Njira 4 Zomwe Mungapezere Matenda

Mmene Tizilombo toyambitsa matenda Timalowa Thupi

Aliyense amatenga matenda osiyanasiyana. Kuzizira, kudula, ndi zina zosavulaza zonse ndi zotsatira za matenda. Matenda ena sali abwino kwambiri. Mwachitsanzo, matenda ena a tizilombo kapena mabakiteriya akhoza kuopseza moyo. HIV, mwachitsanzo, ndi matenda omwe angathe kupha.

Koma kodi tizilombo toyambitsa matenda timalowa bwanji m'thupi? Kumvetsetsa njira zinayi zomwe matenda akuyambira kungakuthandizeni kudziletsa.

Tsamba la Kutentha

Dzina lina la chimfine ndi matenda opuma opuma. Zimapezeka pamene mmodzi mwa magulu 200 omwe amachititsa ozizira amapuma ndikulowa m'mapapo. Rhinoviruses ndiwo mavairasi omwe amachititsa chimfine. Matenda, chimfine, ndi matenda ena omwe amachokera m'mlengalenga amachitiranso mgwirizano motere. Kuti muteteze nokha, yesetsani kupewa kucheza kwambiri ndi ena omwe ali ndi matenda opuma opuma.

Zimaphwanya Khungu

Imodzi mwa ntchito zambiri za khungu ndizotsutsana ndi matenda. Komabe, ngati muli ndi kachilombo koyambitsa matenda, kuphulika kapena kuvulaza ndi singano, majeremusi omwe khungu lanu limatulutsidwa akhoza kulowa m'magazi anu. Kuphatikiza apo, kudula, zikopa kapena zilonda mu mucous nembanemba zomwe zimayankhula mkamwa kapena mphuno, zimapereka njira kuti matenda alowemo.

Matendawa omwe amayamba kupyolera pakhungu kumaphatikizapo:

Nthawi zina, n'zotheka kutetezeka ku matenda kudzera pakhungu. Mwachitsanzo, kuvala zovala zothandizira poteteza nkhuni kumathandiza kwambiri.

Tsamba la Digestive

Chakudya, zakumwa kapena mankhwala ena omwe amapezeka ndi mabakiteriya kapena kachilombo akhoza kumeza ndi kupatsira mimba kapena matumbo. Anthu ambiri adakhumudwa nthawi imodzi m'moyo wawo, zomwe nthawi zina zimadziwulula ngati kutsegula m'mimba komanso / kapena kusanza . Chitsanzo chofala cha izi ndi bakiteriya gastroenteritis, chomwe chimatchedwa kuti poizoni . Mukhoza kutenga poizoni ngati mukudya nyama kapena nkhuku zomwe zimagwirizana ndi mabakiteriya pakukonza; ngati zokolola zanu zakhudza madzi, pakukula kapena kutumiza, zomwe zinali ndi nyama kapena zinyalala; kapena kuchokera ku zakudya zosayenera.

Njira za Urinary ndi Kubereka

Tizilombo toyambitsa matenda tingathenso kulowa m'thupi kudzera m'thupi, monga momwe zilili ndi matenda opatsirana, monga momwe zimakhalira ndi matenda opatsirana pogonana . Wothandizira matendawa akhoza kukhala m'midzi kapena akhoza kulowa m'magazi. Mwachitsanzo, matenda opatsirana pogonana amachititsa kuti thupi lizikhala ndi kachilombo ka HIV, kachilombo ka HIV, kamene kamayambitsa matenda a Edzi , imatha kuperekedwa m'magazi, m'madzi kapena m'magazi.

Zotsatira:

Johns Hopkins Mankhwala. (nd). Kutsekula Kwambiri Kutentha (URI kapena Common Cold).

Laibulale ya National National Medicine. (2014, February 10). Bacterial Gastroenteritis: MedlinePlus Medical Encyclopedia.