Imodzi mwa machitidwe abwino kwambiri azaumoyo m'zaka zaposachedwapa, mafuta a kokonati amanenedwa kuti akuthandizani kukhala ndi thanzi kuchokera kumutu mpaka kumutu. Ambiri mafanizi a mafuta a kokonati amanenanso kuti akhoza kuthandizira khungu, kutsika tsitsi, komanso kulimbitsa thanzi lanu, chifukwa cha mchere wa asidi, mchere wambiri wamchere, ndi antioxidant.
Koma ngakhale kuti zitsimikizo za thanzi lake zidakali zochepa, mafuta a kokonati ndizochepa mtengo wamba wa tsitsi, tsitsi, ndi ubwino komanso njira ina yabwino yopangira mkaka komanso kuphika. Nawa njira zina zogwiritsira ntchito zogwiritsira ntchito makina osiyanasiyana tsiku lililonse.
Onetsetsani kuti musapangire zolakwika mukamagwiritsa ntchito kokonati mafuta kuti mutha kupewa zolakwika zomwe anthu amapanga mukakonza ndi kokonati mafuta.
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Kulimbitsa SunburnMuziwotchera kwambiri dzuwa pogwiritsa ntchito aloe vera gel khungu . Mukawuma, mwapang'onopang'ono mugwiritsire ntchito mafuta ang'onoang'ono a kokonati. Ikani pepala lakale pamabedi anu kuti muteteze madontho a mafuta. Mbalame ya moyo Michelle Phan ali ndi chophika chophika cha DIY chogwiritsa ntchito kokonati mafuta.
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Monga Chokuta Chotsitsa Chokongoletsera Kuti Mugule Khungu LanuShuga scrub imathandizira kuchotsa ndi kuchotsa maselo a khungu lakufa ndipo amakhala wofatsa kuposa mchere. Kuthandizani mophweka, sakanizani magawo ofanana ndi shuga ndi mafuta otsekemera a zitsikiti, kusakaniza khungu la khungu ndi chisakanizo (kupewa khungu losakanizika). Wellness Amayi ali ndi kachilombo koyambitsa shuga ndi zosiyana monga vanilla brown shuga scrub.
Zosankha zina ndi monga kokonati ndi mandimu shuga pa Mind Body Green ndi kokonati yochititsa chidwi ya khofi yomwe imatulutsa katsamba kake pa Free People blog (samalani kuti musasambe khofi pansi pamene ikuphimba).
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Monga Mafuta Ophikira Mafuta Othandizira Okhazikika ndi Zovuta ZambiriPofuna mafuta odzola bwino, utsani mafuta ena a kokonati pakati pa manja anu. Ngakhale mafuta ambiri odzoza ndi madzi, kutentha kwa manja anu kumasungunuka mafuta a kokonati.
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Kuthandizira Kuteteza Malire OtsikaPali zifukwa zambiri zomwe zimapangidwira (kuphatikizapo genetics), koma kusunga khungu la hydrated, lonyowa, ndi chakudya chamtunduwu kungathandize kuwateteza.
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Kwa Kukwapula kwa Mphungu ndi Chikopa ChakakaMukagwiritsidwa ntchito mwachindunji ku nkhumba zochepa, zomwe sizilombo toyambitsa matenda kapena khungu linalake, mafuta a kokonati angathandize kuchepetsa kuyabwa. Anthu ena amalumbiranso ndi vinyo wa apulo cider kuti asiye kutsuka .
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Kuteteza NosebleedsMpweya wouma ndi chifuwa ndi chimodzi mwa zifukwa zomwe zimayambitsa nosebleeds. Pofuna kusunga makoswe osungunuka, madzi ozizira amatha kusunga madzi. Kugwiritsa ntchito chobvala chochepa cha mafuta onunkhira monga kokonati mafuta mkati mwa mphuno kungathandizenso. Ikani mofatsa ndi chala mkati mwa mphuno.
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Mu Kuphika Kwauyi Zakudya Zakudya ZamakakaleMafuta a kokonati angagwiritsidwe ntchito mmapope ambiri opanda mkaka monga mmalo mwa mafuta. Zimapanga kutuluka kwa flaky ndipo zimakhala bwino pamwamba pa popcorn monga njira yowonjezera batala. Chakudya Chake Chake chimakhala ndi malingaliro ena pa kuphika ndi mafuta a kokonati. Maphikidwe ena kuti muwone ndi a Cookbook 101 a Cookies Healthy Cookies Chinsinsi, kakoti Maple Granola, ndi Goddess Free Gluten 'Dark Chocolate Brownies.
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Mu Vegan CookingMafuta a kokonati akhoza kukwapulidwa kuti asagwiritsidwe ntchito moyenera ndipo amagwiritsidwa ntchito ngati njira yowonjezera yowonjezera mafuta. Gwiritsani ntchito pulogalamu ya chokoleti ya Thomas Keller. Muyeso wa chokoleti wa Thomas Keller (ice cream chogwiritsira ntchito chokoleti) ndikuwombera kokonati kapena mazira a almond.
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Monga Thupi lopaka Thupi lachanguAmadziwika kuti hydrating, mafuta a kokonati nthaŵi zina amagwiritsidwa ntchito ngati thupi la moisturizer. Limbikitsani pamwamba pa mbali ndi malo ena pomwe khungu likula. Ikhoza kugwiritsidwa ntchito kunja kwa mtsuko (yesani kuchuluka kwa mphindi imodzi mutatha kutuluka), komabe anthu ena amapeza kokonati mafuta pokhapokha ngati ali ndi mafuta kapena akusakaniza ndi zosakaniza (gawo limodzi mafuta a kokonati ndi gawo limodzi la aloe vera gel ndi lotchuka kwambiri).
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Monga Sopo Wopanga MankhwalaNgati muli ndi sopo yowonjezera, PopSugar ili ndi njira yosavuta yowonjezera itatu yokhala ndi sopo. Kokonati mafuta imaphatikizapo pang'ono zowonjezera moisturizer. Ngati muwonjezera mafuta oyenera, muziwagwiritsa ntchito mochepa.
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Monga Cream Cream for Dry, Manja OdulidwaPa khungu louma lomwe lingabwere chifukwa cha kusamba m'manja nthawi zambiri komanso kusowa kwa chinyezi, yesetsani kusakaniza mbali imodzi ya mafuta a kokonati ndi magawo asanu a dzanja la kirimu kapena lotion mu mbale mpaka osakaniza ndi osalala komanso okoma. Onetsetsani kuti muwone dokotala wanu ngati mukupitirirabe, kupukusa, kukulitsa, kapena zizindikiro zina.
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Monga Kusuta kwa MchereMchere wamchere ukhoza kuthandizira khungu lolimba. Chinsinsi cha kokonati cha mchere wa Wonky Wonderful pa webusaiti ya The Frugal Girls amafunira kusakaniza mchere ndi kokonati mafuta mu chiŵerengero cha 2: 1.
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Monga Thupi la Thupi LopusaPa thupi losavuta, perekani chikho chimodzi cha mafuta a kokonati mu mbale ndikuzisakaniza ndi whisk ya waya (blender imatha kusungunula mafuta a kokonati). Sakanizani osakaniza mu chidebe kapena mtsuko.
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Monga Woyeretsa MasoIkani mafuta ochuluka kwambiri a kokonati m'manja mwanu ndikupukuta pamaso mwanu mwachikondi, mukupaka minofu pamene mukupita. Gwiritsani ntchito thonje kuti muchotse mafuta owonjezera a kokonati, mutsuke mafuta otsala a kokonati. Onetsetsani kuti muyese patch test on skin sensitive. Kuti muyeretsedwe kawiri, tsatirani ndi choyeretsa chanu chomwe mukuchikonda kuchotsa zotsalira zilizonse.
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Monga Chotsitsa ChophimbaMafuta a kokonati angathandize kuthyola ndikuchotsa modzichepetsa maonekedwe a diso. Pakani supuni ya tiyi ya mafuta a kokonati pakati pa zala zanu kuti mufeweretse. Sambani mafuta a kokonati mu khungu lanu, ndipo pangani maulendo ozungulira pakhomo lanu ndi phula kapena pad. Chotsani chowonjezera chilichonse ndikutsuka bwino ndi madzi ofunda. Peŵani kupeza kokonati mafuta m'maso mwanu.
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Monga Mask FaceChoyenera kwambiri pa khungu louma, mafuta a kokonati mlungu ndi mlungu ndi mask chikhoza kuthandiza kusunga khungu ndi kutentha. Pangani maski ophweka powasakaniza supuni imodzi ya uchi ndi supuni imodzi ya kokonati mafuta mu kapu kapena mbale. Yambani kusakaniza pa nkhope, pewani dera la diso. Ikani izo kwa mphindi 15, yipukutireni ndi thonje la thonje, ndipo kenaka muzimutsuka bwino ndi madzi ofunda.
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Monga Highlighter kwa Kuwala KwachilengedwePakhungu lowala, dab mafuta ochepa a kokonati pansi pa nsidze, pamwamba pa cheekbones, ndi pa uta wa chikho (kuthira pamwamba pa milomo yanu yapamwamba). Ikani izo mochepa kwambiri kapena zidzakupangitsani khungu kuyang'ana mafuta. Onjezerani kuwala kwa golide ku kokonati mafuta kuti aziwala. The No More Dirty Looks webusaiti ikuthandizani INIKA a mineral eyeshadow mu Lightening kwa zina zowonjezera.
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Monga Manyowa a Lipoto Kuti Akhale Odyera Dry kapena Mitembo YophikaLimbani milomo yotsekemera ndi kokonati mafuta milomo mankhwala. Gwiritsani ntchito bwino kuchokera mu mtsuko, ndikuwukamwa pamilomo yotchinga. Yesetsani izi mosavuta DIY liphala lamadzi ndi Daily Mom, opangidwa kuchokera Sera, kokonati mafuta, mafuta a vitamini E, ndi uchi.
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Kuchepetsa Khungu Labwino pa MapaziKuti mugwiritse ntchito mankhwala ophweka pafupipafupi, onetsetsani kuti mumagwiritsa ntchito kokonati mafuta kuti mukhale ndi khungu lolimba pamapazi. Mafuta a kokonati amatha kuyenga mapepala, choncho onetsetsani kuti muvale masokiti akuluakulu mutatha kugwiritsa ntchito mafutawa kuti asatenge mafuta. Kwa exfoliator yomwe ingagwiritsidwe ntchito pamapazi onse, sakanizani chimodzi chikho cha shuga ndi 1/4 chikho cha kokonati mafuta. Sakanizani bwino ndikusungunulani m'mapazi ndikulolera kuchotsa khungu lolimba.
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Monga Cream CreamAnthu ena amalumbirira mafuta a kokonati ngati kirimu choveketsa khungu louma, kunena kuti limasiya khungu losalala. Ikhoza kutchulidwa ndi kugwiritsidwa ntchito molunjika khungu. Ngakhale kuti mafuta a kokonati ndi olimba, ayamba kusungunuka ndi kukhudzana ndi khungu. Gwiritsani ntchito pang'ono-pafupi supuni imodzi ya kokonati mafuta pa mwendo adzachita chinyengo. Onetsetsani kusamba m'manja mutagwiritsa ntchito kokonati mafuta pakhungu lanu ngati simungathe kugwira lumo.
Ngati mukufuna kusinthasintha kowonjezera kake, yesani kugwiritsa ntchito whisk kapena kumiza blender kuti mukwapule kokonati mafuta kapena yesani chophimba chophimba kumeta monga kokonati mafuta ophira zonona kuchokera kwa Hello Natural.
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Monga LipengaMitsempha yowuma, ndi shuga wofiira, mafuta a kokonati ndi uchi wophika mkaka kuchokera ku Honestly WTF.
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Monga Cream UndereyeKhungu pansi pa maso ndi lochepa thupi, kumapangitsa kuti likhale losavuta ku mizere yabwino. Kuti mukhale ndi mafuta odzola, muziyesani kokonati mafuta pansi pa maso. Ikani izo mochepa kwambiri ndipo pewani kuzipeza izo.
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Kwa Smooth Frizzy kapena Hair HairKuti ukhale wofewa kapena tsitsi lophwanyika ndi kuwonjezera kuwala, pukuta mafuta pang'ono a kokonati pakati pa zala kuti uziwotha. Lembani pansi masentimita angapo a tsitsi ndipo muzigwiritsenso ntchito kuti musweke tsitsi losowa. Musagwiritse ntchito mopitirira muyeso kapena pangitsa kuti tsitsi liwoneke ngati limp ndi mafuta.
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Monga Wophimba tsitsiKuti muzisungunuka, yesetsani kusakaniza mbali ziwiri za kokonati mafuta ndi gawo limodzi jojoba mafuta. Ikani pang'ono kwa tsitsi lakuda, lolani kuti likhalepo kwa mphindi zingapo, ndiyeno nutsuke ndi madzi ofunda. Shampoo ngati yachibadwa.
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Monga Chithandizo Chakumtima cha Misozi ChachisoniYonjezerani kuwala kwa tsitsi ndi machiritso a mlungu ndi mlungu. Sungani pang'ono mpaka kumapeto kwa tsitsi lanu (kuthamanga zala zanu kupyolera mu tsitsi lanu kuti muzipereke izo) ndi kuziphimba ndi kapu yafawa kwa mphindi 30. Zikhoza kusungidwa usiku wonse, koma onetsetsani kuti mukuphimba mapilo okhala ndi matayala akale. Muzimutsuka ndi madzi otentha kenako shampo ngati yachilendo. Michelle Phan ali ndi kachilombo ka maonekedwe a tsitsi la DIY kwa tsitsi louma, lowonongeka.
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Kuti Muthandize CuticlesKokani mafuta pang'ono a kokonati pazitsulo zamisomali ndi cuticles. Kuti mukhale odwala kwambiri, dab coconut mafuta pa misomali pamaso pa bedi ndi kuvala magolovesi kuti muteteze mafuta pamabedi.