Kuchita ntchito zowoneka kungawoneke kosatheka nthawi zina, makamaka pamene mumakonda kuwerenga zomwe mukuphika. Koma palibe chifukwa chake chilengedwe chanu chokhumba kukonzekera zokondweretsa zowonjezera chiyenera kuikidwa pambali chifukwa chakuti mukukumana ndi zochepa.
Taganizirani izi-mwakhala mukukonzekera njira zambiri kuti mupange mbale zanu zomwe mumakonda pozichita, mwa kulawa zomwe zimagwira ntchito ndi zomwe sizili.
Kuphika sikudalira kokha pakuwona. Kukonzekera mbale zomwe mumazikonda ndizomwe mumakonda ndikudziwa kuti izi ndizopindulitsa mu khitchini.
Ngati mukufuna kudziwa momwe mungasungire zest wanu kuphika amoyo pamene zikuvuta kuwona, apa pali malangizo abwino kwambiri: "Musamachite zolakwa. Musaope kuyesa zinthu zatsopano, "akutero Christine Ha, yemwe wapambana ndi MasterChef USA, yemwe ndi wopusa komanso wazaka 3.
Kuchokera kwa munthu wina wosakayika wophika kumalo ena: Sikovuta kapena koopsa momwe mungaganizire. M'nyumba mwathu, panalibenso njira ina koma kusintha maluso anga ophika. Banja langa laling'ono likanafa ndi njala ngati sindinayikane kuchuluka kwa mphamvu zanga zowonjezera.
Anthu angasinthe malo awo kukhitchini kuti athandize moyo kuyenda bwino. Tsopano pakubwera gawo lokondweretsa kwambiri-kukondweretsa mphamvu zanu zina zowonjezera mukhitchini yanu.
1. Kuphika Ndi Maganizo Okhudza Kukhudza
Manja anu ndi chimodzi mwa zida zothandiza kwambiri kwa mtundu uliwonse wophika, wowoneka kapena wosaoneka.
Ndi momwe mumagwiritsira ntchito zomwe zimapangitsa kusiyana. Khulupirirani manja anu oyera kuti muzimva ndi kutetezera, kutembenuzira ndi kuika zakudya ndi kuzindikira kwanu pamphepete mwazipinda zanu. Ndizosangalatsa.
Kumva kuti kukonzekera zakudya zambiri kumapindula ndi malingaliro ochepa pamene mumaphunzira luso lokhazikika pogwira njira yanu kuzungulira kuphika mapeyala ndi mapiko a keke.
Kodi mungagwiritsebe ntchito mipeni yakuthwa ndikudula? Inde, bola ngati mutangoganizira. Mwachitsanzo, kugwiritsa ntchito mpeni waufupi kumapereka mphamvu yabwino kusiyana ndi masamba ambiri. Kudula kumafuna kuyankhulana kotero kuti mukhale ndi njira yosamalira zala pamene mukudula. Musathamangire njirayi kapena kulola zosokoneza kuti zisokoneze zala zanu.
2. Kuphika Ndi Maganizo a Kusuta
Wophika aliyense amadalira mphuno kuti amve fungo lokonzekera chakudya. Mphika wosaoneka bwino ali ndi mwayi wapamwamba kuno. Masewera alibe ngakhale gawo lomwe angasangalale pofika poyamikira zophika za kuphika.
Mphuno imangodziwa momwe mungadziwire kununkhira kwa nyama yophika kwambiri, zipatso zatsopano za masamba ndi masamba, kununkhira kwa chakudya chomaliza.
Pamene mumakhulupirira kuti fungo lanu limakhala ngati fungo lokhazika mtima pansi, mudzapeza mbiri yabwino ngati galu la luso la khitsulo lanu.
3. Kuphika Ndi Maganizo Akumva
Mvetserani. Inde, mumatha kumvetsera pamene chakudya chikuphika kuti mudziwe zina zanu pamene mutenga gawo lotsatira lokonzekera chakudya. Monga momwe mawonekedwe akufalikira, mumatha kuzindikira kuti mkokomo ndi zomangika zimamveka bwino. Mukamvetsera mwatcheru, mudzamva kumveka kwanu mukhitchini yanu simunazindikire musanayambe 'nyimbo' ndi spice shakers, mapini, mapoto ndi mapepala, nthawi ndi zipangizo zomveka.
Musanadziwe zimenezi, mudzakhala mukupanga nyimbo zosangalatsa zomveka kuti azipita nanu ku khitchini.
4. Kuphika Ndi Maganizo a Kulawa
Chimodzi mwa ubwino wosakhoza kuwona ndi chakuti mungathe kukondweretsa kukoma kwanu nthawi zambiri polowera m'zakudya zanu mu gawo lokonzekera. Muli ndi chifukwa chomveka chokhalira ndi kulawa pamene mukupita.
Ziribe kanthu kuti chakudya chimaperekedwa bwanji kwa alendo odyera chakudya, potsirizira pake kusangalala kwathu ndi chakudya ndi kupambana kwake kumayesedwa mwa kuyamikira bwino, zokometsera zonunkhira ndi mawonekedwe onse osakanikirana bwino. Osati mwa zooneka koma mwachinsinsi.
Kotero chimene chikukulepheretsani kuzipanga mbale zatsopano sikusowa kwanu koma vuto latsopano la kuphika.
Kodi muli mmwamba? Zedi ndinu.
Chophika chophimba chomwe chimakuyenderani inu ngati mkuphi wovuta kuwona mu khitchini yanu-pali zinsinsi zina zomwe sitiyenera kugawana ndi anzathu owona.