Zimene Mungadye ndi Zimene Muyenera Kupewa
Anthu ambiri omwe amapezeka kuti ali ndi chiwindi cha chiwindi amafuna kudziwa momwe angasinthire zakudya zawo kuti apititse patsogolo thanzi lawo. Ngati muli ndi matenda a chiwindi, zakudya zabwino kwambiri ndizofunikira kwambiri musanayambe kukhala ndi vutoli.
Chikhalidwe chabwino cha thumbu ndi chakuti chakudya chopatsa thanzi chimathandizira munthu aliyense-ndipo izi ndi zoona makamaka ngati mukudwala matenda a chiwindi. Zakudya monga zipatso, ndiwo zamasamba, mbewu zonse, ndi mapuloteni a mitundu yoyenera ndipo muyeso yake ndi yoyenera.
Kuti mumve mfundo zina, pitani ku USDA ya MyPlate Daily Check ndikusankha mlingo woyenera wa kalori wa msinkhu wanu.
Kuwonjezera apo, ndi lingaliro loyenera kutenga multivitamin tsiku ndi tsiku. Malingana ndi kukula kwa chiwindi, anthu ena sangakhale ndi mavitamini ofunika ndi mavitamini ochepa (mavitamini K, A, D, ndi E) omwe thupi limafuna. Pamene zakudya zabwino zimapereka izi, thupi lanu silingathe kuzipeza komanso zofunikira. Ngati sichoncho, dokotala wanu angapereke chowonjezera.
Mwatsoka, kusowa kwa zakudya m'thupi kumakhala kofala kwa anthu omwe ali ndi matenda a chibwibwi chifukwa mumatha kukhala ndi chilakolako chofuna kudya komanso kusintha kwa thupi lanu. Muyenera kukambirana chakudya chanu ndi dokotala kapena katswiri wa zakudya.
Zimene muyenera kupeŵa
Pali zinthu zitatu zomwe muyenera kupewa ngati muli ndi mowa wambiri, zakudya zamtengo wapatali, ndi nsomba zofiira kapena zophika pang'ono. Kwa anthu omwe ali ndi matenda a chiwindi, mosasamala kanthu chomwe chimayambitsa, mowa ayenera kupeŵa kwathunthu pamene amachititsa kuti chiwindi chiwonongeke.
Kudya kwambiri mafuta kungayambitse vuto la chimbudzi kwa anthu odwala matenda opatsirana. Thupi limapuma (kuswa) mafuta pogwiritsa ntchito bile , omwe ali obiriwira achikasu opangidwa m'chiwindi. Chiwindi chikatayika, kupanga ndi kupezeka kwa bile kungakhudzidwe. Komabe, nkofunika kuti musapewe mafuta mwathunthu chifukwa thupi limasowa chakudya chamoyo tsiku ndi tsiku kukhalabe wathanzi.
Kuchita zinthu moyenera komanso zabwino ndichinsinsi. Kwa mafuta anu odyetserako zakudya, sankhani zakudya monga mtedza, mapeyala, nsomba, ndi mafuta omera.
Muyenera kupewa nsomba zakuda kapena zakuphika chifukwa zingathe kukhala ndi bacterium yotchedwa Vibrio vulnificus yomwe ingayambitse matenda aakulu chifukwa cha chitetezo cha chitetezo cha mthupi chowonetseredwa ndi matendawa.
Mukhoza kukhala ndi chidwi choyesera zitsamba zosiyanasiyana ndi zowonjezera zomwe mwamva zitha "kuthandizira thanzi la chiwindi." Ndikofunika kwambiri kuti mukambirane ndi dokotala wanu musanawatenge. Amatha kusokoneza mankhwala ena ndi wina ndi mzake ndipo angayambitse mavuto ena osakaniza.
Mungafunikire kukonzanso zakudya zanu ngati mukudwala matenda a cirrhosis, malinga ndi zomwe adokotala akukupatsani. Zovuta zitatu zofala kwambiri ndi ascites, hypoglycemia, ndi kuperewera kwa maganizo.
Ascites ndi Diet
Ascites ndi kusungunuka kwa madzi ambiri m'mimba. Zimapwetekedwa ndi zakudya zamchere, kotero madokotala nthawi zambiri amadya zakudya zopanda mchere kuti anthu omwe ali ndi matenda a cirrhosis ndi ascites. Izi ndi zovuta kutsatira m'msika wamakono womwe ukugwiritsidwa ntchito kwambiri chifukwa zakudya zambiri zomwe zisanachitikepo zili ndi sodium (mchere) wambiri.
Mukamagula zakudya, malingaliro abwino angakhale kudutsa pakatikati ndi kumagula zakudya zambiri kuchokera pamakoma, kumene malo ambiri amakhala ndi zakudya zatsopano, zipatso, ndi zamasamba-zakudya zonse zochepa mu sodium. Kupeza mapuloteni oyenerera ndi kofunikira ngati muli ndi ascites.
Hypoglycemia ndi Zakudya
Matenda a hypoglycemia, kapena shuga otsika magazi, ndi vuto lina lachilombo. Mukapeza izi, mudzafunika kudya zakudya zochepa, zomwe zimaphatikizapo chakudya chokwanira monga mkate, pasita, ndi mpunga. Hypoglycemia imayambitsa zizindikiro zambiri kuphatikizapo kutopa , chisokonezo, ndi ziphuphu zamtima.
Mu chiwindikiro chiwindi sichikhoza kusunga mphamvu yokwanira ngati glycogen, thupi limene thupi limagwiritsa ntchito mofulumira. Popeza thupi limatha kutaya zakudya m'thupi mwamsanga ndikugwiritsira ntchito mphamvu, izi zingathandize kuthetsa mavuto omwe amabwera chifukwa cha hypoglycemia.
Encephalopathy ndi Zakudya
Pamene chiwindi chavulazidwa sichikhoza kugwira ntchito yambiri ya mapuloteni. Mapuloteni, omwe thupi limagwiritsira ntchito kukula, kusamalira, ndi mphamvu, amaperekedwa kuchokera ku zakudya zamagulu monga nyama ndi mazira, komanso kuchokera ku zomera monga nyemba. Pamene thupi limalandira mapuloteni ochulukirapo, chimakhala chovuta kwambiri chotchedwa encephalopathy . Izi zimakhala chifukwa cha kuchuluka kwa ammonia, ndi mankhwala a chimbudzi cha mapuloteni ambiri, omwe ndi poizoni kwa ubongo. Ichi ndi chiopsezo chowopsa chomwe chingaletsedwe kwa anthu omwe ali ndi matendawa chifukwa chodya mapuloteni ochepa kuchokera ku zomera.
> Zotsatira:
> Chizungulire. National Institute for Diabetes, Digestive, ndi Impso Matenda. https://www.niddk.nih.gov/health-information/liver-disease/cirrhosis.
> Ehrlich SD. Cirrhosis. Chipatala cha Medical University ku Maryland. https://www.umm.edu/health/medical/altmed/condition/cirrhosis.