Mawu akuti, "Ulendo wa makilomita chikwi ukuyamba ndi sitepe imodzi," koma chimachitika ndi chiyani pamene mukuyenda ngati munthu wochepetsedwa ndipo mwina inu kapena mabwenzi anu mukukumana ndi kusintha kwa mapulani?
Cholinga chabwino kwambiri chiyenera kukhala chokonzekera momwe zingathere. Pokhala wosaona kapena osowa chithunzi, zimakhala zomveka kukhala wokonzeka bwino .
Mwachitsanzo, kuvala zovala ndi zinthu zina patangotha mlungu umodzi musanakumane ndi ulendo wanu, mumakhala ndi nthawi yambiri yoganiziranso zosankha zanu. Izi zidzachepetsanso nkhawa zofunikira pakunyamula katundu komanso kugwidwa ndi zinthu zomwe sizinayembekezereke (zomwe zimakhalapo nthawi yisanafike).
Pamene akutchula gawo loyendetsa, woyenda ali ndi vuto lowonetsetsa adzapeza kuti ndi lothandiza kwambiri kuti aganizire kukanyamula ndi mawonekedwe monga chitsogozo. Mwa ichi ndikutanthauza kuika ndi kugawana zinthu m'zikwama zosiyanasiyana za nsalu kuti zibweretse mwamsanga.
Mapangidwe a matumba ang'onoting'ono omwe ali ndi zinthu monga zovala zakusambira ndi zovala monga ngati kuwala kwa chilimwe zidzakuthandizani kupeŵa chisokonezo chomwe chingachitike mwamsanga pamene apaulendo akufika komwe akupita.
Mwa kusunga dongosolo mu sutukesi yawo ndi chipinda cha hotelo, munthu yemwe ali ndi masomphenya apansi amakhalabe ndi chidaliro mu gawo losadziwika ndipo ali wokonzeka kwambiri kuthana ndi kusintha kwa mapulani pamene ali pa tchuthi.
Pano pali maulendo ambiri oyendayenda omwe angasinthe kusiyana pakati pa zosangalatsa ndi ululu pokhudzana ndi kusintha zinthu zovuta zomwe zingabwere pa holide yanu yotsatira.
Kuyenda Kuwala
Ziwoneka zomveka koma mwinamwake kuyang'anitsitsa kwakukulu kumene oyendayenda ambiri amapanga ndi kunyamula zinthu zambiri za zovala, kulola nyengo yonse.
Chowonadi ndi chakuti nthawi zambiri simukusowa zochuluka momwe mumaganizira.
Chovala cha woyendayenda sichikuphatikizapo kamodzi kokha kunyumba. Kawirikawiri, anthu amatha kuvala zovala zomwezo kwa masiku angapo chifukwa cha chitonthozo komanso mosavuta.
Chifukwa chimodzi chomwe kuyendayenda kumatha kuchepetsa nkhawa ngati ulendo wanu ukuyamba kusintha kwambiri-mwinamwake hotelo yanu ikusakaniza kayendedwe ka nyengo kapena nyengo yachedwa kuchepetsa kuyenda pa ndege-ndiko kuti katundu wopepuka amakupangitsani inu ndi anzanu oyendayenda zowonjezereka kwambiri pokhala opanda katundu wochuluka kuti uzungulira.
Dziwani Botolo Lanu la Madzi
Munthu yemwe ali ndi masomphenya ochepa omwe akuyenda paulendo wamtundu uliwonse angapeze kuti ndibwino kunyamula botolo la madzi lopanda kanthu lomwe limagwira ntchito kwambiri. Mafuta okongola kwambiri ndi abwino kapena mukhoza kumangiriza gulu la mtundu wina (ngati tsitsi lopaka tsitsi) limene lingakuthandizeni kupeza mwamsanga.
Ndipo ngati mutapezeka kuti simukuziyika, konzekerani. Tengani magulu angapo osakanikirana ndi inu ndi kugula botolo lachibadwa la madzi ndi kulimangiriza pa chitetezo. Izi zidzakupatsani mtendere wamumtima nthawi zonse podziwa kuti mumamwa kuchokera mu botolo lanu komanso osati kutolera botolo la wina mwalakwitsa.
Konzani ku Mavuto kuthetsa
Kuthetsa mavuto ndi chimodzi mwa zosangalatsa zosangalatsa za kuyenda.
Ndi ntchito ya tsiku ndi tsiku kwa iwo omwe ali ndi zolemala. Pamene anthu angayambe tsiku lawo kukhala omasuka, mwakuthupi ndi m'maganizo, ndithudi adzakhala okonzeka kuthana ndi vuto ngati chinachake chikuchokera ku buluu.
Kuchokera paulendo wanga wokhazikika, ndazindikira kuti pamene banja lathu likumva bwino, kudyetsedwa bwino komanso kupumula bwino, tinatha kukonza mapulani bwino kwambiri. Pofuna kutithandiza kuthana ndi vutoli, tinayamba tsiku ndi chakudya cham'mawa. Nthawi zina tinkadya chakudya cham'mawa komanso, nthawi zina, tinkapeza chakudya chapafupi kumalo ena.
Yankho losavuta, ndiye, kuyamba tsiku 'bwino' mwa kudzipatsa nokha chakudya chabwino, mpumulo wabwino, ndi nthawi yambiri yosangalala ndi tsiku lina loyendera.
Khalani Otonthoza Pamtendere Wanu
Ulendo ukhoza kukankhira aliyense kumalo awo otonthoza. Izi ndizovuta kwa tsiku ndi tsiku kwa iwo omwe ali ndi zolemala zooneka ndi maso, choncho n'kofunika kwambiri kuposa nthawi zonse pamene mukupita kumtunda wakutali kuti mukakhale ndi chinthu chodziwika bwino chomwe chingakuthandizeni kuti mukhale ndi moyo wosavuta pakhomo.
Ngati muli ndi chitonthozo chimodzi chochepa mungathe kupanikizira katundu wanu, mutenge nawo.
Kwa ine, ndikukhala ndi khofi weniweni m'mawa. Izi sizingatheke pamene ndikuyenda kotero, kuti ndisamangokhalira kukhumudwa, ndikunyamula khofi yanga yofiira (ndi khofi yapansi) ndikuzipanga ndekha!
Izi zimapulumutsa nthawi kuyembekezera kuti abwenzi anga adzuke ndikuyamba tsiku lina lokayendayenda pamene ndikupitiriza kukhala ndi ufulu wosamalira zosowa zanga. Anthu ambiri omwe ali ndi masomphenya ochepa akhoza kuchita okha paulendo wawo, atha kukhala osangalala kwambiri.
Taganizirani zomwe izi 'ziyenera kukhala' katundu wa ulendo ndi wanu ndipo mukhale chinthu choyamba kunyamula!
Nkhani Zothandiza
Ngakhale malangizowo otsatirawa ali othandiza kwa munthu aliyense woyenda padziko lapansi, ndawapeza kuti akuthandiza kwambiri kusunga ndondomeko ya dongosolo, ufulu komanso kuchepetsa kusautsidwa.
Mwamsanga mwamsanga, pezani sitolo kuti mugule zakudya zosakaniza monga mtedza, mipiringidzo ya muesli, zipatso zapakati ndi zakudya zina zathanzi. Kukhala ndi izi pang'onopang'ono kudzakuthandizani kupita patali pamene mukuyendera. Amakupatsani mphamvu zowonjezera mphamvu zomwe zimasunga maganizo anu ndikupewa kufunika ndi kuwonongedwa kofunika kuti mufufuze kufufuza nthawi yaitali.
Khulupirirani kapena ayi, chimodzi mwa zinthu zothandiza kwambiri pakunyamulira ndi tayi yoyera ya tiyi. Nthawi zambiri timagwiritsa ntchito imodzi kuteteza mapepala athu pamene tikuyenera kudya mugalimoto pakagwa mvula kapena kupukuta chimbudzi pazenera. Nsalu si chinthu chomwe chimapezeka mosavuta, choncho tengani limodzi kuti muwononge malo alionse aukhondo kapena kuyeretsa manja anu
Kutaya Chosowa N'zosapeweka
Malingana ngati mwakonzeka, zidzakhala zothandiza kwa munthu yemwe ali ndi masomphenya ochepa kuti aganizire kutayika ngati kuthamanga kwa kanthaŵi osati mmbuyo. Kaŵirikaŵiri zowononga zingayambitse zinthu zina zomwe simukuziyembekezera komanso zosaiwalika.
Ngati mukugwiritsa ntchito kuthandizira , monga ndodo yoyera kapena galu wotsogolera, anthu nthawi zambiri amasangalala kuthandiza ngati akudziwa kuti mwatayika. Nthawi zina, munthu yemwe ali wakhungu kapena wosaoneka bwino ndipo amatha kuyenda moyenera akhoza kuwoneka wotsimikiza kuti palibe amene amabwera kudzafunsira ngati akufuna thandizo.
Ngati mukuona kuti mukusochera, yesetsani kupempha thandizo kuti muwone ndikumbukira kuti nthawi zambiri anthu ogwira ntchito ndi omwe amasangalala kwambiri kuthandizira.