Matendawa amakhudza amayi mosiyana
Zizindikiro za matenda opweteka a m'mimba (IBS) zingakhale zosiyana ndi akazi. Kotero ngati ndinu mkazi amene akudabwa chifukwa chake matendawa sakukukhudzani mofanana ndi momwe amakhudzira munthu m'moyo wanu, onetsetsani kuti kusiyana pakati pa amuna ndi akazi sikuli pamutu mwanu.
Akatswiri akhala akudziwa kuti matendawa amadziwonetsera mosiyana kwa amayi kuposa momwe amachitira amuna.
Ndipotu, IBS imakhudza amayi ambiri kuposa amuna, zomwe zimasonyeza kuti mahomoni achikazi angakhale otero. Monga ofufuza akuyesa kupeza chifukwa chake IBS imakhudza amayi mosavuta, iwo atembenukira kuzinthu zonse za thanzi la amayi. Izi zikutanthauza kuti apenda momwe IBS imazembera ndi msambo, mimba, kusintha kwa nthawi, ndi zina.
Ngati ndinu mkazi wokhudzidwa ndi momwe IBS ingakukhudzireni, yongolani mwachidule mwachidule zowonjezereka zomwe mwapeza pofufuza momwe matendawa amachitira nthawi zambiri mwa amayi. Koma kumbukirani kuti IBS ndi yovuta kwambiri imene imapereka zosiyana mosiyana ndi munthu wina koma ndi munthu yemweyo tsiku ndi tsiku. Ndili ndi malingaliro, dziwani kuti chifukwa chakuti ochita kafukufuku apeza kuti IBS imapereka njira yeniyeni kwa amai sizikutanthauza kuti mudzagwirizana nazo zonse zomwe zapeza.
Momwe zizindikiro za IBS zimaonekera mwa Akazi
1. Simukuganiza zinthu; Zowoneka kuti zizindikiro za IBS zimakhudzidwa ndi kusamba kwanu.
Ndipo amayi omwe ali ndi vuto linalake la amayi, monga endometriosis, akhoza kukhumudwa kwambiri, kuphatikizapo kuphulika, mpweya ndi kutsekula m'mimba, kusiyana ndi amayi omwe alibe ufulu wa thanzi la kubala.
2. Kwa amayi ambiri, kutenga mimba kumabweretsa kusintha kwa zizindikiro za IBS. Izi sizikutanthauza kuti muyenera kuthawa ndi kutenga mimba, koma ngati mukuganiza kuti muli ndi mimba kale, ganiziraninso zovuta zanu.
3. Amayi ambiri amachepetsa kuchepa kwa zizindikiro za IBS pamene ali ndi mimba, komanso amapereka kuchepa kwa zizindikiro pambuyo pa kutha kwa nthawi .
4. Azimayi omwe ali ndi IBS ali ndi chiopsezo chachikulu chopezeka kuti ali ndi endometriosis , matenda a mimba omwe chiberekero chimapita ku mazira, matumbo ndi ziwalo zina, nthawi zambiri zimapweteka ndipo nthawi zina zimakhala zofooka.
5. Akazi omwe ali ndi IBS amawerengedwa kuti ali pachiopsezo chachikulu chotenga hysterectomy .
6. Ngakhale mahomoni estrogen ndi progesterone akugwirizana ndi zizindikiro za GI, ngakhalenso mapiritsi oletsa kubereka kapena mankhwala opatsirana pogwiritsa ntchito ma ARV amapezeka kuti alibe zotsatira pa zizindikiro za IBS .
7. Azimayi ochuluka kwambiri omwe ali ndi IBS ali ndi mbiri yokhudza kugonana kapena kuchitiridwa nkhanza .
8. Amayi omwe akuvutika ndi IBS amakhala ndi zovuta kwambiri kuti azisangalala ndi kusangalala ndi kugonana , koma sali pachiopsezo chachikulu chokhala ndi mavuto ndi kugonana kapena kukwanitsa kukwaniritsa zolaula.
9. Azimayi omwe ali ndi IBS ali ndi chiopsezo chachikulu chovutika ndi mkodzo , koma sikuti ali ndi chiopsezo chachikulu chotenga ubongo.
10. Azimayi omwe ali ndi IBS amatha kudandaula ndi zizindikiro za pulojekiti ya pakhosi.
Zotsatira:
Palsson, O., Whitehead, W., Turner, M., van Tilburg, M. & Kanazawa, M. "Zotsatira za kafukufuku wapadziko lonse zokhudzana ndi kusintha kwa mahomoni okhudzana ndi kugonana kwa amayi pa Irritable Bowel Syndrome" UNC Center yogwira ntchito Matenda a GI & Motility. Inapezeka pa February 5, 2010.
Wang, et.al. "Matenda osokoneza bongo komanso umoyo wa amayi omwe ali ndi matenda omwe amachititsa kuti thupi lawo likhale lopwetekedwa" Matenda a Pharmacology & Therapeutics 2010 31: 424-431.
"Women and Irritable Bowel Syndrome (IBS)" UNC Center for Functional GI & Motility Disorders. Inapezeka pa February 5, 2010