Zochita Zopangidwira Kuchita Rhinitis Zimayambitsa ndi Chithandizo

Rhinitis ndi matenda omwe anthu ambiri amagwiritsa ntchito:

• Kupopera
• Mphuno yothamanga (rhinorrhea)
• Kusakanikirana (minofu)
• Kuwongolera (zamkati)

Njira yowonjezereka ya rhinitis ndi yopsereza rhinitis, yomwe ikukhudzana ndi zomwe zimayambitsa zachilengedwe. Anthu 70 mwa anthu omwe ali ndi vuto la rhinitis amatsatiranso conjunctivitis, kapena maso omwe nthawi zambiri amakhala ofiira komanso okongola.

Njira yosazolowereka ya rhinitis ndi nonallergic rhinitis (NAR). Nonallergic rhinitis ndi yovuta kudziwitsa, popeza ndizodziwitsidwa kuti sizingatheke kuti muyesedwe ku ofesi ya dokotala. Kudziwa kuti kuchotsedwa kumatanthauza kuti dokotala ayesetse zifukwa zina zodziwika za rhinitis asanafike pamapeto a nonallergic rhinitis.

Yankho labwino la Nasal ku Exercise

Nthawi zambiri, momwe mtima ukuwonjezeka pazochita zolimbitsa thupi, mitsempha ya m'mthupi imakhala (vasoconstriction). Vutoli limagwirizana ndi kumasulidwa kwa adrenaline ndipo kumapangitsa kuti kuchepa kwa njira zowonongeka. Nthaŵi zambiri pamene mitsempha ya magazi imayambitsidwa, zomwe zimayambitsa chisokonezo, kumathandiza kuchepetsa zizindikiro.

Kodi kuchita masewera olimbitsa thupi kungayambitse bwanji mphuno yanga?

Kuchita masewera olimbitsa thupi kungayambitse mphuno yako ndi njira ziwiri. Njira yoyamba ndiyo yabwino kumvetsetsa.

Pafupifupi oposa 15% a othamanga omwe ali ndi chifuwa chachikulu amakhala ndi mphuno yothamanga chifukwa cha kuwonjezeka kwa chiwonongeko chawo. Izi zimawonjezeka chifukwa cha kuchulukitsa kuchuluka kwa mpweya womwe umasinthasintha pamene ukupuma mozama komanso mofulumira.

Komabe, vuto lina lochita masewero olimbitsa thupi lomwe silimvetsetseka ndilo lachifukwa chosakhala chenicheni.

Pali zifukwa zingapo zomwe zimawoneka ngati zopereka za nonallergenic runny nose mu akulu omwe sali okhudzana ndi chifuwa. Zinthu zazikuluzikulu zimaphatikizapo kukwiya, maganizo, kapena kupopera.

Mankhwala oopsa omwe amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda timapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Pachifukwa ichi, zowopsyazo zimapangitsa mpweya wamphuno kapena mphuno. Kupitirira kuchepa kwa irritants kungathandize kuthetsa vutoli.

Zomwe zimapangitsa kuti thupi likhale lopweteka sikuti limakhala ngati mtundu wa rhinitis, koma nthawi zina umasokonezeka. Kugonana kumatchulidwa bwino ngati kuyambitsa mphuno komanso kupopera. Izi sizikuchitika panthawi yogonana, koma zimachitika poganiza zogonana kapena mkati mwa mphindi zisanu zitatha kugonana. Chodabwitsa ichi chimatchedwanso kuti honeymoon rhinitis.

Vasomotor rhinitis ndi mtundu wonse wa nonallergenic rhinitis ndipo ndi matenda omwe amagwiritsidwa ntchito pamene mitundu yonse ya rhinitis yatha. Zimakhala zachilendo kwa okalamba kuposa achinyamata.

Chithandizo

Gawo loyambirira la mankhwala alionse a nonallergic rhinitis ayenera kumaphatikizapo kupeŵa zinthu zodziwika zodziwika.

Kuchita masewera olimbitsa thupi, popanda kutsekula kwa mankhwala kapena zovuta, kungachepetse mitsempha ya mphuno chifukwa cha thupi lachilengedwe la adrenaline. Dokotala angaperekenso chithandizo chamankhwala kuphatikizapo mankhwala a milandu yomwe sangathe kusintha mwa kupewera kapena kusintha kwa moyo.

Mankhwala amachokera ku magulu atatu. Anticholinergics monga ipratropium bromide ndi mankhwala opangira mankhwala omwe ali ndi mbiri yochepa kwambiri. Mphuno ya steroid yamphwayi monga Flonase kapena Nasocort ndizopopera zamkati zamphongo zomwe zasonyezedwa kuti zothandiza kuchiza msanga ndi mphuno (mphuno yothamanga).

Gulu lomaliza la mankhwala othandiza kuthana ndi rhinitis ndi antihistamines. Azelastine yasonyezedwa kuti ndi yothandiza kwambiri pochiza matenda opatsirana pogonana komanso nonallergic rhinitis. Ngati tizilombo toyambitsa matenda (spongy bone mkati mwa mphuno) zikulitsidwa, opaleshoni yotchedwa turbinate kuchepetsa kungathandize kuchepetsa zizindikiro.

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