Mmene Mungayambitsire ndi Kusamalira Zizindikiro za Common Tree Pulasula Zonse
Spring imakhala yolandirika kwambiri pambuyo pa nyengo yozizira, koma kwa anthu ambiri, nyengo yachisanu imatanthauzanso minofu yowonongeka, kupopera, maso, maso, ndi kutopa. Kawirikawiri izi zimachokera ku mtengo wa mungu.
Kodi Mtengowu Ndi Wotani?
Nyongolotsi yamtengo imakhala yofala kwambiri kumapeto kwa nyengo, ndipo mitengo yambiri imakhala ndi zizindikiro zomwe zingathenso kukondwera ndi nyengo yabwino.
Nanga ndi mitengo iti imene ingayambitse vutoli?
Mtengo kuchokera ku mphepo-pollinating mitengo mwinamwake ndi ochimwa a kasupe chifuwa. Mitengo ya zipatso ndi tizilombo timene timapuma mungu ndipo nthawi zambiri timayambitsa matendawa. Izi ndi zina chifukwa tizilombo sitingathe kunyamula mungu wofunikira kuti tizilombo toyambitsa matenda. Komanso mitengo ya pine kuphatikizapo mtengo wa Khirisimasi wobiriwira, sizomwe zimachititsa kuti mitengo ya mungu ikhale yovuta chifukwa cha mtundu wa pine. Ngati chifuwa chanu chikuyendayenda pamtengo uwu, mwinamwake nkhungu ndi zowonongeka pamtengo zomwe zimayambitsa zizindikiro m'malo mwa mankhwala a pinini yokha.
Mitengo Yomwe Imayambitsa Zotsatira Zokwanira
Malinga ndi kumene mukukhala, mitengo iyi yotsatiridwa ikhoza kukhala yotsekula:
- Otsatira
- Birch
- Oak
- Elm
- Phulusa
- Beech
- Cottonwood
- Sycamore
- Mapulo
Kuwongolera mitengo nthawi zambiri kumachitika posachedwa masamba awo akukula, koma amatha kukhalanso asanayambe kukula ndi masamba. Mitengo ikadzaza ndi masamba, omwe nthawi zambiri imatha kumapeto, nyengo imatha.
Komabe, mitengo ina yamitengo imatha kuuluka mu kugwa ndipo mitundu ina ya juniper imatulutsa mungu muwiri komanso m'nyengo yozizira.
Koma pali uthenga wabwino. Nthawi imene mungu umakhala wochepa kwambiri, kotero odwala omwe ali mtengo amamva kuti akudwala nthawi zochepa poyerekezera ndi zizindikiro zina.
Cedar Fever
Chochitika ichi chikugwiritsidwa ntchito nthawi zambiri kwa anthu omwe amakhala pakatikati pa Texas. Mitengo ya mkungudza imapezeka m'derali ndipo imawombera m'miyezi yozizira, kawirikawiri pakati pa November ndi January. Mitengo ya mkungudza ndi mtengo wovuta kwambiri ku Central Texas. Ngakhale kuti dzina limasonyeza kuti malungo amatha, zomwe zimayambitsa matendawa zimakhala ndi zizindikiro zowononga.
Zizindikiro Za Mtengo Mphala Zamatsinje
Zizindikiro za mungu wamtundu wosiyanasiyana zimakhala zofanana ndi zina zowopsa kwa nyengo. Zizindikilo zimaphatikizapo kusokonezeka kwa mimba, mphuno, mphuno yamphongo, kupopera, kunyezimira ndi maso. Mwinanso mutha kupweteka mutu komanso kutopa.
Nthendayi imatha kuyambitsa chifuwa cha mphumu ndipo imayambitsa kukopa kapena kupuma. Mungapeze kuti muyenera kugwiritsa ntchito inhaler yanu nthawi zambiri panthawi yanu yovuta. Kuwopsa kwa nyengo komanso kosatha kungayambitsenso kukhudzana ndi urticaria, zomwe zikutanthauza kuti mutakhudza chifuwa chachikulu ndikukhudza thupi lanu, mukhoza kukhala ndi mng'oma pamalo amenewo.
Kuzindikira kwa Mtengo Mpweya Zozizira
Wopereka mankhwala / katswiri wamagetsi angakuthandizeni kudziwa kuti ndi mitengo yanji imene inu mumakhala nayo. Izi zimachitika ndi kuyezetsa khungu komwe kumaphatikizapo zidutswa zing'onozing'ono ndi zofukulidwa zamtengo zosiyanasiyana. Kuyezetsa khungu kungagwiritsidwe kumbuyo kapena kumbuyo.
Pambuyo pautumiki, pali mphindi 20 zokonzekera, ndipo ngati mukukumana ndi zowonongeka ndikuyamba kuchita zofanana ndi kuluma kwa udzudzu, ndiye kuti mungayesedwe kuti muli ndi mayeso abwino.
Kuchiza kwa Mtengo Mpweya Zozizira
Gwiritsani ntchito njira zotsatirazi kuti muzitha kusamalira zizindikiro za matenda anu a mungu.
- Pitani patsogolo pa masewerawo . Ngati muli ndi zizindikiro za mankhwala, yambani mankhwala masabata angapo musanayambe nyengoyi. Izi zidzakuthandizira kuthetsa zizindikiro zanu ngakhale nyengo yanu isanayambe. Tikukhulupirira, mudzawona kuchepa kwa zizindikiro zanu za nyengo.
- Mankhwala osokoneza bongo , omwe amadziwikanso kuti nthendayi , amachititsa kuti thupi lanu likhale losavomerezeka. Kuwombera mliri kungathe kuchiza chifuwa chanu kapena kuwapangitsa kukhala omasuka kwambiri ndi mankhwala pang'ono. Mankhwalawa nthawi zambiri amafuna kudzipereka kwa zaka 3-5.
- SLIT , yoperewera kuti imvere thupi lopanda matenda , sichipezeka kwa mitengo pano, koma iyi ndi mankhwala odalitsika odziteteza omwe angachiritse kupweteka kwapadera popanda jekeseni. Pakalipano, mankhwalawa ndi othandizira udzu, ragweed ndi dustous mite. SLIT ndi mankhwala omwe madontho a mankhwala amaikidwa pansi pa lilime lanu. Lankhulani nthandizi yanu yothetsera vuto kuti muwone ngati ndinu ovomerezeka pa chithandizo chamtundu uwu.
- Kafukufuku amasonyeza kuti steroid intranasal ndi yabwino kuposa anti-antihistamines monga cetirizine, fexofenadine, levocetirizine, ndi loratadine. Mphuno yamphongo ikhozanso kuthandizira zizindikiro za maso anu. Samalani ngati muli ndi vuto lililonse la maso kuphatikizapo kuchulukitsana kwa magetsi kapena glaucoma.
- Kugwiritsiridwa ntchito kwa madontho a diso antihistamine ndi njira yowongoka yogwiritsira ntchito maonekedwe anu ndi madzi.
Musatenge antihistamines yanu masiku angapo musanayambe kuyang'ana khungu lanu kuti athe kuyesa khungu. Antihistamine imalepheretsa yankho labwino la histamine pamayesero anu zomwe zimapangitsa kuti zikhale zovuta kutanthauzira.
Mitengo ya Mtedza ndi Zakudya Zakudya
Mtengo wa mitengo ukhoza kufanana ndi mapuloteni omwe ali ndi zipatso zambiri. Mwachitsanzo, ngati mutawoneka kuti mulibe vuto la mtengo wa birch, kuti mliriwu upitirire kwambiri ndi apulo, pichesi, maula, udzu winawake, chitumbuwa, apricots, kiwi, nkhitikiti, amondi, kaloti ndi zipatso zina ndi mtedza.
Zizindikiro za matendawa, zomwe zimatchedwa kuti zakudya zam'kamwa , zimakhala ndi pakamwa pamutu, pakhosi pake, ndi milomo yonyansa. Zizindikiro nthawi zambiri zimapezeka kumalo pakamwa ndipo sizikupita ku ziwalo zina za thupi.
Komabe, kafukufuku amasonyeza kuti zotsatirazi sizikuwoneka kuti zingapite patsogolo kuchitidwa choopsa kwambiri kuphatikizapo anaphylaxis . Ngati mungathe kudya zipatso zophikidwa kapena zophikidwa, ndiye kuti mukhoza kupitiriza kusangalala ndi chipatso.
Zidzakhalanso kwa wodwala matenda odwala matenda odwala matenda ozunguza bongo. Kuchotsa khungu kapena kutentha chakudya kumapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Izi zikutanthauza kuti musakhale ndi zizindikiro zilizonse.
Mmene Mungapewere Mitengo ya Mtengo
Pali njira zingapo zochepetsetsa kuyamwa kwanu kwa mungu. Kuwonetsa kuchepa kungathandize kuchepetsa zizindikiro zanu.
- Lembetsani ntchito zakunja m'mawa kwambiri, makamaka kuyambira 5 koloko mpaka 10 koloko
- Chotsani ndi mawindo otsekedwa kuti muteteze kuwonetsetsa kwa mungu
- Kugona ndi mawindo otsekemera mungu kulowa m'nyumba
- Pewani kunyambisa zovala kunja kuti muume
- Pambuyo pokhala panja, tenga kawirikawiri ndikusintha zovala zanu kuti mungu usakhale thupi lanu kwa nthawi yayitali
- Pewani kukhala panja ngati mphepo yamkuntho kapena ngati mungu uli pamwamba. Kumbukirani kuti mungu wamtengo wapatali sungakhale wolunjika kwa inu. Yang'anirani ndi wodwalayo kuti muwone mtundu wa mungu umene muyenera kuwayang'anira!
> Zotsatira:
> Levetin, E., Neaville, W., et al. "Aeroallergens ndi Environmental Factors." Manual of Allergy ndi Immunology. 2012.
> Dykewicz, M. et al. " Kuchiza kwa nyengo yowonjezera rhinitis. Umboni Wowonjezera F unasindikiza ndondomeko ya ndondomeko ya 2017