Mwadya chinanazi kwa nthawi yonse yomwe mungathe kukumbukira, koma nthawi ino mumapeza milomo yanu ngati mukuluma. Kapena mwinamwake mudya shrimp scampi chakudya chamakono kuti mupeze kuti muli ndi mng'oma. Mwinamwake mukukhala pakhomo pakhomo lanu pomwe mwadzidzidzi maso anu ayamba kukhala okongola komanso zomwe mukukumana nazo.
Kodi n'zotheka kuti ngakhale mutakula mumatha kukula msanga, chakudya, komanso nyengo?
Yankho ndilo inde inde. Ndipotu, zimakhala zachilendo kuti chifuwa chisafike poti munthu wamkulu, popanda mbiri yakale. Ngakhale zikuchitika pafupifupi 2 peresenti ya anthu akuluakulu, pakalipano pali vuto lomwe likukula.
Momwe Zomwe Zimayendera Mavitamini Akuchitika
Zomwe zimachititsa kuti thupi lanu lizikhudza zimakhalapo pamene thupi lanu limagwirizana ndi chinachake chimene limakhulupirira kuti ndi lovulaza. Izi zikhoza kukhala chakudya kapena chinthu chilichonse, monga mungu. Monga momwe amachitira, thupi limapanga immunoglobulin E kapena IgE, zomwe zimakhala zitsulo. Mankhwalawa amadzigwirizanitsa ndi maselo omwe amatulutsa histamine . Mbiri yakale imayambitsa machitidwe monga kutupa, kufiira m'maso, pamodzi ndi misonzi ndi kumverera kosangalatsa. Ngati mankhwalawa ali amphamvu kwambiri a anaphylactic akhoza kuchitika. Mankhwala a IgE amathandiza kwambiri polimbana ndi matenda koma nthawi zina amatha kulimbana ndi matendawa.
Palinso matenda omwe amatchedwa matenda odwala matenda ozunguza bongo , omwe amatengera mungu, osati chakudya china.
Pachifukwa ichi, chitetezo cha mthupi chimayang'ana mapuloteni omwe ali ndi zakudya komanso zimayambitsa matendawa. Izi sizowona chakudya chenicheni koma nthawi zambiri zimasokonezeka ngati chimodzi.
Zizindikiro za Nthendayi
Mankhwalawa amasiyana koma zizindikiro zofala kwambiri ndi ming'oma, kutupa kapena milomo kapena lilime, maso kapena khungu, kupuma kwafupipafupi, vuto lomeza, kugwidwa ndi kuthamanga kwa magazi, mtundu wa khungu, kumva kutaya kapena anaphylaxis.
Kawirikawiri zizindikiro zimapezeka mkati mwa maola awiri pakudya chakudya chomwe chikufunsidwa, koma nthawi zambiri zimakhala mkati mwa mphindi zingapo zoyamba.
Zisanu ndi zitatu zowonjezera
Ngakhale mutakhala ndi zakudya zowonjezereka, chakudya chofala kwambiri ndi monga mkaka, mazira, nsomba, nkhono, mtedza wa mtedza, nthanga, tirigu, ndi soya. Mapangidwe awa a zakudya pafupifupi 90 peresenti ya matenda okhudzana ndi zakudya ku United States ndipo amayenera kulembedwa pa chakudya chilichonse chokonzedwa malinga ndi US Food Allergen Labeling Act .
Chifukwa Chimene Ichi Chimachitika
Palibe amene amamvetsa zomwe zingapangitse thupi kukhala ndi vutoli. Simungasonyeze zizindikiro kwa zaka ndipo mwadzidzidzi mumamva. Ofufuza ena amakhulupirira kuti izi zikhoza kuchitika mutatha kusintha kwa chilengedwe chawo ndipo amadziwika kuti ali ndi zamoyo zambiri kuposa kale lonse. Ndipo pamtunda umenewo thupi silingathe kulisamalira, kuchitapo kanthu.
Mmene Mungasamalire Matenda Onse
Mukayamba kusonyeza zizindikiro za zovuta, nkofunika kukaonana ndi dokotala wanu. Kuyezetsa magazi ndi khungu kungatsimikizire kuti mumapezeka bwanji kuti muphunzire momwe mungasamalire chifuwa chanu. Mukakhala ndi chifuwa chanu, kusintha kwa zakudya, kuwombera mankhwala kapena mankhwala kungathandize kuchepetsa zizindikiro.
Tsono ngakhale mukula msinkhu wanu, onetsetsani kuti musanyalanyaze zatsopano zomwe mungachite kuti mudye chakudya kapena mankhwala. Mukamayang'anitsitsa zomwe zimachitika, ndikudziwitsanso chifukwa chake, mudzakonzeka bwino kudya bwino komanso kupewa njira zina.