Kupeza Mgwirizano Wachiritsi ndi Dokotala mu Journey Yanu ya MS
Kawirikawiri, anthu okhala ndi multiple sclerosis (asanatengedwere) amawatumiza kwa dotolo wa dotolo chifukwa cha dokotala chifukwa ali ndi zizindikiro zomwe zimatsogolera dokotala wina kukhulupirira kuti ali ndi matenda a ubongo, monga multiple sclerosis (MS).
Pamene matenda a multiple sclerosis apangidwa, nthawi zambiri odwala amamva chisoni kwambiri ndipo amadzipereka kuchipatala chomwe chinawathandiza kuzindikira cholakwika, komanso kukhumudwa ndi kusokonezeka.
Komabe, ino ndi nthawi yoti muime ndi kuganizira zomwe mukufuna kuchipatala. MS ndi matenda aakulu, kutanthauza kuti mudzakhala nawo kwa moyo wanu wonse ndipo muyenera kukhala pansi pa chisamaliro cha dokotala. Muyenera kusankha mosamalitsa khungu lanu, ngati munthu yemwe angakhale mnzanuyo kuti mukhale wathanzi kwa nthawi yaitali, nthawi yaitali.
Dziwani Zimene Mukufuna
Musanayambe kufunafuna katswiri wa sayansi ya ubongo, choyamba, mutenge maminiti pang'ono kuti muganizire mtundu wanji wa matenda a ubongo omwe mukufuna. Nawa malingaliro omwe angakuthandizeni kuti muyambe:
- Kufotokoza kuti: Pali madotolo omwe amagwiritsidwa ntchito pokhapokha pa chithandizo cha MS, pamene akatswiri ena am'thupi amachititsa matenda onse a ubongo , monga matenda a stroke , matenda a Alzheimer , ndi khunyu. Madokotala a MS awona odwala ambiri omwe ali ndi MS. Kuonjezerapo, antchito a MS Clinics akhoza kuyankha mafunso anu ambiri pa foni
- Kuwongolera: Kodi mukufuna dokotala kuti azichiritsa mofulumira ndi zizindikiro mwankhanza pogwiritsira ntchito mankhwala ndi chithandizo, kapena mukufuna kuti "kuyang'ana ndi kuwona" kuyang'anitsitsa?
- Mankhwala Osakaniza : Kodi muli ndi chidwi ndi mankhwala ena owonjezera ndi othandizira monga kusintha kwa zakudya, zitsamba, kapena kusisita? Ndikofunika kuti dokotala wanu afune kumvetsera zofuna zanu.
- Kafukufuku: Ochita kafukufuku amawongolera zamatenda atsopano, koma (nthawi zonse) asakhale ndi nthawi yochepetsera yogwirizana.
- Njira Yothandizira: Ena mwa maopaleshoni a m'magazi amadzipereka kwambiri ku mankhwala ena osokoneza bongo, ndipo amayamba pafupifupi wodwalayo watsopano pa chithandizochi. Ena amaganizira zinthu zambiri asanapange ndondomeko, kuphatikizapo zotsatirapo, njira zowonetsera, komanso zomwe adokotala akumana nazo ndi mankhwala omwe ali ndi odwala omwe ali ndi matenda ofanana ndiwo.
Mfundo Zina
Palinso zinthu zina zomwe mungafunike kuzifufuza mukufufuza katswiri wa sayansi ya zamoyo kuphatikizapo:
- Kuphatikizana: Kodi mukuyang'ana dokotala yemwe akuphatikiza mankhwala othandizira m'maganizo ndi thupi, komanso akatswiri ena, mu dongosolo la chithandizo, kapena ndinu wokonzeka kusamalira mtundu wina wa chisamaliro chanu?
- Malo: Kodi ndinu wokonzeka kuyendetsa galimoto pang'ono kuti muwone dokotala wina? Kumbukirani kuti mungafunikire kupita kwa dokotala panthawi yobwereza kapena nthawi ya chizindikiro chikuipiraipira.
Lankhulani ndi Gulu Lothandizira
Magulu othandizira angakhale malo abwino otumizira. Mukadziwa zomwe mukufuna, mukhoza kulankhula ndi anthu ku gulu lothandizira, ndipo akhoza kukupatsani malingaliro. Izi zikhoza kukhala malo abwino kwambiri kuti mufufuze moona mtima azamagulu a m'midzi mwanu.
Itanani Malo Anu a MS Society
Mutu wanu wa MS Society uyenera kukhala ndi mndandanda wa akatswiri a MS m'deralo.
Awapemphani pa 1-800-FIGHT-MS (1-800-344-4867) kapena pitani ku webusaiti yawo kuti mupeze mutu wanu.
Fufuzani ku American Academy of Neurology
Mukhoza kupeza zambiri pa American Academy of Neurology za madokotala a m'deralo. Mukakhala ndi mayina angapo, fufuzani kuti mudziwe zambiri za madokotala omwe mukuwaganizira.
Sakani Dzina mu PubMed
Zosindikizidwa ndi database ya National Library of Medicine ya kafukufuku wamankhwala. Nkhani iliyonse pafupifupi magazini iliyonse ya zamankhwala yotsutsa yalembedwa apa. Mukhoza kufufuza dzina la dokotala polemba dzina lomaliza ndi loyamba (palibe makasitoma) ndi mawu akuti "multiple sclerosis." Izi zidzakuuzani za kafukufuku amene dokotala wakhala akugwira nawo ku MS.
Itanani Makampani a Mankhwala Osokoneza Bongo
Sikuti onse odwala matenda a ubongo angathe kupereka mankhwala onse a MS. Kuonetsetsa kuti dokotala yemwe mukumuganizirayo ali ndi zochitika ku MS komanso mankhwala osiyanasiyana, mungatchule makampani osokoneza bongo omwe amapanga mankhwala a MS ndikupempha mndandanda wa madokotala omwe mukukhala nawo. Iwo akhoza kapena sangapereke mndandanda, koma ndiyeso kuyesa.
Itanani Kampani Yanu ya Inshuwalansi
Mukatha kuchepetsa mwayi, mutha kuitanitsa kampani yanu ya inshuwalansi kuti muwonetsetse kuti akuyendera maofesi anu ndi mankhwala. Onetsetsani kuti wothandizira wanu "ali pa intaneti" kuti athandize kudzipulumutsa nokha pazowonjezera.
Lankhulani ndi Wopereka Maphunziro
Mwatsoka, kawirikawiri sizingatheke kufunsa dokotala wanu musanakonzeke nthawi, koma mukhoza kulankhula ndi olandirira. Ngati muyitana pang'onopang'ono (madzulo) wolandira alendo angakhale ndi nthawi yoti akuuzeni pang'ono za dokotala ndi kalembedwe kake. Izi zingakuthandizeni kuchepetsanso mwayi.
Funsani Dokotala
Kusankhidwa kwanu koyamba ndi dokotala watsopano ndi nthawi yolankhulana ndi dokotala ndikufunsa mafunso monga:
- Kodi adokotala amakufunsani bwanji ngati mukufunikira chinachake kapena muli ndi mafunso?
- Kodi pali namwino pafoni?
- Kodi akufuna kuti akuwoneni kangati?
- Kodi apanga dongosolo la mankhwala?
- Kodi angathandize kuthandizira mankhwala anu ndi akatswiri ena?
- Kodi amaganiza chiyani za njira zowonjezereka komanso zowonjezera?
Musazengereze kufunsa mafunso anu. Lembani musanalowemo ndikudziyesa kuti mutsimikizire kuti ayankhidwe.
Mawu Ochokera
Kudziwa kuti muli ndi multiple sclerosis kungakhale nthawi yochuluka kwa inu ndi wokondedwa wanu, ndipo kupeza katswiri wa matenda a ubongo kuti akuthandizeni inu ndi sitepe yoyamba paulendowu. Yesani kutenga tsiku ndi tsiku ndikukumbukira, simuli nokha, ndipo mukhoza kumvanso bwino.