Anthu a ku Vilcabamba Valley akhala akutchuka chifukwa cha moyo wawo wautali , omwe akuti adatsutsana ndi dziko lonse lapansi ndi ena omwe ali ndi thanzi labwino kwambiri. Ndipotu, derali ladziwika kuti "Chigwa cha Zaka Zakale" ndipo lakweza alendo ochokera padziko lonse lapansi kuti afufuze malo ake, mbiri yake, komanso, anthu ake. Apa pali zomwe tikudziwa zokhudza moyo wautali wa Vilcabamba.
Vilcabamba Valley
Vilcabamba ndi mudzi wawung'ono ku Southern Ecuador womwe uli m'chigwa chokwera. Mtsinje wa Vilcabamba sungatheke ndipo umatetezedwa ku zochitika zambiri zamakono monga zakudya zogwiritsidwa ntchito. Mofanana ndi anthu a Hunza , anthu a ku Vilcabamba adzinena kuti akhala ndi moyo wautali kwambiri, ndipo - chofunika kwambiri - thanzi m'moyo wawo wonse. Koma anthu a Vilcabamba amakhala nthawi yaitali bwanji?
Zimene Tikudziwa Zokhudza Mavilcambani
Anthu a ku Vilcabamba Valley akhala akugwiritsidwa ntchito ndi a sayansi kuyambira m'ma 1950. Anthu ammudzi mwawo adawoneka mu Ripley's Believe It kapena Not ndipo adawonetsedwa ku National Geographic, Reader's Digest, ndi malo ena otchuka omwe amafalitsidwa. Koma kodi amakhala mpaka liti? Pamene ochita kafukufuku ochulukirapo adayesera kufotokozera chinsinsi cha Vilcabambans kuti akhale ndi moyo wautali, ambiri amatsutsa.
Mofanana ndi zina zambiri zomwe zidapitiliza maphunziro a buluu , zinaonekeratu kuti akuluakulu a Vilcabamban anali ndi chizoloŵezi chokopa msinkhu wawo nthawi zambiri pamene akukalamba. Mwachitsanzo, zaka zomwe munthu wina adanena kuti anali ndi zaka makumi asanu ndi awiri, koma zaka zisanu zotsatira, adanena kuti ali ndi zaka 80. Zaka zowonjezereka zokhudzana ndi zikhalidwe zofanana ndi zachilendo.
Kumalo komwe msinkhu umayankhulidwa ndi ulemu waukulu ndi zochepa, ngati zilipo, zolembera zakubereka zimasungidwa, zaka zowonjezereka ziyenera kuyembekezera.
Ngakhale kuti kafukufuku waposachedwapa amasonyeza kuti, ngakhale atanena kuti, ma Vilcabambans sakhala moyo kwautali kuposa anthu ena onse a padziko lapansi, ali ndi matenda ochepa kwambiri olembedwa. Kukhalapo kwa ana a zaka 80 ndi 90 ku Vilcabamba kumasonyeza kuti tikhozabe kuphunzira kuchokera zinsinsi zawo.
Kodi Amakhala Bwanji Wathanzi M'kukalamba?
Ngakhale ofufuza oyamba omwe ankanena za zinsinsi monga madzi odzaza mchere ndi zipatso zapadera, m'kupita kwa nthawi, akatswiri ankayang'ana pa zakudya zawo zokha komanso moyo wawo wokha. Msonkhano wapadziko lonse mu 1978 unapanga kuti ma Vilcabambans amakhalabe okhutira moyo wonse chifukwa cha iwo:
- kuonda
- zakudya
- cholesterol chochepa
- mkulu wa masewera
Kodi zingakhale zophweka? Akatswiri ambiri a zaka zambiri amatha kunena kuti inde. Koma sizowonjezereka kubwereza chikhalidwe cha lero chakumadzulo.
Vilcabamban Chakudya ndi Kuchita Zochita
Zakudya za Vilcabamban zikhoza kufotokozedwa m'mawu awiri: masamba adatengedwa m'munda, amadya tsiku lomwelo. Amadyanso zipatso pamitengo. Zipatso ndi ndiwo zamasamba ndizo zabwino kwambiri zomwe mungapeze.
Zakudya zabwino zonse, mbewu, ndi mtedza ndizo gawo la zakudya za Vilcabamba. Chinthu chodziwika kwambiri cha zakudya zawo ndikuti palibe mankhwala aliwonse omwe angapezeke ndipo alibe chakudya chilichonse.
Monga miyambo ina yathanzi ndi yautali, palibe zochitika monga momwe timadziwira mu chikhalidwe cha Vilcabamba. Mmalo mwake, moyo wawo wa tsiku ndi tsiku uli wodzaza ndi kutsetsereka kumtunda kukakolola zakudya, kuyeretsa, kulima ndiwo zamasamba, ndi kukolola zipatso. Palibe chinthu monga kuchita masewera olimbitsa thupi, koma kukhala moyo wodzaza ntchito.
Ulemerero wa Old Age
Mumudzi wa Vilcabamba, kukalamba kumawoneka ngati chisomo ndipo anthu amapatsidwa ulemu wochuluka pamene akukula.
Zimanenedwa kuti ma Vilcabambani akuyembekeza kwenikweni kukalamba, omwe amawawona ngati njira yachibadwa yokhala okhwima ndi kukula monga munthu. Pali kuseka ndi chimwemwe chochuluka chomwe chimachokera ku zinthu zophweka mu miyoyo yawo, mwinamwake ndi chimodzi mwa maphunziro opambana omwe tingaphunzire kwa anthu amoyo.