Pamene zonse zikugwira ntchito monga momwe ziyenera kukhalira, chigawo chanu cha m'mimba chimagwira ntchito mwakachetechete kumayambitsa zakudya zomwe mumadya mu mphamvu ndikuchotsa zinyalala m'thupi. Simungathe kulamulira ntchitoyi koma mukhoza kuzindikira mwamsanga pamene chinachake chikugwira ntchito moyenera.
Zovuta, zosautsa moyo zomwe zingasokoneze njirayi, monga ziwalo za m'mimba, kutsegula m'mimba , kapena kudzimbidwa, zimakhala zachilendo ndipo zingayambitse tsiku kapena awiri.
Komabe, pamene matendawa amatha kukhala aakulu, mukhoza kuyamba kudabwa chomwe chikuchitika mthupi lanu - monga momwe zizindikiro zambiri zakumaganizira sizimveka bwino ndipo nthawi zambiri sizikutanthauza chifukwa chenicheni cha vuto lanu.
Ngati mwawona kale ndipo mulibe kansa ya coloni, ndi bwino kuti mukambirane ndi adokotala za zizindikiro zanu zosalekeza. Pafupifupi 55 peresenti ya khansa zonse zakutaya zimayambira mu colon-kotero mungathe kumasuka pang'ono ngati mwatulutsidwa kale. Komabe, palinso zinthu zambiri zomwe zingayende bwino m'matumbo anu ndipo ambiri ali ndi mankhwala ophweka. Mndandanda wa alfabheti, apa pali matenda omwe amabwera m'mimba omwe angayambitse zizindikiro.
Mimba Yamimba
Ngati mudakhala ndi mtundu uliwonse wa opaleshoni ya m'mimba, muli ndi mwayi kuti mukhale ndi ziwalo za m'mimba. Pambuyo pokhala ndi mpweya panthawi ya opaleshoni, ziwalo zanu zamkati ndi ziwalo zimagwirizana.
Ngakhale anthu ambiri sakudziwa ngakhale pang'ono, kumatira pamimba kungayambitse kupweteka kwanthawi yaitali ngakhale zaka zitatha opaleshoni. Mwamwayi, chithandizo chofala kwambiri chimafuna kuti opaleshoni ina idulidwe ndi kuchotsa zomatira.
Kumangidwanso
Tangoganizirani kuika mpira wa galasi kumunda wamunda-madzi sangathe kudutsa mpira wa golf ndipo pamapeto pake adzayamba kubwerera.
Izi zimakhala zofanana ndi zomwe zimachitika ndi katemera wothandizira - chikhochi chikhoza kutsekedwa ndi chotupa kapena chotupa chachikulu chomwe chimayambitsa zizindikiro zowawa . Mwinanso mungavutike ndi zomwe zimawoneka ngati kutsegula m'mimba, monga chitsime cha madzi nthawi zina chimatha kuzungulira. Kutsekedwa kosalekerera, chitetezo cha m'mimba ndi choopsa. Mwinamwake, opaleshoni imafunika kuchotsa kutseka.
Khansa ya Mtumbo Wamatumbo
Ngakhale kuti khansa imeneyi ndi yachilendo, nthawi zina zizindikiro zimatha kufanana ndi khansa ya coloni. Mofananamo ndi colon, adenocarcinoma ndi mtundu umodzi wa khansa yomwe imapezeka m'mimba yaing'ono komanso zoopsa, kukula, ndi chithandizo cha mitundu iwiri ya khansa ndi ofanana. Komabe, matenda ochepa a m'matumbo sakuwoneka pa test colonoscopy. Mapuloteni ndi ma x-ray a tsamba la m'mimba amatha kuona kuti khansa yaying'ono ya m'mimba .
Matenda a Celiac
Anthu a ku America oposa 2 miliyoni akuyendayenda ndi matenda a Celiac , kaya sakudziwa kapena ayi. Matendawa sagwiritsidwa ntchito, mumabadwa nawo. Ndi matenda omwe amachititsa kuti thupi lanu lisathe kulekerera gluten, mapuloteni omwe amapezeka tirigu ndi mbewu zina. Ngati simusintha zakudya zanu ndikuchotseratu gluten, thupi lanu limayamba kulimbana ndi m'mimba mwanu ndikupweteketsa m'mimba, mpweya, kuphulika ndi kutsegula m'mimba.
Matenda Osadziwika
Matenda osadziwika ndi ofala kwambiri kwa anthu akuluakulu oposa zaka makumi asanu ndi awiri (60) ndipo amadziwika ndi thumba laling'ono ngati matumba omwe akukwera m'makoma a colon. Zisonyezero ziwiri za matendawa, diverticulosis, ndi diverticulitis , zingayambitse kupweteka kwa m'mimba kupweteka, kudzimbidwa, ndi kutsekula m'mimba. Diverticulitis ndi matenda oopsa kwambiri, omwe amapezeka pamene nkhukuzi zimatenga kachilomboka. Nthawi zambiri, matenda a diverticular safuna mankhwala. Komabe, ngati mutapezeka kuti muli ndi diverticulitis mungafunike maantibayotiki komanso opaleshoni ya m'mimba kuti muzitha kuwona malo okhudzidwa anu.
Kuchokera kwa Fecal Incontinence
Ngati muli ndi chizoloŵezi chosadziletsa kapena simungathe kuyendetsa kayendedwe kako, ndi chizindikiro cha vuto lina osati matenda okha. Kulephera kuyimitsa kapena kuyimitsa kayendedwe kamatenda kawirikawiri kumachitika pambuyo povulazidwa ndi mitsempha ya minofu pafupi ndi nyerere yanu koma ikhoza kuchitidwa ndi kudzimbidwa kosatha, kuvulala kwa mwana, komanso kupweteka kwakukulu kwa chiberekero . Mankhwala oletsa kusadziletsa angaphatikizepo kukonza opaleshoni ya anal sphincter, biofeedback, kapena kumwa mankhwala opatsirana tsiku ndi tsiku.
Mafupa
Kupeza magazi m'thumba lanu kapena pamapepala a chimbudzi ndi chochititsa mantha, chifukwa anthu ambiri amayamba kusonkhana ndi ziphaso zamagazi ndi khansa yamtunda. Ngati nthawi zambiri mumadzipweteka mukamayenda pamatumbo kapena mukakhala pa chimbudzi kwa nthawi yaitali, mukhoza kuwononga mitsempha mkati mwa rectum ndi anus yanu. Mitsempha yamagazi yotenthayi imatchedwa mahemorrhoid , omwe angakhoze kuchitika mkati mwa anus mu rectum (mkati) kapena kutuluka kunja kwa anus (kunja). Ngakhale kuti sakhala omasuka, mwachibadwa, odwala akuluakulu am'thupi samakhala moyo wowopsya ndipo nthawi zambiri amapita okha.
Kusagwirizana kwa Lactose
Mungathe kubadwira kapena kukulitsa kusagwirizana kwa lactose m'moyo, zomwe zimatanthawuza kuti ndizosatheka thupi lanu kukumba lactose, shuga wopezeka mu zakudya za mkaka. Ngati nthawi zambiri mumapezeka m'mimba m'mimba, kutsekula m'mimba, ndi galimoto yonunkhira mutatha kumwa mkaka, mukhoza kukhala lactose osagwirizana . Ngati mimba ikukula kapena mafuta akukuvutitsani, kambiranani ndi dokotala wanu. Iye angakulimbikitseni kuti muyambe magazini ya zakudya, yomwe ndi njira yosavuta yomwe imagwiritsidwa ntchito kwambiri pozindikira matendawa.
Matenda Opopa Matenda
Matenda opweteka a m'magazi (IBD) ndi dzina limodzi la matenda opatsirana omwe amapezeka mkati mwa khola kapena m'mimba. Mitundu iwiri yotchuka kwambiri ya IBD ndi Crohn's disease ndi ulcerative colitis. IBD siyimayambitsa matenda a khansa, koma kupezeka ndi matendawa kumapangitsa kuti chiwopsezo chanu chiwonjezere komanso zizindikiro za matenda onsewa ndi ofanana ndi kuphatikizapo, madzi, mimba, ndi ziphuphu, komanso kutuluka kwa magazi . IBD imapezeka pogwiritsira ntchito mapuloteni, monga colonoscopy, computed tomography (CT), kapena magnetic resonance enterography (MRE).
Irritable Bowel Syndrome
Mosiyana ndi IBD, matenda opweteka a m'mimba sagwidwa ndi kutupa matumbo kapena kuwonjezera chiopsezo cha khansara ya colon. Komabe, matendawa angakupangitseni kukhala osamvetsetseka ndikuphatikiziranso zizindikiro zanu za m'mimba kuyambira kutsekula m'mimba mpaka kumangirira kwambiri ndikupweteka kwambiri m'mimba. Zimatengedwa ngati 'matenda' kusiyana ndi 'matenda' chifukwa ndi matenda omwe matumbo anu amagwira koma samayambitsa thupi lanu. Mfundoyi imapangitsanso kuti munthu azindikire ndikuzindikira kuti ndizovuta kwambiri; Nthawi zambiri matenda opwetekedwa amagazi amapezeka mwa kugonjetsa mavuto ena akuluakulu komanso kuchokera ku lipoti lanu la zizindikiro pakapita nthawi.
Short Bowel Syndrome
Kawirikawiri, matenda ochepa a m'mimba ndi zotsatira za kutaya gawo la m'mimba mwathu mwa matenda kapena opaleshoni. Matumbo anu aang'ono amachititsa kuchotsa zakudya zambiri kuchokera ku zakudya zomwe mumadya. Ndi matendawa, mungathe kukhala ndi madzi ozizira ndipo mukudwala matenda osowa zakudya m'thupi ngakhale mutadya zakudya komanso kudya. Mutha kuvutika, kupweteka kwa mtima komanso ngakhale kupweteka m'mimba . Mankhwalawa akugwiritsidwa ntchito kuti mukhale ndi zakudya zoyenera komanso kusintha kwa zakudya zanu nthawi zambiri.
Zotsatira:
American Society of Colon ndi Rectal Surgeons. (nd). Kuchokera kwa Fecal Incontinence.
American Society for Masitolo Endoscopy. (nd) Kuzindikira Diverticulosis.
Zokonza Zowonongeka Zokhudza National Digestive Information. (nd). Kulemetsa kwa Matenda Achimuna ku United States Report.
Zokonza Zowonongeka Zokhudza National Digestive Information. (nd). Matenda a Celiac: Zimene Mukuyenera Kudziwa.
Zokonza Zowonongeka Zokhudza National Digestive Information. (nd). Short Bowel Syndrom e.