Pali Phunziro Lalikulu Kwambiri Kulimbitsa Thupi Elm Kwa IBD
Kodi Chisudzo N'chiyani?
Slippery elm ( Ulmus fulva ) ndi chowonjezera chomwe chimapangidwa kuchokera ku khungwa lopaka la mtengo wa elm wotha. Kwa nthawi yaitali akhala akugwiritsidwa ntchito ndi Achimereka Achimereka kuti azitsamwitsa, kutsegula m'mimba, ndi madandaulo ena a m'mimba. Sopo yomwe imapangidwa kuchokera ku elm yothamanga imatha kugwiritsidwa ntchito pamtundu kuti itenge zilonda, mabala ndi kukwiya kwa khungu. Ophunzira opanga opaleshoni aphunzitsidwa kuti agwiritsidwe ntchito ngati mankhwala othandizira matenda opatsirana (IBD) , koma osati mozama, ndipo osakwanira kupeza mfundo iliyonse.
Zimakhala zachilendo kwa anthu omwe ali ndi IBD kufunafuna njira zina zothandizira matenda, makamaka kutsekula m'mimba. Komabe, monga momwe ziliri ndi njira zina zothandizira, palibe umboni wokwanira woti ngati chithandizo chingathandize kapena ayi. Pali chiyeso cha "kuyesera ndi kuwona," koma izi zingawononge ndalama kapena ngakhale zotsatira zosayembekezereka.
Mmene Mgwiritsire Ntchito
Elm yolimbanayo amaganiza kuti ali ndi anti-kutupa ndi antioxidant katundu, koma sipanakhalepo kuchuluka kwa kafukufuku kuti athandizire ntchito yake. Zinthu zomwe zimatchedwa mucilage (zomwe zimapezeka m'mitengo yambiri) zimapezeka m'mwamba kuposa momwe zimakhalira mu elm yothamanga. Akatengedwa pamlomo, mucilage imakhala yochepetseka ndipo amavala ziwalo zamkati m'mimba, kutupa kotonthoza komanso kuchepetsa ululu.
Kafukufuku
Kafukufuku wina adatsimikizira kuti antioxidant zotsatira zake zimagwiritsidwa ntchito kwa odwala omwe ali ndi IBD, koma olembawo amatsimikiza kuti maphunziro ambiri amafunika kuti atsimikizire zotsatira zawo.
Chifukwa palibe maphunziro akuluakulu ogwiritsira ntchito elm yothamanga monga chithandizo cha IBD, palibe umboni wokwanira woonetsetsa kuti umagwiritsidwa ntchito.
Palinso kafukufuku wochepa omwe adachitidwa kuti aone ngati elm yothamanga ndi yothandiza kwa anthu omwe ali ndi matenda a m'mimba (IBS) . Sichivomerezedwa ndi a FDA kuti awonetse IBS, mwina, koma pali phunziro limodzi lomwe linasonyeza kuti lingathandize ndi kutsegula m'mimba-kwambiri IBS.
Kuyanjana kwa Mankhwala
Zolimbitsa thupi zingachepetsedwe. Izi zingalepheretse kuyamwa kwa mankhwala ena kapena mankhwala enaake. Ndikoyenera kuti elm yothamanga ikhale 2 maola asanayambe kapena atatenga zitsamba zina. Kuchepetsa kuchepa kwa zakudya kungakhale kovulaza kwa anthu omwe ali ndi matenda osiyanasiyana omwe amachititsa kuti thupi lawo lizizira kapena kuchepetsa kupweteka kwa m'mimba.
Slippery elm saganiziridwa kuti igwirizane ndi mankhwala alionse, koma izi sizidziwika ndithu. Nthawi zonse muwuzeni gulu lanu la chisamaliro za zitsamba zilizonse kapena zowonjezereka zomwe mukuzitenga, ngati pangakhale kuphatikiza.
Zotsatira Zotsatira
Monga ndi mankhwala aliwonse kapena othandizira, nthawi zonse amakhala ndi mwayi wotsutsa. Slippery elm ayenera kupeŵa ndi aliyense amene ali ndi zovuta zodziŵika kwa elm yozembetsa kapena zomera zina mu banja la Ulmaceae. Kuphulika kwa khungu kumakhala kooneka pamene elm yowala imagwiritsidwa ntchito pamutu, koma izi zimaonedwa ngati zachilendo.
Gwiritsani Ntchito Pakati pa Mimba
Amayi omwe ali ndi mimba kapena akuyamwitsa samaphunzira zambiri. Sichikuganiziridwa kukhala ndi zotsatira zovuta, koma sizitsimikizirika kukhala zopanda phindu, mwina. Uzani dokotala wanu ngati muli ndi mimba kapena akuyamwitsa ndipo mwatenga kapena mukuganiza zokhala ndi elm.
Mfundo Yofunika Kwambiri
Ngakhale kuti elm yothamanga yakhala ikugwiritsidwa ntchito kwa zaka zambiri ku North America, pakali pano sivomerezedwa ku US kuti zithetse vuto lililonse. Kupatula pa phunziro limodzi lomwe likuyang'ana ntchito ya elm yothamanga kwa anthu omwe ali ndi IBD, sipanakhalepo kafukufuku wopereka zambiri. Uzani dokotala wanu ngati mukufuna kugwiritsira ntchito elm yothamanga, kapena ngati panopa mumatenga elmery elm.
Chitsime:
Hawrelak JA, Myers SP. "Zotsatira za njira ziwiri zamachilengedwe zochiritsira matenda pa zizindikiro za matenda a m'mimba. J Altern Complement Med . 2010 Oct; 16: 1065-1071.
Langmead L, Dawson C, Hawkins C, Banna N, Loo S, Rampton DS. "Antioxidant zotsatira za mankhwala azitsamba ogwiritsidwa ntchito ndi odwala okhala ndi zilonda zam'mimba: kuphunzira mu vitro." Mankhwala Osokoneza Bongo ndi Ochiritsa Feb 2002; 16: 197-205.