Momwe Ikugwirira Ntchito
Kuphika ndi mankhwala omwe amachititsa kuti tizimva ululu, monga momwe amachitira opaleshoni , kuchokera kuchikhalidwe cha Chinese mankhwala (TCM) . Akatswiri amanena kuti agwiritsidwa ntchito mobwerezabwereza zaka za m'ma 300 CE
Kuthamanga kwa zaka 1,700 kapena kuposa, ndipo akulandiridwa pagulu ndi madokotala ena akumadzulo. Chidziwitso chinawonjezeka kwambiri pamene US akusambira wodabwitsa kwambiri Michael Phelps adawonekera kuchitika ku Olympic mu 2016 ku Rio ndi maulendo ozungulira hickey onse kumbuyo kwake.
Ngakhale mankhwala a kumadzulo asanaganizirepo kupopera kwambiri, tili ndi kafukufuku kuchokera ku China tikamapiritsa ngati mankhwala a fibromyalgia, ndipo zotsatira zoyambirira zimawoneka kuti ndi zabwino.
Kodi Kuphika Ndi Chiyani?
Njira yamakono yokhala ndi magalasi omwe amawoneka ngati nsomba zazing'ono zamasitolo zimakhala ndi bettas. Dokotala amaikapo kanthu kochepa kowopsya (monga kumwa mowa kapena zitsamba) mkati mwa chikho ndikuyatsa moto. Izi zimachotsa mpweya mkati mwa chikho.
Kenaka dokotalayo amatembenuza chikhocho n'kuchikweza ndipo amaika khungu lanu. Mlengalenga mkati mwa chikhocho amatha kutsika pansi, zomwe zimapangitsa kuti zisawonongeke. Kutupa kumayambitsa khungu lanu kulowa mkati mwa chikho, zomwe zimapangitsa kuti mitsempha ya magazi ikule.
Ndicho chimene chimasiyira chizindikiro chotsatira choyesa kuti chiwoneke ngati kuti mwayesedwa ndi nyamakazi.
Inde, magalasi ndi lamoto sizinthu zotetezeka kwambiri zogwirira ntchito.
Chifukwa cha zimenezi, akatswiri ena amasiya zida zowonongeka zomwe zimagwiritsidwa ntchito pamapope. Amangokhalira kuyika chikho pa khungu lanu ndi kufinya mpope nthawi zingapo kuti ayambe kuyamwa. Zotsatira zake ndi zomwezo, popanda chiopsezo choyaka.
TCM imaphunzitsa kuti kuphika kutsegula ma pores, kumapangitsa kuti magazi aziyenda, ndipo muyeso wanu qi (wotchulidwa "chee"), womwe ndi kutuluka kwa mphamvu kupyolera mu thupi lanu.
Nthawi zambiri zimaphatikizidwa ndi kudulidwa.
Ku China, kugwiritsidwa ntchito kwagwiritsidwa kale ntchito pochita zinthu zosiyanasiyana, kuphatikizapo:
- mphumu
- bronchitis
- nyamakazi ndi mitundu ina ya ululu
- mavuto a m'mimba
- kudandaula
Kumadzulo, ife sitinayambe kufufuza za momwe thupi limakhudzidwira chifukwa chophika kapena zinthu zomwe zingakhale zothandiza pakuchiza.
Kuwombera Fibromyalgia
Kafukufuku woyamba wa Chichina wakuphika monga mankhwala a fibromyalgia adasindikizidwa mu 2006. Ofufuza anagwiritsa ntchito amitriptyline kuchipatala komanso amitriptyline okha mu gulu lolamulira.
Iwo anatsimikiza kuti gulu la mankhwala okhwimitsa magazi + limapindula kwambiri kuposa gulu lokhalitsa mankhwala panthawi ya ululu komanso kuvutika maganizo.
Phunziro lofanana ndi lalikuru mu 2010 linagawidwa m'magulu atatu:
- kupaka + kapu + amitriptyline
- kupiritsa + kapu
- amitriptyline okha
Ochita kafukufuku anati gulu lachiwiri linapindula kwambiri, likusonyeza kuti mankhwala onse ndi TCM anali ogwira ntchito ndipo adatha kuthandizana.
Kufufuza kwa ma 2010 pa TCM kwa fibromyalgia kunatulutsa zotsatira zabwino za kuphika koma anati mankhwala a TCM amayenera kuyesedwa mu maphunziro akuluakulu ndi mapangidwe abwino kuposa ntchito yoyamba.
Phunziro la 2011 linkawoneka ndikuwombera.
Anthu makumi atatu omwe ali ndi fibromyalgia anapatsidwa mankhwala okwanira kwa mphindi khumi patsiku kwa masiku khumi ndi limodzi. Ochita kafukufuku adawona kuvutika ndi kuwerengera pamunsi, nthawi, ndi masabata awiri mutatha kuchipatala.
Iwo anatsimikiza kuti kupukuta kupweteka konse kwa ululu wa fibromyalgia ndi chiwerengero cha malingaliro achikondi ndi kuti zomwe anapezazo zinkayesa kuyesedwa koyendetsa kachipatala.
Mu 2014, ochita kafukufuku amene adapanga maphunziro a 2011 adalengeza kuti ayamba kuphunzira anthu 100 omwe ali ndi fibromyalgia kuti ayese kufufuza ndi kukwapula. Kuyambira pakati pa chaka cha 2016, zofukufuku zawo sizinatulukidwe.
Kodi Kukuphimba Kumanja?
Kuwombera kumatengedwa kuti ndiwotetezedwa kwambiri pamene akuchitidwa ndi dokotala wodziwa bwino.
Kaŵirikaŵiri zimachitidwa ndi akatswiri opangira mavitamini ndi opaleshoni.
Musayambe kumwa mankhwala pamene muli ndi malungo aakulu, ngati muli ndi nkhawa, kapena mutakhala magazi mosavuta. Iyenso sayenera kuchitidwa pa khungu lotentha.
Ndi fibromyalgia, anthu ambiri ali ndi ululu wotchedwa allodynia , zomwe zikutanthauza kuti dongosolo lanu lamatembenu limatembenuka kawirikawiri kumva zowawa zopweteka. Chifukwa cha izo, mukhoza kumva ululu kuposa wina. Mutha kuonetsetsa kuti dokotala wanu saika makapu m'malo omwe mumakhala nawo nthawi zambiri.
Ngati mukufuna kuyesa kuthira, kambiranani ndi dokotala wanu poyamba. Ngati mwasankha kupitilira nazo, onetsetsani kuti mukuchipeza kwa dokotala wotchuka.
Samalani momwe mumamvera m'masiku amatha chithandizo chowombera kuti muwone ngati zikuwoneka kuti zikuyambitsa zizindikiro zirizonse.
Kumbukirani kuti kukwapula kumawoneka ngati mankhwala othandizira . Musayembekezere kuti m'malo mwa mankhwala anu kapena mankhwala ena. M'malo mwake, taganiziraninso chida chimodzi pa zida zanu zotsutsa zizindikiro za fibromyalgia.
> Zotsatira:
> Cao H, Hu H, Colaqiuri B, Liu J. Mankhwala Opatsirana Mankhwala M'magulu 30 Odwala ndi Fibromyalgia: Nkhani Yowonetsetsa. Forschende komplementarmedizin . 2011; 18 (3): 122-6. do: 10.
> Cao H, Liu J, Lewith GT. Traditional Chinese Medicine kwa Chithandizo cha Fibromyalgia: Kusanthula Mwachidule Zosintha Zowonongeka. Journal of Alternative and Complementary Medicine . 2010; 16 (4): 397-409. do: 10.1089 / acm.2009.0599.
> Cao JH, Liu JP, Hu H, Wang NS. Pogwiritsa ntchito kapangidwe kamene kamasintha kachitidwe ka odwala kuti asanthule momwe angapangitsire mankhwala opangira thupi ndi kukwapula kwa fibromyalgia: kuphunzira pulogalamu ya mayesero omwe amachitidwa mosavuta. Mayesero . 2014; 15: 280. lembani: 10.1186 / 1745-6215-15-280.
> Jang ZY, Li CD Qiu L, ndi al. Mgwirizano wa Kukonza, Kuphika ndi Mankhwala kwa Chithandizo cha Matenda a Fibromyalgia: Multi-Central Randomized Controled Trial. Chitchainizi (Chitsulo Chitswana Chiviyetinamo) 2010; 30 (4): 265-9.
> Li CD, Fu XY, Jiang ZY, ndi al. Maphunziro a zachipatala pokhudzana ndi mavitamini, kapu ndi mankhwala ochizira matenda a fibromyalgia. Chitchainizi (Chitsulo Chitswana Chiviyetinamo) 2006; 26 (1): 8-10.