Nthawi zina ana amapatsidwa ice chips pamene akudwala, makamaka pamene akuchira opaleshoni, choncho nthawi zambiri makolo amadabwa kuti kudya madzi oundana kungakhale chizindikiro cha kuti mwana wawo akudwala.
Ngakhale kuti ana omwe ali ndi vuto la kuchepa kwa magazi amatha kudya zakudya zopanda chakudya, monga pepala, dothi, ndi miyala, ena amalakalaka ndi kudya ayezi.
Kudya Ice
Kudya ayezi (pagophagia) kumawoneka ngati kofala kwambiri kwa akuluakulu, pamene ana nthawi zambiri amakhala ndi makhalidwe ena odyera, monga kudya amchere osakanizidwa (amylophagia), dothi kapena dothi (geophagia), kapena ngakhale mapepala a utoto.
Nthawi yeniyeni ya mitundu yonseyi ya kudya mokakamiza zinthu zopanda chakudya imatchedwa pica.
Ngakhale anthu nthawi zambiri amaganiza za pica monga zosafunika kudya monga mchenga, mapepala kapena mapepala, zikhoza kuphatikizapo zakudya zomwe sizinaganizidwe ngati chakudya, makamaka ngati zidya zidakudya.
Zina zamtundu wa pica zingaphatikizepo:
- ufa wosaphika
- mpunga wosaphika
- phulusa
- ufa wa mwana
- choko
- makala
- potengera
- tsitsi
Chofunika kuti idye kudyetsa ndi chifukwa chake kudya madzi oundana siwowonekera kwambiri kwa ana a pica. Nthawi zambiri sakhala ndi madzi oundana mosavuta, kapena osakhala ndi zovuta monga zakudya zina zomwe sizingadye, monga chophimba, kuponya pa kama, kapena china chilichonse chomwe angachipeze.
Kuperewera Kwa Iron
Kudya ayezi kaŵirikaŵiri ndi chizindikiro cha kusowa kwa magazi m'thupi , komwe katswiri wanu wa ana angamuyese ndi kumuchitira mwanayo mosavuta.
Kodi mwana wanu ali pachiopsezo chosowa chitsulo?
Kodi amamwa mkaka wochuluka komanso samadya zakudya zambiri zachitsulo?
Chodabwitsa n'chakuti palibe amene amadziwa chifukwa chake ana omwe ali ndi vuto la kuchepa kwa magazi amadzi amadya ayezi kapena zinthu zina zomwe sizinso chakudya. Palibe chilichonse chomwe akufuna kuti chikhale ndi chitsulo, kotero sizomwe zimayambitsa matenda ochepetsa magazi m'thupi. Anthu ena amaganiza kuti pica imayambitsa matenda a kuchepa kwa magazi, monga kudya mchere wambiri ndi zinthu zina zopanda thanzi m'malo mwa zakudya zabwino.
Zomwe Muyenera Kudziwa Ponena za Ana Odya Zakudya
Zinthu zina zoti mudziwe zokhudza ana omwe akudya madzi oundana ndi awa:
- Ngati mwana wanu akudya madzi oundana mopanda malire alibe vuto la kuchepa kwa magazi , ndiye kuti dokotala wanu amakhoza kuyesa matenda ena (zinc kapena calcium deficiency, etc.) kapena kuwona ngati akuyambitsa vuto la khalidwe kapena chitukuko.
- Kudya zakudya zopanda zakudya, makamaka mapepala a penti, akhoza kuika ana pachiopsezo poyambitsa poizoni nayenso.
- Ana amayamba kudya zakudya zopanda chakudya ngati apatsidwa mwayi, koma sizitanthauza kuti ali ndi pica. Amakonda kudya zinthu zimenezo chifukwa amazipeza, osati chifukwa chakuti akukakamizidwa, monga ana achikulire omwe ali ndi pica.
- Kuwonjezera pa kuchepa kwa magazi m'thupi komanso kutsogolera poizoni, ana omwe ali ndi pica akhoza kukhala pangozi yowonongeka, maimimba obisala, ndi mavuto ena.
- Kukonda ayezi wovekedwa bwino samakhala ngati "kudya ayezi.
Zomwe zilipo, makolo ayenera kudziwa kuti m'mayamayi, kawirikawiri amaganiza kuti kudya ayezi ndi zina zomwe sizinso chakudya kumakhudzana ndi kusowa kwa magazi m'thupi.
Lankhulani ndi dokotala wanu ngati mwana wanu akudyera ayezi kapena zinthu zina zopanda phindu.
Zotsatira:
Kliegman: Nelson Buku Lophunzitsa za Ana, 19th ed.
Nicholls et al. Kudyetsa Kusokonezeka kwa Amanda ndi Ubwana: Tanthauzo, Symptomatology, Epidemiology, ndi ComorbidityReview Nkhani Child and Adolescent Psychiatric Clinic ya North America, Voliyumu 18, Ndime 1, January 2009, masamba 17-30
Young SL. Kufufuza njira yowonongeka ndi kusanthula zinthu za pica, ndikugogomezera zogwiritsira ntchito. PLoS One. 01-JAN-2008; 3 (9): e3147.