Pali nthano zambiri zokhudzana ndi malungo, momwe zilili zoopsa komanso momwe angawathandizire kuti abwere. Anthu ambiri amadabwa kumva kuti nthawi zambiri sikoyenera kuyesa kutulutsa malungo. Koma ngati malungo akukupangitsani inu kapena mwana wanu kuti musakhale womasuka, pali zinthu zomwe mungachite kuti mubweretse bwinobwino - ndi zinthu zambiri zomwe simuyenera kuchita.
Mmene Mungathandizire
Matenda amapezeka nthawi zambiri pamene matupi athu akuyesera kulimbana ndi matenda. Kutentha kwa thupi mkati kumapita ngati njira yotetezera, kuyesera kuti thupi likhale lotentha mokwanira kotero kuti majeremusi omwe akugwera sadzapulumuka. Mwanjira iyi, malungo ndi chinthu chabwino.
Zoonadi, zingatichititsenso kuti tizimva zowawa kwambiri. Nthawi zambiri timamva kuti ndife achisoni komanso omvetsa chisoni tikakhala ndi malungo ndipo timafuna kukhala omasuka monga momwe tingathere.
Nthawi zambiri ana amakumana ndi malungo kuposa momwe akulu amachitira. Ngati mwana wanu ali ndi malungo koma adakali kusewera ndipo mbali zambiri akuchitabe ngati iyemwini, palibe chifukwa chochita chilichonse kuti atenge kutentha kwake.
- Yesani Kutengako Mankhwala . Mankhwala othandizira kutentha thupi monga acetaminophen (Tylenol) kapena ibuprofen (Advil kapena Motrin) ndi imodzi mwa njira zosavuta komanso zothandiza kuthetsa malungo. Acetaminophen ingagwiritsidwe ntchito kwa ana monga wamng'ono ngati miyezi iwiri. Komabe, ngati mwana wanu ali wamng'ono kuposa miyezi itatu ndipo ali ndi malungo - funsani dokotala wa anawo asanapereke mankhwala aliwonse. Ibuprofen ingagwiritsidwe ntchito kwa ana monga wamng'ono ngati miyezi isanu ndi umodzi. Aspirin sayenera kupatsidwa kwa ana koma ingagwiritsidwe ntchito kwa anthu akuluakulu oposa zaka 18. Mankhwalawa amagwira ntchito mofulumira ndipo amatha kukhala bwino kwa maola 4-8.
- Imwani Zakudya Zambiri. Kusunga hydrated n'kofunika nthawi zonse koma makamaka pamene muli ndi malungo. Kutentha kwakukulu kwa thupi kungayambitse kuchepa kwa madzi mwamsanga. Kumwa zakumwa zoziziritsa kukhoza kuchepetsa mwayi wokhala ndi madzi ozizira ndipo ukhoza kuthandizira kutulutsa thupi lanu.
- Tengani Bath. Kusamba kungathandize kuchepetsa kutentha thupi kwanu, koma gawo lofunika kwambiri ndiloti sizingatheke kusamba. Ngakhale kuti izo zingawoneke ngati zingathandize kwambiri kuposa kusambira, amasintha madzi ozizira kapena madzi oundana omwe angapangitse kutentha kwanu mkati. Kufika kusambira komwe kuli kutentha kwabwino kumakuthandizani kuti mukhale osangalala komanso kuti muzitha kutentha malungo.
- Packs Zozizira Pansi pa Zida. Njira yothandizira yothandizira yoyamba kuti athetse kutentha ndi kuika mapepala ozizira pansi pa mikono ndi malo odyera. Izi zimagwiritsidwa ntchito nthawi zambiri pamene munthu ayamba kutenthedwa chifukwa cha zinthu zina zakunja (monga kuchita masewero kapena kunja kwa nthawi yaitali kutentha) koma zingathandizenso ngati malungo ali pamwamba. Ndikofunika kudziwa kuti malungo amatha kubwerera atachotsa mapepala ozizira. Muyeneranso kusagwiritsa ntchito madzi oundana - cool washcloths ndi okwanira.
Zimene Simuyenera Kuchita
Tsoka ilo, anthu ambiri amawopa malungo ndipo akhoza kupanga zoopsa zolakwika pofuna kuyatsa kutentha. Izi ndi zinthu zomwe simuyenera kuchita kuti mutenge malungo.
- Pukuta Mowa ndi Mowa . Njira yothetsera kuchepa kwa malungoyi ndi maganizo oipa kwambiri. Ngati wina akukulimbikitsani kuti mugwiritse ntchito mowa mwauchidakwa nokha kapena mwana wanu kuti athetse kutentha, chonde musatero. Sikuti sizingatheke, zimayambitsa poizoni.
- Lowani mu Bath Bath . Monga tafotokozera pamwambapa, kusamba ndi koyenera ngati kutentha. Kutenga madzi oundana kungabweretse kutentha kwa thupi kwanu (kwambiri) kwa kanthaŵi koma kumayambitsa mantha, zomwe zimapangitsa kuti kutentha kwanu kukule.
- Yambani pa Mayeza . Kutenga mankhwala ochepetsa kutentha kwa malungo kapena kutenga mitundu iwiri kamodzi kamodzi sikokwanira chabe, ndi koopsa. Ikhoza kuwononga ziwalo zanu ndipo sizidzatengera kutentha kwanu pansi mofulumira. Chifukwa chakuti acetaminophen (Tylenol) overdose ndi chimodzi mwa zifukwa zomwe zimawoneka ana mu chipinda chodzidzimutsa, opereka chithandizo amauza kuti musasinthe mankhwala ochepetsa kutentha kwa malungo, lembani pamene munapereka mankhwala, kuyankhulana ndi ena othandizira. mankhwala owonjezera samapatsidwa mosadziwika ndipo amachititsa kuti mankhwala onse asatheke kwa ana. Ndikofunikira kwambiri kuyang'ana zitsulo za mankhwala onse omwe mukugwiritsa ntchito. Chifuwa chachikulu cha zizindikiro zambiri ndi mankhwala a chimfine ali ndi acetaminophen. Musagwiritse ntchito mankhwala othandiza kuchepetsa kutentha kwa thupi ngati mukupatsanso mankhwala amodzi omwe ali ndi acetaminophen kapena wotentha thupi.
Mfundo za Fever Chodziwa
Ndizomveka kuti anthu nthawi zambiri amakhudzidwa ndi fever. Ndipo pali nthawi yomwe muyenera kuwona dokotala chifukwa cha malungo , koma ndizochepa chifukwa cha chiwerengero cha thermometer. Kupatula lamuloli ndi malungo a ana aang'ono. Mwana aliyense wosachepera miyezi itatu ali ndi kutentha kwa madigiri 100.3 F ayenera kuyesedwa ndi wothandizira zaumoyo (makamaka a Ana). Ana omwe ali pakati pa miyezi itatu ndi 6 ndi kutentha kwa madigiri 102 F ayenera kuwonanso ndi dokotala wawo. Izi sizikutanthauza kuti malungo adzawavulaza, koma ana akhoza kukhala ndi matenda aakulu omwe amachititsa kuti asakhale ndi malungo ndipo angafunike mayesero apadera kuti atsimikizidwe kuti amachiritsidwa bwino.
Ngati mukudandaula za kutentha kwanu kapena kutentha kwa mwana wanu, nthawi zonse ndi bwino kulankhula ndi wothandizira zaumoyo wanu kuti mukambirane zizindikiro ndikupeza malangizo othandizira.
> Zotsatira:
> "Fever". Nkhani Zaumoyo. MedlinePlus 25 Mar 16. US Library ya National Medicine. Dipatimenti ya Zaumoyo ya Ukhondo ku United States. National Institutes of Health.
> "Kuchepetsa Fever kwa Ana: Kutetezeka kwa Acetaminophen". Zosintha Zotsatsa. 21 Jul 11. US Food and Drug Administration Administration.
> "Fever: First Aid" MayoClinic 15 Apr 15. Mayo Foundation for Education and Research.