Kuvulaza Mwadzidzidzi Kawirikawiri Kuwoneka mu Weightlifters
Kutsegula m'mimba mwachisawawa ndi matenda omwe amachititsanso ululu pamapeto a collarbone. Dzinali limachokeradi chifukwa kupweteka kumachokera ku fupa lowonongeka ("osteo-" pfupa ndi "-sisis" kuti asagwirizane) kumapeto kwa collarbone (clavicle).
Amaonedwa kuti ndivulala kwambiri chifukwa cha ma microfractures omwe amachititsa kuti thupi liyesedwe.
Komabe, pogwiritsa ntchito microfracture, kusintha kwa mafupa kumakhala kosavuta komanso kosagwirizana, kumayambitsa kupanikizika kumapeto kwa chiphuphu ndi kuwonongeka kwa kanyumba kake pafupi ndi gulu la acromioclavicular (AC joint) pamene clavicle amakumana ndi mapewa.
Matendawa amapezeka kawirikawiri mu weightlifters koma akhoza kumakhudza aliyense amene amanyamula mobwerezabwereza ndi / kapena amanyamula katundu wolemera pamwamba. Mphamvu yomwe imagwira ntchito yothandizana nayo ingayambitse kupweteka kofulumira komanso kukula kwa nyamakazi msanga.
Zizindikiro ndi Kuzindikira
Chizindikiro chofala kwambiri cha distal clavicle osteolysis ndi ululu wopweteka pambali ya mgwirizano wa AC ndi collarbone. Ngakhale kuti nthawi zambiri ululu umamveketsa panthawi ya ntchito, pakhoza kukhalanso ndi chikondi chokhazikika pazowonjezera panthawi yopanda ntchito. Kutupa ndi kutupa kumakhalanso kofala.
Ululu mukamafika pambali pa chifuwa ndi chizindikiro cha mavuto a mgwirizano wa AC.
Madokotala akhoza kutsimikizira izi pochita mayesero okhwima . Ululu uliwonse womwe umakhalapo chifukwa chokweza mkono pang'onopang'ono pachifuwa umaonedwa ngati zotsatira zabwino.
Chiyesocho chidzatsatiridwa ndi X-ray ya mapewa. Pa X-rayi, chovulalachi chikanakhala ngati malo osakanikirana ndi mafupa kapena osadziwika mafupa.
Zingafanane ndi maonekedwe a osteoporosis , vuto limene mafupa ambiri amalowa ndi thupi kusiyana ndi kulengedwa.
Mosiyana, kugwiritsira ntchito magnetic resonance kuganiza (MRI) kungapangidwe ngati ngati akukhulupilira kuti ndi zina zomwe zimayambitsa kupweteka kwa mapewa , mwina kuphatikizapo kapena kusiyanitsa kuganiza kwa distal clavicle osteolysis.
Chithandizo
Mankhwala osokoneza bongo amachititsa kuti munthu azipuma mosavuta, kupuma kwa kayendetsedwe ka madzi, kugwiritsa ntchito madzi , komanso mankhwala osokoneza bongo . Chochitika chilichonse chokhudzana ndi chovulalachi chiyenera kuimitsidwa.
Ngati pali ululu waukulu, mapewa angafunikire kuchitidwa ndi malo ogwiritsidwa ntchito. Pamene mapewa amachiritsidwa bwino ndipo kutupa kwatha, mankhwala amatha kuyambitsidwa kuti azibwezeretsa bwino kayendetsedwe kake ndi mphamvu kwa mapewa.
Nthawi zina, opaleshoni ingafunikire ngati njira zowonjezera zowonjezera sizilephera kupereka mpumulo. Kuchita opaleshoni kungaphatikizepo kuchotsa mapeto a chigwirizano, njira zomwe madokotala amatcha kuti njira ya Mumford . Kuchita opaleshoni wamba kumagwiritsidwa ntchito kukonza zina zomwe zimakhudza mgwirizano wa AC, kuphatikizapo osteoarthritis. Zingatheke kupyolera mu kapangidwe kakang'ono kapenanso kachipangizo kakang'ono.
Anthu ambiri omwe amatsatira njirayi akhoza kubwezeretsa ntchito zachizolowezi popanda kutaya ntchito. Nthawi yochira nthawi zambiri imakhala pafupifupi miyezi itatu, ngakhale ena angabwerere kuntchito mofulumira ndi njira yothetsera thupi ndi kukonzanso.
> Chitsime:
> Ha, A .; Petscavage-Thomas, J ;; ndi Tagoylo, G. "Kuphatikizana Kwachangu: Zina Zogwirizana Pamodzi." Am J Roentgen . 2014; 202: 375-85. DOI: 10.2214 / AJR.13.11460.