Kulowa Tsiku Lililonse Kungakhale Kovuta
Monga gawo la mavitamini, mumayenera kutenga jekeseni wa progesterone tsiku ndi tsiku. Sikuti njira zonse zowonjezera machitidwe okhudzana ndi chiberekero kapena kubereka zimagwiritsira ntchito mtundu uwu wa progesterone , ndipo, panthawiyi, dokotala wanu angakhale kuti inu mumagwiritsira ntchito mavitamini a progesterone m'malo mwake. Ngati dokotala akufuna kuti mutenge progesterone kudzera mu jekeseni, muyenera kuchita jekeseni, zomwe zimakhala zovuta komanso zovuta kwa amayi ena.
Musanayambe, nkofunika kumvetsa chifukwa chake mukumwa mankhwalawa. Progesterone ndilo mahomoni oyambirira a mimba, ndipo jekeseni tsiku ndi tsiku likuthandiza thupi lanu kukonzekera mimba. Kudziwa kuti mungakhale mukuthandizira mwayi wanu wopambana kungapangitse kuti vutoli lisakhale losavuta kupirira. Ndipo kumbukirani, ndi kanthawi chabe.
Ndifunikanso kuchenjeza dokotala wanu zakudya zomwe mungakhale nazo. Progesterone nthawi zambiri imapezeka mu mafuta a sesame. Ngati muli ndi chifuwa chilichonse chokhala ndi mandimu kapena zitsamba, onetsetsani kuti mukuwuza dokotala wanu kuti athe kupereka mankhwala a progesterone m'malo mwa mafuta.
Ngati pakali pano mukugwiritsa ntchito majekeseni a progesterone ndikupeza kuti ndi ovuta, malangizo otsatirawa angathandize kuchepetsa njirayi.
Kuyambapo
Musanadzipangire nokha, sintha singano mutapanga mankhwalawo mu syringe. Nthano yakuthwa, yosasunthira atadutsa mu choyimika cha raba pamwamba pa vial, idzapangitsa jekeseni yokha kukhala yopweteka pang'ono.
Mutangotenga malo opangira jekeseni-jekeseni wa m'magazi, izi zikhoza kukhala matayala, mkono, kapena ntchafu yogwiritsira ntchito ayezi kuti muthe khungu lanu musanayambe kumwa mowa. Musaiwale kusinthasintha malo anu osayira. Musayambe kumwa mankhwala anu pamalo omwewo mobwerezabwereza. Izi zikhoza kuwonjezera mwayi wanu wa tizilombo kuwonongeka.
Onetsetsani kuti mukulumikiza minofu yanu musanasankhe malo. Nthaŵi zina progesterone mu mafuta imatha kudziunjikira mu minofu yanu, yopangitsa mphuno zochepa. Jekeseni sayenera kulowa m'modzi mwaziphuphu ndipo ziyenera kukhala pafupi ndi inchi kutali. Pambuyo poyambitsa kupweteka, progesterone yomwe imayidwa sichidzadziwika bwino. Mufunanso kusunga mafuta pamalo otentha, osati mufiriji. Mafuta akhoza kuundana pamene akuzizira, zomwe zingachititse kuti zikhale zovuta kuvomereza kapena kupiritsa.
Ngati mukuvutika kuti mudzipange, funsani mnzanu, wachibale wanu, kapena mnzanuyo kuti akuthandizeni. Ngati sizomwe mungachite, pitani ku ofesi ya dokotala ndikupempha phunziro.
Pambuyo pa Kupweteka
Mukadzipiramo nokha, gwiritsani ntchito kutentha kapena penti yotentha kuti muwotchedwe malo ojambulidwa. Chifukwa progesterone ili mu mafuta, zingatengere kanthawi kuti progesterone ilowe mu minofu yanu. Kutentha kumatentha ndi kuchepetsa mafuta, kumathandizira kuwonjezera mphamvu.
Muyeneranso kusisita mderalo mutangotenga jekeseni. Kulimbikitsa minofu yanu kungathandizenso progesterone kuti ikhale yambiri. Nthawi zonse muziwunika zotsatira zake zonse ndipo perekani chilichonse chokhudza dokotala wanu.
Ngati mukuvutika kwambiri kulekerera jekeseni tsiku ndi tsiku kapena kuzindikira zotsatira zake zonse, musazengereze kuyankhula ndi dokotala wanu za kusintha kwa mtundu wina wa progesterone.
Madokotala ambiri ali okonzeka kukambirana zina.