Musamayembekezere Dzino Loswa!
Samalani ndi Umoyo Wathanzi
Thanzi labwino ndi lofunika. Chifukwa chiyani thanzi labwino limakhala losavuta kunyalanyaza ngakhale? Kuwongolera, kupondereza, ndi kachitidwe kawiri ka mano kumathandiza kupewa mavuto a mano amtsogolo. Zikuwoneka kuti ndizowoneka kuti thanzi labwino labwino liyenera kukhala lofunikira ngati kusamalira mbali iliyonse ya thupi.
Mndandanda wa zifukwa zonyalanyaza thanzi labwino zimamveka.
Ndimadana kupita kwa dokotala wa mano.
Ndilibe inshuwalansi ya mano.
Ine ndiribe Dzino likundiwawa, palibe kanthu kofulumira.
Ndatanganidwa kwambiri, koma ndikugwira ntchito yowonetsetsa mano nthawi ina.
Anthu omwe ali ndi nyamakazi ali ndi mavuto ovuta komanso mavuto omwe amatha kusokonekera. Kwa ena, kugwiritsira ntchito botolo la mano kapena kugwiritsira ntchentche ya mano n'kovuta. Kusamalira mano moyenera kumakhala kovuta ngati munthu ali ndi:
Mabotolo a magetsi ndi a floss amalipira ndalama zowonongeka ndipo amachititsa kuti anthu ambiri akhale ndi nyamakazi. Ngakhale zili choncho, kuyeretsa ndi kuyeretsa akatswiri n'kofunikira.
Anthu omwe ali ndi ululu wam'mawendo kapena kuyenda kochepa mu nsagwada adzafika povutitsa dokotala wina ngati sangathe "kutsegula". Kutsekeka kwa nsagwada kumapangitsa kuti pakamwa pakhale kovuta.
Ngakhale mavuto ndi zovuta, thanzi lakumwa silinganyalanyaze.
Chilendo cholakwika chingagwirizane ndi mavuto ena azachipatala. Malinga ndi Academy of General Dentistry, 90 peresenti kapena kuposa zonsezi zimayambitsa zizindikiro zamkati.
Saliva Ndi Chitetezo
Makapu m'kamwa mwanu ndi imodzi mwazimene zimateteza mabakiteriya ndi mavairasi. Saliva imakhala ndi tizilombo toyambitsa matenda, mapuloteni, ndi mavitamini omwe amachititsa zamoyo zamoyo.
Saliva amateteza mabakiteriya ena koma sangathe kuthetsa zonse. Mitundu yoposa 500 ya mabakiteriya imakhala pakamwa panu, malinga ndi chipatala cha Mayo. Mabakiteriya omwe alipo alipo amapanga chipika cha mano.
Kawirikawiri, mabakiteriya ochokera mkamwa mwako samalowa m'magazi koma amatha kulowa kudzera pakadulidwa pakamwa panu kuchokera kumchitidwe wamazinyo kapena kuphwanya basi. Chitetezo champhamvu cha chitetezo cha mthupi chikanatha kusamalira wodwala aliyense m'magazi. Chitetezo cha chitetezo cha chitetezo cha mthupi sichingayankhe moyenera ndipo matenda amatha. Komanso, njira yoteteza pakamwa ikhoza kuwonongeka ndi mankhwala ena omwe mungatenge omwe amachepetsa mpeni.
Chipika
Chidebe ndi mabakiteriya osasunthika, omwe amakhala ndi mano ndipo amachititsa kuti ziwalo zowonongeka komanso matenda a ching'anga. Kuwonongeka kwa dzino kumachitika pamene mabakiteriya amatha kudya zakudya m'zakudya zathu, kupanga zidulo zomwe zimayambitsa mitsempha. Anthu okalamba angakhalenso ndi kuwonongeka kwa mizu. Monga mimba zimatha, mzuwo ukhoza kuwululidwa ndi kuwonongeka (wotchedwa mizu yochepa). Odwala nyamakazi ndi anthu omwe ali ndi matenda ena ali pachiopsezo chachikulu chokhala ndi mizu.
Mlomo Wouma
Mlomo wouma , womwe umatchedwanso xerostomia, umalimbikitsa kuwonongeka kwa dzino. Mlomo wouma ukhoza kuchitika monga chizindikiro cha matenda ena, monga Sjogren's syndrome , kapena amatha kukhala ngati zotsatira za mankhwala ena.
Pakamwa pakamwa simunganyalanyaze chifukwa cha zotsatira za mano. Ndi pakamwa youma, pamakhala sali okwanira kuti asiye zidulo zopangidwa ndi chipika.
Mukamawona dokotala watsopano wa mano, onetsetsani kuti mukupereka mbiri yakale yachipatala yomwe imaphatikizapo mankhwala anu. Dokotala amafunika kudziŵa mankhwala aliwonse amene mungatenge omwe angayambitse pakamwa.
Kuphatikizidwa Kwawo Kumayambitsa Mavuto Aakulu
Anthu omwe agwiritsidwa ntchito pamodzi ayenera kusamala kwambiri. Ngati mabakiteriya alowa m'magazi, amatha kuyenda ndikukhazikika pamodzi. Izi ndizovuta kwambiri kwa munthu yemwe ali ndi gawo lolowa mmalo ndi kupumula pa izi ndi zovuta.
Pamene mukuchita njira iliyonse ya mano amathandizira anthu omwe ali ndi:
- nyamakazi ya nyamakazi
- lupus
- mitundu ina yotupa ya nyamakazi
- kufooketsa chitetezo cha mthupi
- kubwezeretsa mmalo muzaka ziwiri zapitazo
- Matenda ammbuyo m'magulu opangira
Odwala olowa m'malo omwe amatenga maantibayotiki, 2 magalamu a Amoxicillin, Cephalexin, kapena Cephradine ayenera kutengedwa ora lisanayambe njira ya mano (chifukwa cha anthu omwe sagwirizana ndi penicillin).
Ngati wodwalayo ali ndi vuto la penicillin kapena sangathe kumwa mankhwala amamwa, njira zina zingakambirane ndi dokotala wanu wa mano kapena dokotala.
Zambiri Zamakono Opaleshoni
Kupita patsogolo kwa teknoloji m'zaka makumi angapo zapitazi kwakhudza mano opanga mavitamini komanso madera ena a chithandizo chamankhwala. Tili m'zaka za ma diy-rays yamawangamawanga, mapuloteni a panoramic, ndi njira zopweteka kwambiri.
Akulu achikulire omwe akhala akulimbika kwambiri pa moyo wa thanzi labwino amatenga ubwino ndi kusunga mano awo achilengedwe nthawi yaitali. Zotsatira za kafukufuku zotulutsidwa ndi National Institute of Dental and Craniofacial Research zinavumbulutsa kuti pakati pa anthu a zaka zapakati pa 55 ndi 64, chiwerengero cha anthu opanda pake chinachepera 60 peresenti kuyambira 1960.
Zotsatira:
Mitu Zaumoyo Zaumlomo, ADA
Ntchito Ya Manyowa Pambuyo Potsatizanitsa Pamodzi, AAOS
Health Oral Health and Health Overall, MayoClinic.com