Ngakhale kuti kusuta ndiko chifukwa chachikulu cha matenda osokoneza bongo (COPD), nthawi yayitali, kuwonjezereka kwa mitundu yina ya kukhumudwa kwa pandege ndipo, pang'onopang'ono, majini, akhoza kuthandizira kwambiri pakukula kwa matendawa. Izi ndizimene zimapangitsa kuti COPD ikhale ndi chiopsezo, kuphatikizapo zaka, chikhalidwe cha chikhalidwe, ndi matenda.
Zomwe Zimayambitsa
Pali zifukwa zambiri zomwe zingayambitse chitukuko cha COPD.
Kusuta: Ichi ndi chiwerengero chimodzi cha COPD. American Lung Association akuganiza kuti 85 peresenti mpaka 90 peresenti ya milandu ya COPD imayenderana ndi kusuta ndudu, kaya ndi utsi wansanje kapena fodya wam'mbuyo kapena wamakono. Komabe, anthu omwe sanasuta konse akhoza kukhazikitsa COPD.
Kuchita Ntchito: Kupezeka ndi mankhwala ndi zinthu monga mafuta a malasha, fumbi, ndi silika kuntchito, makamaka makamaka kwa nthawi yaitali, ndi chimodzi mwa zifukwa zomwe zimayambitsa COPD kusiyana ndi kusuta.
Kuwonongeka kwa mpweya komanso kunja kwa mpweya: Kutentha kwa mpweya wa m'nyumbamo kwa nthawi yaitali, makamaka kuwonetsa mpweya wochokera kuphika ndi kutenthetsera m'malo opuma mpweya wabwino, ndi chifukwa china, monga momwe zimawonongeka kunja kwa mpweya.
Alfa-1-Antitrypsin (AAT) Kulephera: Kulephera kwa Alpha-1-antitrypsin (AAT) ndi matenda omwe anabadwa nawo omwe amachititsa ochepa a COPD.
Zimaphatikizapo kuchuluka kwa mapuloteni a AAT, omwe amathandiza kuteteza mapapu anu. Ngati muli ndi vuto la AAT, kaya muli ndi fodya kapena zina zotupa zamapapu, mungathe kukhala ndi COPD chifukwa thupi lanu silinapange mapuloteni okwanira kuti ateteze mapapu anu. COPD chifukwa cha kuchepa kwa AAT kawirikawiri amapezeka kuti ali wamng'ono kwambiri kuposa COPD chifukwa cha kusuta.
Ngati muli ndi zaka zoposa 45 ndipo mwapezeka kuti muli ndi COPD, funsani dokotala kuti apeze mayeso a magazi kuti mudziwe ngati COPD yanu imayambitsidwa chifukwa cha kuchepa kwa AAT , chifukwa zosankha zamankhwala zimasiyana ndi chithandizo cha COPD.
Phumu: Nthawi zina anthu omwe ali ndi mphumu amakhala ndi COPD. Nthenda ya mphumu, yomwe imaphatikizapo kutupa komanso kuthamanga kwa mpweya wanu, nthawi zambiri imakhala yosasinthika ndi mankhwala.
Genetics
Monga tanenera kale, kukhala ndi vuto la alpha-1-antitrypsin kungakhale chifukwa chokhalira ndi chiopsezo cha COPD. Kafukufuku wasonyeza kuti ngati muli ndi mchimwene wokhala ndi COPD wambiri ndipo mumasuta, mumakhala ndi zofooka za mpweya. Ma jini ena agwirizana ndi kuchepa kwa mapapu ndikugwira ntchito, koma sizidziwika ngati zamoyo zilizonsezi zimayambitsa chitukuko cha COPD.
Zowopsa
Pali zifukwa zingapo zoopsya, zofanana ndi zifukwa zambiri, zomwe zimagwirizanitsidwa ndi kukhazikitsa COPD, zina mwa izo zikhoza kukhala m'manja mwanu.
Utsi wa Fodya: Pamene chiopsezo chimasiyanasiyana kwa anthu osiyana, pamene mumasuta utali ndi mapepala omwe mumasuta, zimapangitsa kuti chiopsezo chanu chokhala ndi COPD chikhale chachikulu. Kusuta fodya, mapaipi, ndi chamba zimapangitsanso ngozi, monga momwe amachitira utsi wothandizira.
Ngati muli ndi mbiri ya banja la COPD, mumakhalanso ndi mwayi wokhala nawo.
Phumu: Ngati muli ndi mphumu komanso mumasuta fodya, kafukufuku amasonyeza kuti chiopsezo chanu chokhala ndi COPD chikhoza kukhala chapamwamba kuposa kawiri kawiri kuposa kwa iwo omwe alibe mphumu ndi utsi.
Kutha Kwambiri Kwambiri kwa Irritants: Kutenga nthawi yaitali kumapwetekedwe a mapapo monga mankhwala, fumbi, kapena utsi kuntchito kwanu, kusuta fodya, kapena kuwonongeka kwa mpweya kumawonjezera chiopsezo chanu chokhala ndi COPD. Ngati mutagwira ntchito ndi zowopsya, kambiranani ndi bwana wanu za kudziteteza.
Zaka: Kuyambira pamene COPD ikukula zaka zambiri, anthu ambiri amakhala osachepera 40 pamene akupezeka.
Kuonjezerapo, pamene mukulamba, njira yanu ikuwonekera kuti ikudutsa kusintha komweko komwe kumapezeka ku COPD.
Bronchitis Yachilendo: Ngati ndinu wamkulu kwambiri ndipo muli ndi matenda aakulu ndi kutupa, mwayi wanu wokhala ndi COPD ndi wapamwamba.
Chikhalidwe cha chikhalidwe: Kukhala ndi chikhalidwe chochepa cha chikhalidwe cha anthu kumayambitsa chiopsezo chowonjezeka cha kukhazikitsa COPD, koma ofufuza sadziwa kwenikweni chifukwa chake. Izi zikhoza kukhala zokhudzana ndi zakudya zoperewera, matenda, matenda ovuta, kapena zotsatira za kusuta fodya, zomwe zimakhala zovuta kwambiri m'mabuku otsika.
Matenda: Ngati muli ndi mbiri ya matenda opatsirana kwambiri a ubwana, izi zingachititse kuti mukhale ndi chiopsezo chachikulu chokhazikitsa COPD. Kukhala ndi chifuwa chachikulu ndi kachiwopsezo ndipo nthawi zina kumachitika kuwonjezera pa COPD. Ngati muli ndi kachilombo ka HIV (HIV), izi zingathandizenso kutukula kwa COPD komwe kunayambitsidwa ndi kusuta.
> Zotsatira:
> Association of Lung America. Kuteteza COPD. Idasinthidwa pa December 23, 2017.
> Association of Lung America. Chimene chimayambitsa COPD. Idasinthidwa pa December 23, 2017.
> Njira Yoyamba Yopeweratu Matenda Opatsirana. Mchitidwe Wadziko Lonse Wofufuza, Kuteteza, ndi Kuteteza Matenda Osawononga Zachilombo: Zizindikiro za 2018. Lofalitsidwa November 20, 2017.
> Chipatala cha Mayo Clinic. COPD: Zizindikiro ndi Zimayambitsa. Chipatala cha Mayo. Idasinthidwa pa August 11, 2017.
> National Heart, Lung, ndi Blood Institute. COPD. National Institute of Health. Dipatimenti ya Zaumoyo ya Ukhondo ku United States.