimodzi mwa maphunziro oyambirira pa fibromyalgia ndi ntchito ya kugonana 7 , yofalitsidwa mu 2006, inanena kuti chinali vuto lalikulu la maganizo kuposa thupi. Akatswiri ofufuza adapeza kuti atapeza kuti maganizo okhudza kugonana ndi omwe amachititsa kuti munthu asamagwire ntchito yogonana pamene akuvutika. Zakafukufuku wina pambuyo pake amapeza zovuta zowonjezera ndi zochitika zina zamaganizo / zamaganizo komanso 6 zokhudzana ndi thupi.
Maphunziro ena amasonyeza kugonana kosagwirizana ndi fibromyalgia kuti:
- Chifundo, oweruzidwa ndi chiwerengero cha zolemba zabwino;
- Kupweteka kwa kugonana;
- Mafuta osakwanira;
- Kusakhutira ndi ubale;
- Nkhawa;
- Mkhalidwe wovuta kugona.
Matenda otha msinkhu amatha kupangitsa kuti:
- Matenda a Comorbid myofascial, kapena matenda a Sjogren;
- Zizindikiro zambiri zamaganizo ndi zamaganizo;
- Kutopa kwambiri.
Chochititsa chidwi, phunziro limodzi 9 linkafanizira akazi omwe ali ndi matenda otopa kwa amayi ena abwino kuti awone momwe kutopa kunakhudzira malingaliro awo pa kugonana.
Iwo adapeza kuti kutopa kunakhudza amai odwala. Ofufuzawa adanena kuti kusiyana kumeneku kunasonyeza kuti anthu omwe amakhala nawo nthawi zonse amatha kutopa.
Kulephera Kugonana kwa Mankhwala Osokoneza Bongo
Ambiri aife timakhala ndi mankhwala (monga mankhwala opatsirana pogonana kapena mankhwala osokoneza bongo) omwe angathe kuchepetsa kugonana.
Mankhwala atatu a FDA ovomerezeka ndi fibromyalgia - Lyrica (pregabalin) , Cymbalta (duloxetine) , Savella (milnacipran) - angayambitse kutaya kwa libido, ngakhale kuti siwowopsa .
Maphunziro ena omwe angayambitse kusokoneza kugonana ndi awa:
- Opiates ,
- Zosangalatsa za minofu,
- Osati steroidal anti-inflammatories (NSAIDs) ,
- Zokonzeratu,
- Mahomoni,
- Mankhwala osokoneza bongo,
- Kuponderezedwa kwa magazi,
- Diuretics.
Kupeza Zanu Zogonana Zanu
Mankhwala ena angakuthandizenso kuti mupeze chiyanjano chanu, makamaka ngati vutoli likulowetsa mankhwala, choncho lankhulani ndi dokotalayo za izo.
Ngati mumakhulupirira mavuto a ubale, nkhawa, kapena maganizo ena / maganizo omwe akuyambitsa mavuto anu, mungafunike kugwira ntchito ndi wodwalayo.
Ngati zizindikiro zazikulu monga kupweteka ndi kutopa ndizo chifukwa chakuchepa kwa libido, njira yabwino ndiyo kuyesa kupeza mankhwala omwe amathandiza.
Ziribe kanthu, simukuyenera kusiya moyo wanu wa kugonana!
> Zotsatira:
> Ablin JN, et al. Kachipatala ndi Zofufuza za Rheumatology. 2011 Nov-Dec; 29 (6 Suppl > 69): S44-8 >. Kulephera Kugonana Kumagwirizanitsidwa ndi Chikondi Mu Odwala Fibromyalgia Odwala.
> Amasyali AS, ndi al. Magazini ya International Journal of Impotence Research . 2015 Nov 19. [Epub ahead of print] Zotsatira za Kugona Kwambiri pa Ntchito Yogonana, Akazi Ndi Fibromyalgia.
> Blazquez A, et al. Journal of Sex and Medical Therapy . 2015; 41 (1): 1-10. Zotsatirapo za Kutopa ndi Fibromyalgia pa Kugonana kwa Amuna Akazi Omwe Amakhala ndi Matenda Otha Kusuta.
> Blazquez A, Alegre J, Ruiz E. Journal of Sex and Medical Therapy. 2009; 35 (5): 347-59. Azimayi Okhala ndi Matenda Osalekeza Amaganizo ndi Kulephera Kugonana: Zakale, Zamtsogolo, ndi Zamtsogolo.
> Blazquez A, et al. Journal of Sex and Medical Therapy. 2008; 34 (3): 240-7. Kusokonezeka kwa kugonana monga kukhudzana ndi kutopa kwa akazi ndi CFS.
> Burri A, Lachance G, Williams FM. Journal of Medicine Medicine. Kukula ndi Kuopsa kwa Mavuto a Kugonana ndi Kugonana Mwachikazi Mwachitsanzo Azimayi Akuvutika ndi Chisoni Chofala Kwambiri.
> Prins MA, ndi al. Kachipatala ndi Zofufuza za Rheumatology. 2006 Sep-Oct; 24 (5): 555-61. Kugwiritsa ntchito kugonana kwa amayi omwe ali ndi Fibromyalgia.
> Ramzy EA. Zowawa kuchita. 2016 Feb 19. [Epub patsogolo pa kusindikiza] Kufananitsa Kogwiritsira Ntchito Zatsopano Zosokoneza Maganizo Potsutsana ndi Pregabalin ya Fibromyalgia Syndrome: Kulamuliridwa, Kusinthika Kwambiri.
> Vermeulen RC, Scholte HR. Journal of Psychosomatic Research . 2004 Feb; 56 (2): 199-201. Kusuta Kwachilendo Kwachilendo ndi Kulephera Kugonana.
> White HD, et al. International Immunopharmacology. 2015 Aug; 27 (2): 249-56. Kuchiza kwa Mavuto a Fibromyalgia Odwala ndi Testosterone Gel: Pharmacokinetics ndi Clinic Response.