Kaya mukudwala matenda osakanizidwa kapena mutangodzipeza nokha, nthawi zina mumakhala ndi mankhwala ofewa mankhwala ofewetsa mankhwala ofewetsa tuvi tochititsa zinthu kuyenda. Pali mitundu yambiri ya mankhwala ophera mankhwala omwe angapezekako akhoza kukhala ovuta kwambiri pamene akuyesera kusankha choyenera. Musanapange chisankho chanu, nkofunika kudziwa za chitetezo ndi mphamvu ya mtundu uliwonse.
N'kofunikanso kuyesa kudziwa chomwe chikuchititsa kuvomereza kwanu. Kwa matenda aakulu monga Irritable Bowel Syndrome (IBS) kapena matenda a Crohn , mitundu yambiri ya mankhwala ophera tizilombo amatha kupangitsa zizindikiro kukhala zovuta kwambiri. Kwa kuvomerezedwa kwanthawi zina, njira zambiri zothetsera mankhwalazo zidzachita chinyengo. Koma chifukwa cha matenda aakulu kwambiri, mungafune kufunsa ndi wothandizira zaumoyo wanu musanagwiritse ntchito mankhwala osokoneza bongo.
Zida zamagetsi (Laxative Bulk)
Zida zoterezi zimachepetsetsa pansi ndipo zimathandiza kuti thupi liziyenda . Pali mitundu itatu yofunikira, yomwe imagwiritsira ntchito zosiyana: psyllium , calcium polycarbophil, kapena methylcellulose. Mofanana ndi mankhwala osokoneza bongo, ndikofunikira kumwa madzi ambiri. Ndipo sizitsulo zonse zowonjezereka ndizofanana. Nazi mwachidule mwachidule:
- Psyllium imatsika m'matumbo ndipo imakhala chakudya cha mabakiteriya abwino. Zimagwiritsidwa ntchito pazinthu zosiyanasiyana, kuphatikizapo IBS, ndi diverticulosis (zindikirani: sizilimbikitsidwa kwa diverticulitis). Chotsatira chachikulu chachikulu: psyllium ikhoza kuyambitsa mpweya wa m'mimba.
- Calcium polycarbophil imatenga madzi m'magazi, kumapanga mpweya wofiira komanso wambiri. Mphuno imodzi: imayenera kugawidwa ndi mankhwala ena omwe mukuwathandiza kuti muwone bwino.
- Methylcellulose, monga polycarbophil, imayambira mmera ndipo imatenga madzi m'matumbo. Zing'onozing'ono kwambiri zimayambitsa m'mimba gasi kusiyana ndi zina zotayira.
Osmotic Laxatives
Mankhwala osokoneza bongo a Osmotic amagwira ntchito poonjezera kuchuluka kwa madzi omwe amapezeka mkati mwa matumbo, zomwe zimapangitsa kuti zikhale zosavuta komanso zosavuta. Mankhwala atatu osmotic osmotic ndi Miralax, Lactulose, ndi Mkaka wa Magnesia.
- Miralax, dzina la polyethylene glycol PEG, amachitanso chimodzimodzi ndi makina opangira tizilombo toyambitsa matenda, pamene amakoka madzi m'chitetezo kuti chikhale chocheperapo komanso mosavuta. Zimathandizanso kuti thupi liziyenda mobwerezabwereza. Miralax yapezeka kuti imapangitsa kuti pakhale mafuta ochepa komanso ochepa kwambiri kuposa mavitamini ena osmositiki.
- Lactulose imachulukitsa msinkhu wa m'mimba, kutsegula matumbo.
- Mkaka wa Magnesia sulinso wotchuka kwambiri chifukwa cha mavuto omwe angapangitse odwala ali ndi matenda a mtima kapena a impso. Pali njira zabwino komanso zogwira mtima zomwe zilipo.
Mafuta Otsitsimula a Zitsamba
Pali zitsamba zambiri zomwe zimakhala ndi mbiri yokhala ndi mankhwala osokoneza bongo. Aloe latex, cascara sagrada, frangula, rhubarb, ndi senna onse ndi zitsanzo za mankhwala osakaniza a zitsamba.
Mankhwala a zitsamba ali ndi anthranoids, mankhwala omwe amachititsa matumbo, kuwongolera motility m'matumbo (mwa kuyankhula kwina, kusunga zinthu kumayenda mwamsanga).
Zakudyazi sizilandizidwa kuti azigwiritsa ntchito nthawi yaitali ndipo zingakhale ndi zotsatirapo. Funsani dokotala asanayambe mankhwala.
Zotsitsimula Zotsutsa
Mankhwala othandiza kwambiri amachititsa kuti thupi liziyenda mofulumira, motero amachititsa kuti thupi liziyenda. Zambiri mwazinthu zodziwika bwino zomwe zimagulitsidwa mu sitolo yanu ya mankhwala ndi mankhwala okhudzidwa, kuphatikizapo mankhwala a Carters Little, ExLax, ndi Dulcolax.
Kafukufuku wowonjezera amatchulidwa kawirikawiri monga chithandizo cham'mafupiafupi chodzimbidwa. Fufuzani ndi wothandizira zaumoyo wanu musanagwiritse ntchito chimodzi mwazidazi, chifukwa akhoza kuthandizana ndi mankhwala ena owonjezera.
Stool Softeners
Otsekeretsa zidole amachita zomwe dzinali likuwonetsa: kuchepetsa chipikacho mosavuta kudutsa. Amagwira ntchito zambiri zofanana ndi mankhwala ofewa mankhwala ofewa mankhwala ofewetsa ulusi, koma kwenikweni sizithunzithunzi chifukwa samayambitsa matumbo. Ambiri omwe amawotchera pansi amakhala ndi mankhwala otchedwa docusate. Mayina a mainawa ndi monga Colace, Doxinate, ndi Fleet Sof-Lax. Okonza masitolo nthawi zambiri amalimbikitsidwa kuti agwiritse ntchito nthawi yayitali, koma ngati wothandizira zaumoyo wanu akukupatsa kuwala kobiriwira, mungagwiritse ntchito nthawi yaitali.
Pali nthawi pamene chofewa chokhala ndi choponderetsa ndi njira yabwino kuposa mankhwala osokoneza bongo pofuna kuthetsa kudzimbidwa, makamaka ngati muli ndi mimba kapena muli ndi pakati (kapena onse awiri). Muyenera kufunsana ndi wothandizira zaumoyo wanu kuti mudziwe kuti ndi chiti chabwino chothandizani kupeza zinthu zosuntha kachiwiri.