Kusanthula ndi Kuteteza Kutaya kwa Chikhodzodzo
Kulephera kugwiritsidwa ntchito m'thupi, kapena kutaya mwadzidzidzi kwa chikhodzodzo, si chinthu chomwe amai kapena abambo amalankhula zambiri kunja kwa mgwirizano wapamtima. Sizonyansa zokha, zingayambitse mavuto kwa iwo omwe sangathe kupeza chifukwa.
Zifukwa za Incininence ya Urinary
Pakhoza kukhala zifukwa zilizonse zomwe zimapangitsa kuti munthu awonongeke mwadzidzidzi ndi chikhodzodzo.
Zina ndi nkhani zazing'ono zomwe pamapeto pake zimadzipangitsa okha; Zina zimakhala zovuta kwambiri ndipo zimadalira thandizo lachipatala.
Zina mwazimene zimayambitsa:
- Matenda a tsamba la rinary ndi mawere a m'mimba angathe kutsogolera momwe angagwiritsire ntchito dongosolo lomwe limayambitsa zofuna zathu kapena luso loti tizilombo toyambitsa matenda .
- Matenda a Sphincter angakhale akudzudzula ngati minofu yomwe imayambitsa kutsegula ndi kutseka kwa urethra ikhoza kufooka mwadzidzidzi. Izi zimakhala zachilendo panthawi yomwe ali ndi mimba. Matenda a chikhodzodzo amatha kukhala vuto.
- Matenda a neurologic , kuphatikizapo kuvulala kwa msana, cervical spondylosis, kapena kuchepa kwa matenda, multiple sclerosis , amakhalanso ndi kusadziletsa.
- Matenda a shuga amatha kusokoneza mitsempha ya mitsempha, yomwe imayambitsa kutaya chikhodzodzo.
- Kulephera kwa kuyenda kungakhale kovuta kupita ku bafa mwamsanga.
- Nkhani zamaganizo, monga kupsinjika maganizo, zingasokoneze mchitidwe wamakono wokongola.
Mitundu ya Incontinence ya Urinary
Kuti adziwe chifukwa chake, madokotala amayesa kuzindikira zomwe zilipo ndi zomwe zimayambitsa kusadziletsa. Mkhalidwewo umatanthauzidwa motere:
- Pemphani kuti munthu asayambe kudziletsa kuti asayime. Zitha kuchitika usiku, kukupangitsani kutsitsa bedi, kapena pamalo amtendere kumene mulibe njira yodzikhululukira mwamsanga.
- Chikhodzodzo chopitirira muyeso , chomwe chimatchedwanso OAB, ndi chikhumbo chodzidzimutsa kuti musakanize. Kaŵirikaŵiri amawoneka ngati chigawo cha kukakamiza kutaya mtima.
- Kusokonezeka maganizo ndi zomwe zimachitika mukakhwima, kuseka, kupsepesa, kapena kukhala ndi maganizo odzidzimutsa.
- Kusagwedezeka kusagwedezeka ndi pamene iwe umamva kuti chikhodzodzo chadzaza koma chingangotulutsa mkodzo pang'ono.
- Kusakanikirana kosakanikirana kumaphatikizapo zingapo kapena zonsezi.
Kuzindikira kwa Incininence ya Urinary
Kafufuzidwe kafukufuku wokhudzana ndi ubweya wamakono umaphatikizapo kuunika kwa thupi, ndemanga yeniyeni ya mbiri yanu ya umoyo, kafukufuku wa ma laberi, ndi mayeso a urodynamic kuti muwone momwe chikhodzodzo chanu ndi mkodzo zimagwirira ntchito. Mwinanso mungafunsidwe kuti mupitirize kufufuza zolemba zanu kuti mulembetse kayendetsedwe kake ka ola limodzi ndi ora pambali pa maola 48 mpaka 72.
Kuchiza Kuwonjezeka kwa Urinary
Kusintha kwa makhalidwe, kuphatikizapo zakudya ndi masewero olimbitsa thupi, kungathandize anthu ena kubwezeretsa chikhodzodzo ngati akuchitidwa mobwerezabwereza. Nthawi zina, mankhwala amatha kupatsidwa kuti athetse njirazi.
Njira imodzi ndi yophunzitsira chikhodzodzo chomwe chimaphatikizapo ndondomeko yoyendetsa madzi yomwe mudzafunsidwa kuti muyitsatire. Maola awiri kapena atatu patsiku, mumapita ku bafa kuti mukadye.
Mukulemba maulendo onse, kufotokozera zachangu kapena vuto limene mwakumana nalo.
Cholinga chake ndi kuwonjezera mphamvu ya chikhodzodzo ndikupita kokha pamene mukufunikira (kusiyana ndi kuthamangira kuchimbudzi nthawi iliyonse yomwe mukuganiza kuti mungathe). Izi zimakuthandizani kuphunzira momwe mungamve chikhodzodzo chokwanira ndikuchotsa maulendo owonjezera ku chimbudzi pamene chikhodzodzo chanu sichidzadzaza.
Palinso njira zina, zothandizira ndi zothandizira, zomwe madokotala amagwiritsa ntchito:
- Maphunziro a misampha ya masana amaphunzitsa momwe mungachitire Finyani ndi kumasula minofu yanu ya kegel kuti muyambe kuyendetsa bwino kayendedwe ka mkodzo. Izi ndi zothandiza makamaka kwa amayi amene ataya chilakolako cha chikhodzodzo pambuyo pa mimba.
- Kusintha madzi Kudyetsa kumachepetsa kuchuluka kwa madzi omwe mumamwa komanso zakumwa zonse zomwe zimakhala ndi zovuta. Izi zimaphatikizapo zakumwa za khofi (khofi, tiyi, cola) zomwe sizikulimbikitsanso kukodza koma zingasokoneze chikhodzodzo. Njirayi imakukonzerani kuti muzichita nawo masewera olimbitsa thupi mwa kuchepetsa kudya kwa madzi kwa maola awiri kapena atatu musanachoke.
- Pessary (kachilombo kakang'ono kamene kamalowetsedwa mu chikazi) chingagwiritsidwe ntchito kwa amayi omwe amatha kumwa mankhwala omwe ali ndi vuto la chikhodzodzo. Izi ndizowonjezereka m'malo mwa mtundu wa mankhwala.
- Mankhwala osokoneza bongo angagwiritsidwe ntchito mwa amuna omwe alephera mankhwala ena. Zosankha zimaphatikizapo kachipangizo kena kameneka (kapu yotchedwa inflatable cuff that presses the urethra) ndi phokoso lamwamuna (chovala chothandiza chomwe chimachirikiza urethra).
- Ogwedeza ndi zinthu, monga collagen, zomwe zimayikidwa pafupi ndi mitsempha yowonjezera minofu ndi minofu. Akazi angafunike kupweteka kwadzidzidzi komweko, koma kutanthauza kungakhale kofunikira kuti azikhala ndi anesthesia.
- Kusungunulidwa kwa retropubic ndi njira yopangira opaleshoni yomwe imagwiritsidwa ntchito mwa amayi kukweza khosi la chikhodzodzo ndi chikhodzodzo.
- Pulogalamu yowonongeka ndi njira yowonongeka yochepa yomwe imayesetsa kuwonjezera kuponderezana kwa urethra kwa amayi. Izi zimagwiritsidwa ntchito kwambiri pofuna kuchepetsa kupweteka kwa maganizo.
Chitsime:
> Shamliyan, T .; Wyman, J ;; Chisangalalo, D .; et al. "Kupewa kuvomereza kwachikulire komanso kwachinyengo kwa akuluakulu." Umboni Wopereka / Kuunika kwa Zipangizo Zamakono. December 2007; 161: 1-379.