Umboni wosatsutsika umasonyeza kuti munthu amapeza mpumulo, koma kodi kafukufuku amati chiyani?
Si zachilendo kwa anthu omwe ali ndi nyamakazi ya psoriatic ndi zina kuti afufuze njira zamankhwala zakuthupi. Ndi zoona kuti anthu ena amaopa zowononga zomwe zimakhudzana ndi chithandizo chamankhwala . Kafukufuku wopangidwa ndi National Center for Complementary Alternative Medicine ndi National Center for Health Statistics anapeza kuti pafupifupi anthu 36 mwa anthu 100 alionse a ku United States amagwiritsa ntchito njira yowonjezeramo kapena njira yothandizira.
Njira yabwino yothandizira matenda alionse ndi othandiza komanso otetezeka. Kodi pali mankhwala achilengedwe okhudzana ndi nyamakazi omwe ali othandiza komanso otetezeka? Ndipotu, umboni wambiri wosonyeza kugwiritsa ntchito mankhwala othandizira komanso othandizira ena, kuphatikizapo mankhwala a psoriatic nyamakazi ndi psoriasis, ndizosavomerezeka. Monga ife tonse tikudziwira, umboni wamatsenga umatengedwa wofooka poyerekeza ndi zomwe maphunziro a sayansi angapereke. Ofufuza omwe amaganizira za njira zochiritsira zosayenera ayenera kulingalira za chitetezo ndi zogwira mtima, komanso momwe angayanjanitsire ndi mankhwala omwe alipo kale-ndipo maphunzirowa akusowa.
Muyenera nthawi zonse kuyankhula ndi dokotala musanawonjezere chithandizo chamachilengedwe mu regimen yanu yamakono. Ganizirani kukambirana ndi dokotala wa naturopathic, nayenso. Madokotala otchedwa naturopathic amagwiritsa ntchito zakudya, masewera olimbitsa thupi, komanso kusintha kwa moyo, komanso mankhwala ochiritsira, kuthandizira kuthetsa matenda, kulimbikitsa ubwino, ndi kuchepetsa zotsatira za mankhwala ena.
Mungapeze dokotala wa naturopathic yemwe ali ndi chilolezo ku American Association of Naturopathic Physicians (AANP) kapena National Psoriasis Foundation Patient Navigation Center.
Nthaŵi zambiri, mankhwala ochiritsira ena kapena achilengedwe amagwiritsidwa ntchito monga mankhwala othandizira, kutanthauza kuti akuphatikizidwa kuwonjezera pa mankhwala, osati mmalo mwake.
Zikuwoneka kuti zakudya zotsutsa-zotupa zingakhale zopindulitsa ku matenda a nyamakazi , monga psematic arthritis. Zikuwoneka kuti ndi zomveka kuphatikiza zochita zolimbitsa thupi kuti zikhale ndi thanzi komanso zamphamvu monga momwe zingathere, komanso mankhwala othandizira (yoga, tai, kusinkhasinkha, aromatherapy, maganizo) kuchepetsa nkhawa ndi kuchepetsa ululu. Mankhwala ena, kuphatikizapo acupressure, acupuncture, ndi massage, angathenso kuthandizidwa kuti athandize kuchepetsa ululu ndi kusintha kusintha.
Palinso mankhwala a zitsamba zomwe muyenera kuziganizira-koma amabwera ndi machenjezo. Musanayese mankhwala a mankhwala a psoriatic kapena psoriasis, muyenera kufunsa dokotala wanu. Mankhwala amitsamba angayambitse kuyanjana ndi mankhwala omwe mutha kale. Komanso, amayi omwe ali ndi mimba kapena akuyamwitsa, komanso anthu omwe ali ndi shuga, kuthamanga kwa magazi, kapena matenda a maganizo, sayenera kugwiritsa ntchito mankhwala enaake a zitsamba. Dokotala wanu angakuuzeni za momwe mungagwiritsire ntchito mankhwala osokoneza bongo. Izi zanenedwa, apa pali mankhwala ena azitsamba kuti muwone.
Aloe Vera
Gel kuchokera ku chomera cha aloe chingathandize kuchepetsa kulemera ndi kukula komwe kumagwirizana ndi psoriasis. Zikondamoyo zomwe zili ndi 0,5% aloe zingagwiritsidwe ntchito khungu mpaka katatu patsiku.
Aloe mu pepala mawonekedwe sakuvomerezeka ndipo akhoza ngakhale owopsa. Aloe imaphatikizapo zigawo zina, kuphatikizapo anthroquinones, steroids, saponins, mucopolysaccharides, ndi salicylic acid.
Capsaicin
Capsaicin (zomwe zimapezeka mu tsabola), zikawonjezeredwa ku mafuta onunkhira ndi mavitamini, zimathandiza kuchepetsa kupweteka, kutupa, kufiira, ndi kukula komwe kumagwirizana ndi psoriasis. Akagwiritsidwa ntchito ku khungu, capsaicin imatseka m'mitsempha yomwe imapweteka.
Mtengo wa Mtengo wa Tea
Mafuta a mtengo wa tiyi , omwe amachokera ku chomera chamwenye ku Australia, akhala akugwiritsidwa ntchito pochiza machiritso ndi ming'oma. Sindinaphunzirepo za psoriasis.
Anthu ogwiritsira ntchito akuchenjezedwa kuti asamalidwe chifukwa zingayambitse mavuto.
Mvula
Kutentha kumadziwika chifukwa chokhala ndi anti-inflammatory and antioxidant properties. Zosakaniza zowonjezera mu chilembo, curcumin, zimatha kusintha TNF cytokine mawu. Zimaganiziridwa kuti zithandize kuchepetsa psoriasis ndi psoriatic flath flares. The FDA imanena kuti 1.5 mpaka 3 magalamu a turmeric pa tsiku ndi mlingo wabwino.
Apple Cider Viniga
Acid cider viniga angathandize kuthetsa zopsereza zakumwa zosagwirizana ndi psoriasis. Kupezeka mosavuta pa golopu iliyonse, ikhoza kugwiritsidwa ntchito pa khungu lanu kangapo pa sabata. Ogwiritsa ntchito ena amalimbikitsa 1: 1 dilution kuti asatenthe moto, komanso kumatsuka kuti zisawononge khungu.
Mafa a Nyanja Yakufa
Kusamba mu madzi osamba ndi mchere wa Dead Sea kapena salt Epsom kungathandize kuchotsa mamba ndi kuchepetsa chipsinjo chogwirizana ndi psoriasis.
Wintergreen kapena Boxberry
Wintergreen ndi chomera chomwe chimapezeka kummawa kwa United States. Zimanenedwa kukhala ndi analgesic ndi anti-inflammatory properties. Ngakhale kuti wakhala akugwiritsidwa ntchito pamwamba pa psoriasis, palibe kufufuza kwasayansi ponena za mphamvu yake. Komanso, monga salicylate, ikhoza kuyambitsa zotsatira, makamaka anthu omwe amatenga salicylates . Samalani ndi poizoni.
Mfundo Yofunika Kwambiri
Pali zowerengera zochepa zofufuza za sayansi kuti zithandize kugwiritsa ntchito mankhwala a zitsamba za psoriasis kapena psoriatic nyamakazi. Sizingathe kunenedwa kuti ndi zopanda pake kuyesa. Ndipotu, pangakhale zotsatira zoyipa ndipo nkofunika kukumbukira kuti FDA sichilamulira zomwe zawonjezedwa kuzinthuzi. Samalani.
Zotsatira:
Zothandizira Zitsamba za Psoriasis: Kodi Odwala Athu Akugwira Chiyani? Steele et al. Zachilengedwe Zachikulire. 2007; 19 (5) 448-463.
http://www.medscape.com/viewarticle/567028_2
Zothetsera Zitsamba ndi Zachilengedwe. National Psoriasis Foundation. Inapezeka pa 06/22/16.
https://www.psoriasis.org/treating-psoriasis/complementary-and-alternative/herbal-remedies
Njira Zochiritsira Zowonjezera. National Psoriasis Foundation. Inapezeka pa 06/22/16.
https://www.psoriasis.org/about-psoriasis/treatments/alternative