Kafukufuku Akuwonetsa Kugwirizana pakati pa Mpikisano ndi Mpweya wa Cholesterol
Palibe mtundu kapena fuko limene silingathe kukhala ndi mitsempha yapamwamba ya cholesterol koma maphunziro ena akusonyeza kugwirizana pakati pa mtundu ndi cholesterol. Izi zikutanthauza kuti mafuko ena amatha kukhala ndi mphamvu yapamwamba ya cholesterol.
Kwa akuluakulu, makilogalamu onse a kolesteroloni ayenera kukhala pansi kapena pansi pa 200 milligrams pa deciliter (mg / dL). Mafuta a LDL oposa 130 mg / dL amadziwika kuti ndi okwera ndipo amathandizidwa ndi kuwonjezeka kwa thanzi labwino.
Koma khungu la kolesteroloni limasiyana mosiyana ndi mtundu ndi fuko komanso magulu, malinga ndi CDC.
Anthu osakhala a ku Puerto Rico oyera amakhala ndi vuto lapamwamba la cholesterol la LDL pa 29,4% pamene amuna osakhala a ku Puerto Rico ali ndi 30.7% ndipo amuna a ku Mexican American amakhala ndi 38.8% Akazi a ku Mexican ku America ali ndi 32% ndi 31,8%, pamene LDL yapamwamba imakhala yapamwamba kwambiri kwa akazi akuda osaphunzira a ku Puerto Rico pa 33.6%
Kuopsa Kwambiri kwa Matenda a Mtima Pakati pa Afirika a ku America
Cholesterol yapamwamba imathandizanso kwambiri pa kukula kwa matenda a mtima ndi kupweteka . Cholesterol ikhoza kukhazikitsa zida zomangira mkati mwa makoma a mitsempha , zomwe zimaletsa kutuluka kwa magazi ndi mpweya kupyolera mu thupi. Mankhwalawa amatha kupasuka, kutulutsa zidutswa zomwe zingalepheretse mitsempha m'mtima kapena ubongo, zomwe zingayambitse matenda a mtima kapena kupwetekedwa mtima.
Ku United States, chiŵerengero cha imfa zakufa chifukwa cha matenda a mtima ndi 30% apamwamba kwa African American poyerekeza ndi anthu oyera.
Kafukufuku wopangidwa ndi Duke Clinical Research Institute anapeza kuti odwala a ku Africa-America amene anadwala matenda a mtima amakhala oposa kawiri kuposa odwala oyera kuti afe m'chaka chimodzi. Kuwonjezera apo, malinga ndi CDC, amai a ku Africa ndi America ali ndi chiopsezo chachikulu chofa chifukwa cha matenda a mtima a mtundu uliwonse, fuko, kapena amuna.
Anthu a ku America si Amayi okha omwe ali pangozi yowonjezera mavuto a mtima. Kukula kwa ziopsezo monga kuthamanga kwa magazi , kunenepa kwambiri, ndi shuga , kumawonjezeka kwambiri pakati pa akazi a ku Spain. Amwenye Achimereka akuonanso kuti anthu akuluakulu akukumana ndi mavuto a mtima.
Ngakhale ofufuza apeza kusiyana pakati pa mafuko ndi mafuko, iwo sadziwa momwe angatanthauzire zomwe apeza. "Pali zinthu zina zomwe zikuchitika zomwe sitimvetsetsa," anatero katswiri wa zamankhwala, dzina lake Rajendra Mehta, MD, ku Duke University Medical Center.
Ndi Ziti Zina Kupatula Cholesterol Kungakhale Chifukwa?
"Chinanso" chimenecho sichikuphatikizapo cholesterol mwachindunji. Asanafike zaka 50, akuluakulu amitundu yonse ali ndi makilogalamu ofanana ndi mafuta m'thupi. Kafukufuku amasonyeza kuti chikhalidwe, umphawi, moyo, kapena zibadwa zimatha kuthandizira kufotokozera kusiyana kwakukulu kwa moyo wa pakati pa mafuko. Mwachitsanzo, akatswiri ena amanena kuti palibe mwayi wopezera chithandizo chamankhwala kapena kusiyana kwa chikhalidwe pamalingaliro pa chithandizo chamankhwala monga chifukwa cha zolakwikazo. Akatswiri ofufuza apeza kuti poyerekeza ndi azungu, African-American ndi Hispanics sakhala ndi cholesterol m'magazi.
Kafukufuku wa National Health and Nutrition Survey anapeza kuti pafupifupi theka la anthu onse omwe amapezeka kuti ali ndi cholesterol yapamwamba kwenikweni amatenga mankhwala omwe amawapatsa tsiku ndi tsiku. Msonkhano wa 2004 ku American Heart Association, Dr. Mehta adanena kuti kusagwirizana ndi mankhwala a mankhwala a nthawi yaitali kungathe kufotokoza kusiyana kwa mitundu ya matenda a mtima.
Matenda a Shuga ndi Kutaya Kwambiri Amabweretsa Ngozi za Umoyo
Zowonjezera zaumoyo, monga matenda a shuga ndi kunenepa kwambiri, zimakhudza mwayi woti munthu adzakula kwambiri m'magulu a cholesterol.
Matenda a shuga - chikhalidwe chomwe chimayikidwa ndi shuga m'magazi - chimakhala chofala kwambiri pakati pa anthu a ku America, chomwe chimakhudza anthu opitirira 13 peresenti ya anthu a zaka zoposa 20.
Matenda a shuga amapezeka pamene thupi limasiya kutulutsa kapena kusagonjetsedwa ndi insulini, mahomoni omwe amapangidwa ndi mphukira komanso zimathandiza kuchepetsa shuga. Mawonekedwe osakanizika a shuga akhoza kuwononga ziwalo zambiri, kuphatikizapo mtima.
Matenda a mtima ndi amene amayambitsa imfa kwa anthu omwe ali ndi shuga. Hispaniki, Amwenye Achimwenye, Asiya Achimerika, ndi Achilumba cha Pacific onse ali pachiopsezo chachikulu cha kukula kwa mtundu wa shuga wa mtundu wa 2, umene umayamba mwa akuluakulu oposa zaka makumi anayi (koma ukufala kwambiri kwa ana ndi achinyamata).
Ochita kafukufuku amakhulupirira kuti zamoyo zina zimathandiza kwambiri kuti mitundu yosiyanasiyana ya shuga ikhale yovuta. Nthano ina imanena kuti mafuko ena amatha kutenga chomwecho chomwe chimatchedwa "thrix gene", chomwe chinathandiza makolo awo kusitolo kukhala ndi mphamvu zambiri. Monga ambiri mwa anthuwa safunikiranso kuthana ndi kusowa kwa chakudya kwa nthawi yayitali, jini lafrifty limayambitsa matenda a shuga.
Chakudya chochuluka chachititsa kuti anthu a ku America azilemera kwambiri. Kunenepa kwambiri kumapangitsa anthu kuti azikhala ndi matenda a mtima ndi shuga. Kunenepa kwambiri kumakhudzanso kwambiri anthu omwe ali ndi mitsempha yapamwamba ya cholesterol, yomwe ikuwonjezera mwayi woti anthuwa adzalandira mavuto a mtima.
Ku United States, ofufuza apeza kuti kuchulukitsidwa kwa kunenepa kwambiri ndiko kochulukitsa pakati pa mitundu ndi mitundu yochepa (kuphatikizapo a ku America) poyerekezera ndi anthu oyera.
Kuwonjezera apo, kunenepa kwambiri kumagwirizanitsidwa kwambiri ndi cholesterol, kuthamanga kwa magazi, ndi shuga, ngakhale mphamvu za kugwirizana kumeneku zimasiyanasiyana ndi mtundu, fuko, ndi chikhalidwe.
Zotsatira:
Carroll MD, Kit BK, Lacher DA, Yoon SS. Chiwerengero chonse chapamwamba ndi zowonjezera Lipoprotein Cholesterol mwa Anthu Okalamba: Kafukufuku Wowonongeka wa Zaumoyo ndi Zakudya za Nthenda, 2011-2012. NCHS Data Summary, No. 132. Hyattsville, MD, National Institute for Health Statistics; 2013.
Nelson, K. "Kusiyana Kwambiri pa Kufufuza ndi Kuchiza kwa Mwazi Wambiri wa Cholesterol ndi Race ndi Fuko." Abstr Acad Health Serv Res Health Policy Kukambirana 18 (2001) 8. 28 Feb 2008.
"Zizindikiro za Matenda a Mtima." Maofesi a Kuletsa ndi Kuteteza Matenda. 15 Nov 2007. Zomwe Zimayambitsa Matenda a Matenda. 28 Feb 2008.
"Matenda a Mayi mu Women Module I: Epidemiology." Akazi a Health.gov. 2004. US Dept. ya Health and Human Services. 28 Feb 2008.
Paeratakul, S. "The Relation of Gender, Race, and Socioeconomic Status to Obesity and Obesity Kugonjetsedwa mu Chitsanzo cha Akulu a US." International Journal of Obesity 26.9Sep 2002 1205-1210. 28 Feb 2008.
"Chiwerengero cha Shuga ndi Kafukufuku." National Center for Disease Prevention and Health Promotion. 14 Dec 2007. Zomwe Zimayambitsa Matenda. 28 Feb 2008.
"Mliri wa Matenda a Shuga pakati pa Afirika a ku America." National Diabetes Education Program. Nov 2005. National Institute of Health. 28 Feb 2008.
Wachifundo, Richard. "Odwala a ku America-American Attack Akubwera Kwambiri Kwanthaŵi Yaitali." Dukehealth.org. 9 Nov 2004. Duke Clinical Research Institute. 28 Feb 2008.