Zomwe Muyenera Kudziwa Zokhudza Zakudya Zakudya Zambiri za Bee
Zinthu zomwe zimapangidwa ndi uchi, mafuta odzola amapangidwa ndi mapuloteni, shuga, mafuta a mafuta, probiotics, ndi madzi. Zimapangidwa ndi antchito a njuchi zazing'ono (pamene njuchi zina zimadya njuchi), zomwe zimathandiza kuti azisamba azikhala azimayi.
Zowonjezeka kuti zithe kugula pa intaneti, mafuta odzola amagulitsidwa mumasitolo ambiri, zakudya zamagetsi, ndi malo ogulitsa zakudya zowonjezera zakudya.
Zogwiritsira ntchito Jelly Royal
Otsutsa akuti mfumu yachifumu yodetsedwa ingathandize ndi zinthu zosiyanasiyana monga:
- Nthendayi
- Atherosclerosis
- Matenda a shuga
- Kutopa
- Cholesterol Chokwera
- Kutupa
- Matenda a Premenstrual (PMS)
Popeza mafuta odzola amadyedwa ndi njuchi za mfumukazi (mtundu wa njuchi umene umayika mazira ndipo uli ndi udindo woonetsetsa kuti anthu akukhalapo), otsutsa amanena kuti kudya zakudya zachifumu kungathandize ndi kubereka.
Kuonjezera apo, mafuta odzola amatchedwa kuchepetsa ukalamba, kupititsa patsogolo mphamvu zamagetsi, kupanga chitetezo cha mthupi , ndi kupititsa patsogolo thanzi la chiwindi.
Ngakhale kafukufuku wokhudzana ndi thanzi lachifumu ali wochepa, pali umboni wina wosonyeza kuti mafuta odzola angapindule nawo. Pano pali kuyang'ana pa zifukwa zingapo zofunika kuchokera ku maphunziro omwe alipo:
Matenda a shuga
Mavitamini a Royal akhoza kuyambitsa shuga la magazi, amasonyeza kafukufuku wofalitsidwa ku Canada Journal of Diabetes mu 2016. Poyesedwa pa anthu omwe ali ndi matenda a shuga a mtundu wa 2, olembawo apeza kuti kumeza kwa royal jelly katatu pa tsiku kwa masabata asanu ndi atatu kunathandiza kuchepetsa magazi Masamba a shuga ndi matenda a mtima amayerekezera ndi placebo.
Ngakhale kuti shuga ya magazi ndi chinthu chofunika kwambiri pa kasamalidwe ka shuga, kufufuza kwina kumafunika kuti adzipatsa mafuta odwala matenda a shuga.
High Cholesterol
Mu kafukufuku wochepa wofalitsidwa mu 2016, amayi omwe ali ndi thanzi labwino pambuyo pake amatha kutenga mafuta odzola tsiku ndi tsiku kwa miyezi itatu. Pa mapeto a phunziroli, padali kusintha kwakukulu kwa cholesterol cha HDL (chomwe chimatchedwa "chabwino" cholesterol) komanso kuchepa kwa LDL (kutchedwa "cholesterol" choipa) ndi maola onse a mafuta m'thupi.
Zotsatira za kafukufuku wa 2017 zimasonyezanso kuti mafuta odzola amathandizira kusintha makilogalamu. Phunziroli, akuluakulu omwe ali ndi cholesterol wochepa amatenga mafuta odzola kapena malo a tsikubo kwa miyezi itatu. Pa mapeto a phunziroli, cholesterol chonse ndi LDL cholesterol miyeso inachepetsedwa mwa iwo amene amagwiritsa ntchito mafuta odzola, komabe, panalibe kusintha kwa triglycerides, chotupa cha HDL, kulemera kwa thupi, kukula kwa chilonda, kapena mafuta a thupi.
Phunziro lapitalo pa anthu okalamba wathanzi adapeza kuti mafuta odzola alibe mphamvu pa cholesterol.
Premenstrual Syndrome (PMS)
Kufufuza koyamba kumasonyeza kuti mafuta odzola amathandiza kuchepetsa matenda opatsirana (PMS). Mu kafukufuku wofalitsidwa mu Complementary Therapies mu Medicine , ophunzira a ku yunivesite aakazi adatenga royal jelly (kuyambira tsiku loyamba la kusamba ndi kupitilira miyezi iwiri) kapena malo a placebo. Pambuyo pa miyezi iwiri ya mafuta odzola, maimiri a PMS adachepetsedwa.
Zotsatira Zotsatira
Chifukwa cha kusowa kwa kafukufuku, sadziwa pang'ono za nthawi yayitali kapena yogwiritsiridwa ntchito nthawizonse ya mafuta odzola. Komabe, mafuta odzola amatha kuchititsa kuti anthu ena asamavutike, choncho ngati muli ndi zovuta zowononga njuchi, nkofunika kuti mukhale osamala ndikuyankhula ndi dokotala musanagwiritse ntchito mankhwala odzola.
Pakhala pali matenda a mphumu, anaphylaxis, ndi kupweteka kwa matenda a chiberekero pambuyo pa kumeza kwa mafuta odzola.
Mavitamini a Royal angayambe kuchuluka kwa testosterone (makamaka mwa amuna), pakufulumizitsa kutembenuka kwa DHEA-S kwa testosterone, malinga ndi kafukufuku wokhudzana ndi anthu okalamba.
Mavitamini a Royal angagwirizane ndi mankhwala ena, monga warfarin. N'zotheka kuti izi zingakhudze madera a DHEA-S ndi mahomoni ena.
Ngati muli ndi pakati kapena akuyamwitsa, funsani wothandizira zaumoyo wanu musanatenge mafuta odzola.
Mtsinje
Ngakhale kuti mafuta odzola amatchedwa chakudya chopatsa thanzi chomwe chimayambitsa moyo wautali ndi njere za njuchi zamasiye, pakhala pali zochepa zapadera zokhudzana ndi thanzi la anthu.
Mpaka tidziwe zambiri, mafuta odzola sayenera kugwiritsidwa ntchito mmalo mwa njira zowakhazikitsidwa, monga zakudya ndi masewera olimbitsa thupi, kuthetsa shuga kapena cholesterol.
Anthu ena adakumanapo ndi zotsatira zovuta, monga mankhwala osokoneza bongo kapena mankhwala osokoneza bongo, atatha kutenga mafuta odzola komanso pali nkhawa zina zomwe zingakhudze ma testosterone ndi mahomoni ena. Ngati mukuganizabe kuyesera, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu kuti awone ngati zili zoyenera.
Zotsatira:
> Chiu HF, Chen BK, Lu YY, et al. Matenda a hypocholesterolemic a royal roelly omwe ali ndi thanzi labwino kwambiri la hypercholesterolemic. Pharm Biol. Dec. 2017; 55 (1): 497-502.
> Khoshpey B, Dzazayeri S, Amiri F, et al. Zotsatira za mavitamini a Royal Jake Kuchiza kwa Seramu, Apolipoprotein AI (ApoA-I), Apolipoprotein B (ApoB) ndi ApoB / ApoA-I Kuwerengera kwa Odwala ndi mtundu wa shuga 2: A Randomized, Double Blind Trim Clinical Trial Phunziro. Kodi J Mungayambe Matenda a Shuga? 2016 Aug; 40 (4): 324-8.
> Lambrinoudaki I, Augoulea A, Rizos D, et al. Chigriki-chochokera ku jelly chodyera chimapangitsa kuti chidziwitso cha amai a postmenopausal chidziwitse. Gynecol Endocrinol. 2016 Oct; 32 (10): 835-839.
> Taavoni S, Barkhordari F, Goushegir A, Haghani H. Zotsatira za Royal Jelly pazizindikiro zapamwamba pakati pa ophunzira a sayansi ya sayansi ya zachipatala. Lembani Ther Med. 2014 Aug; 22 (4): 601-6.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.