Mmene Mungagwirire ndi Kupweteka Kwambiri Kwambiri

Kutenga Njira Yowonjezereka Yopereka Chithandizo

Ambiri a ife tingayembekezere kukhala ndi ululu wochepa atachita opaleshoni. Komabe, kupweteka kumapitirirabe kuposa zomwe zimaonedwa ngati zachilendo, ndizosiyana kwambiri-ngakhale zofala zomwe zimadziwika ngati ululu wopweteka kwambiri .

Zonse zanenedwa, pakati pa 10 peresenti ndi 50 peresenti ya anthu omwe akuchitidwa opaleshoni adzawona izi. Mwamwayi, ndilo vuto lomwe nthawi zambiri limatha kuyendetsedwa ndipo, nthawi zambiri, lidzathetsa palokha.

Zifukwa za Ululu Wosatha Kupweteka

Kawirikawiri zimakhala zovuta kuthetsa vuto limodzi lopwetekedwa pambuyo pathupi. Nthaŵi zambiri, mavuto opatsirana pambuyo pa opaleshoni (kuphatikizapo kuwonongeka kwa mitsempha, kuwonongeka kwa minofu, kuphulika kwa minofu, ndi matenda) akhoza kuwonjezereka ndi zinthu zomwe zakhalapo kale zomwe zimapangitsa munthu kuvutika.

Izi ziphatikizapo:

Kuwonjezera apo, opaleshoni zovuta kapena zomwe zimatha kwa maola oposa atatu ndizovuta kuti munthu amve ululu wopweteka kwambiri.

Chimodzimodzinso ndi mitundu ina ya mankhwala opatsirana omwe amagwiritsidwa ntchito pochiritsa opaleshoni, kuphatikizapo chemo ndi ma radiation omwe amagwiritsidwa ntchito pambuyo pa opaleshoni ya khansa kapena mankhwala opatsirana pogwiritsa ntchito chithokomiro.

Kuchiza Kupweteka Kwambiri Kwambiri

Kwa anthu omwe amatha kupwetekedwa pambuyo, opaleshoniyo imachokera ku zinthu ziwiri: kuthana ndi ululu ndi mankhwala ndi zina zothandizira kuchipatala ndikuchiza thanzi labwino.

Pachifukwa ichi, njira yowonjezereka ikufunika kuti pakhale chithandizo chokhazikika.

Njira zowonjezera zamagulu zikuphatikizapo:

Mitundu ina ya opaleshoni (makamaka yokhudza kumbuyo, khosi, kapena mafupa) idzakhazikitsa dongosolo lokonzekera la mankhwala ndi kukonzanso kuchiza machiritso.

Ngati pali zifukwa zamaganizo zovuta kupweteka, ndizofunika kuthandizira izi. Zosankha zingaphatikizepo psychotherapy ndi / kapena mankhwala kuti athetse vuto lachisokonezo kapena nkhawa. Mankhwala opweteka okha sakhala ogwira mtima ngati munthu alibe thanzi labwino.

Kulimbana ndi Kupweteka Kwambiri Kusagwiritsidwe Ntchito

Kulimbana ndi kupweteka kwapambuyo pambuyo pake sikuli kosavuta kuchita. Zomwe zimayambitsa vutoli zimangowonjezera mtolowu, kumusiya munthuyo kuti adzifunse ngati izi ndizokhazikika zomwe iwo adzayenera kuphunzira kuti azikhala nazo. Nthawi zambiri, sizidzatero, koma izi sizinapangitse kuti zinthu zikhale zosavuta pano ndi pano.

Ngati mukumva ululu wopweteka kwambiri, pali zinthu zambiri zomwe mungachite kuti mupirire bwino pamene mukugwira ntchito ndi dokotala kuti mupeze yankho. Izi zikuphatikizapo:

> Zotsatira:

> Correll, D. "Kupweteka kwachilendo kosatha : zomwe zachitika posachedwapa mu kumvetsetsa ndi kusamalira," F1000Res. 2017; 6: 1054. DOI: 10.12688 / f1000wowonjezera.11101.1.

> Ip, H ;; Abrishami, A: Peng, P. et al. "Zotsutsa za Mavuto Opatsirana ndi Opaleshoni: Njira Yoyenera Yosinthidwa." Anesthesiology . 2009; 111 (3): 657-77. DOI: 10.1097 / ALN.0b013e3181aae87a.